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Top Series in United States

Showing 1 - 12 of 12 results for “martin kirk
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  • Ferries Across the Humber

    The Story of the Humber Ferries and the Last Coal Burning Paddle Steamers in Regular Service in Britain

    by Kirk Martin ...
    Series series Transport
    Starting with an introduction about discovering the coal-burning paddle steamers of the Humber in the early 1970s the book continues with a brief history of the ferries of the Humber Estuary, the coming of the first paddle steamer, the Caledonia, in 1814 and the rapid expansion of steamers operating on the estuary.It includes personal memories of those who worked on, used and loved the Humber ... Read more

    $11.59 USD or Free with Kobo Plus

  • Hatha Yoga Illustrated

    Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.Individual poses are presented from start to finish, showing you how to achieve proper ... Read more

    $10.79 USD

  • Audiobook

    Parenting Secrets Your Mom Never Taught You

    For the Millennial Mom

    Unabridged

    13 hours 21 min

    Dear Millennial Mom,We all know that children today are not born with a dedicated app that will seamlessly guide you through every phase these little cherubs will go through. More than ever before in history, moms today are not only struggling to control and correct their kids’ challenging behavior but also guide them through topics and stressors our generation never encountered or questioned. ... Read more

    $55.00 USD or Free with Kobo Plus

  • Audiobook

    Parenting the Confident Teen

    Stop Disrespect and Raise a Confident Teenager

    Unabridged

    8 hours 20 min

    Parenting a defiant teen can be a daunting, hair-pulling experience! It’s tough to be a cool, compassionate parent when your teen is lashing out, lying, taking drugs, or otherwise engaging in risky behavior. Balancing your teen’s need to grow into independence while providing them clear guidance can seem like an impossible task for a lot of parents. Help is here.Join a host of renowned speakers ... Read more

    $55.00 USD

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  • Essential Yoga

    An Illustrated Guide to Over 100 Yoga Poses and Meditations

    "One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller's work could become a classic . . . appropriate for all levels." — Publishers WeeklyFrom the bestselling author of The Yoga Deck comes Essential Yoga—the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50).Focusing on ... Read more

    $12.99 USD or Free with Kobo Plus

  • Yoga Sequencing

    Designing Transformative Yoga Classes

    by Mark Stephens ...
    The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Read more

    $14.99 USD

  • The Power of Ashtanga Yoga

    Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

    A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post)Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realizationAshtanga Yoga has become extremely ... Read more

    $16.99 USD

  • 30 Essential Yoga Poses

    For Beginning Students and Their Teachers

    A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and moreJudith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive resource for beginning students and their ... Read more

    $19.99 USD

  • Yoga for Women

    Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

    Give the gift of yoga to the special woman in your life.Yoga is a powerful tool that can influence women’s well-being at all stages of life. For a long time, women have devoted themselves to gym-training in order to acquire beautiful and well-formed bodies, but the hunt for the perfect body has rather widened the gap between body and soul. That is why yoga has had such a breakthrough in the ... Read more

    $9.99 USD

  • Yoga Body and Mind Handbook

    Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds—essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone ... Read more

    $10.79 USD

  • Yoga for Healthy Aging

    A Guide to Lifelong Well-Being

    Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of Yoga As Medicine)Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a ... Read more

    $19.99 USD

  • Anodea Judith's Chakra Yoga

    by Anodea Judith ...
    As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga.In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your ... Read more

    $21.59 USD or Free with Kobo Plus