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“mark whittle”

Showing 1 - 12 of 12 results for “mark whittle”
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  • Happiness

    How to choose and build a happier life, a practical guide

    by Mark Whittle ...
    Series series Life Psychology Series
    HappinessDo you wonder where your life is going and when you will start to feel happy? Feeling lost without a direction or sense of purpose? Do you often find yourself wishing that you knew how to be happier?These thoughts and feelings can happen at any stage of your life and are a common ailment in the 21st century. With a mass movement towards materialism, and increasing pressure on our time due ... Read more

    Free

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  • Choosing Happier - How To Be Happy Despite Your Circumstances, History Or Genes

    The Practical Happiness Series, #1

    by Jem Friar ...
    Series Book 1 - The Practical Happiness Series
    Would you like to be able to choose to be happier?Did you know that scientists and researchers have discovered:Why some people are much happier than others?Happier people are more successful, resilient, creative, productive, kind and energetic, plus they have better health and relationships?We all have a happiness set point (a level of happiness that we keep returning to)?That this set po... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Intuitive Eating for Every Day

    365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

    by Evelyn Tribole ...
    Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets."Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Self-Discipline Your Way To Successful Living (Being the Best Person You Can Be)

    Being the Best Person You Can Be, #3

    by Jack Dusenberry ...
    Series Book 3 - Being the Best Person You Can Be
    The Secret to Happiness Is In Your HandsSelf-Discipline Your Way To SuccessAre you bogged down by your life? Can you clearly define what purpose you have in this world? You try to find it, but you can't just keep it up. Why?You need self-discipline. One of the pillars to achieving and maintaining a life of success, self-discipline is an indication of growth and prosperity of mind. Get up in the ... Read more

    $4.99 USD or Free with Kobo Plus

  • Better Than Chocolate

    50 Proven Ways to Feel Happier

    by Siimon Reynolds ...
    What could possibly be better than chocolate? How about good health, self-acceptance, loving relationships, freedom from fear and guilt, and a clear sense of purpose in life? In BETTER THAN CHOCOLATE, happy guy Siimon Reynolds offers 50 bites of delightful wisdom that are guaranteed to boost your mood instead of your blood sugar. From Taoism to psycho-cyberkinetics, this delicious little book ... Read more

    $14.99 USD

  • How to Achieve Success and Happiness

    by Beau Norton ...
    Would you like to know the shortcut to achieving success and extreme happiness?In this life-changing book, you will learn the methods and techniques for creating dramatic, permanent change in your life. It took me many years of suffering and then many years of self-education to figure out the secrets of success and happiness, and now I'm thrilled to present to you this book that covers many of the ... Read more

    Free

  • 141 Ways to Alleviate Stress

    by Michelle Casto ...
    Stress is a modern day epidemic and learning to handle and release stress is an essential life skill.The number one reason people see the doctor is due from stress-related symptoms. With the increasing speed of the world and less stability in the family and economy structures, many people are falling prey to stress related illness and "dis-ease." This is a straight to the point guide on ways you ... Read more

    $0.99 USD or Free with Kobo Plus

  • Daily Affirmation

    by Lucy ...
    In his famous book, The Strangest Secret, Earl Nightingale stated, you are what you think. You become what you think about most of the time. He believed that if a person only feeds his mind with negative thoughts, he will experience life through a dark lens. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Money and Success Is Mind over Matter

    by Terran James ...
    Your personal success is in your hands! Mind over matter is about breaking through your existing mental barriers, unlocking your mind and facilitating positive desired change! Money and Success Is Mind over Matter contains exciting new concepts and insights that can help you change the way you hold and think about your current reality! Test your core beliefs. Identify self-inhibiting thought ... Read more

    $3.99 USD

  • Having Dominion over yourself

    Controlling Your Mind

    by David Oyedepo ...
    Having Dominion over yourself also know as Self-mastery is the Ability to manipulate and direct one's Mind, feeling, action in the direction of reaching non public desires and aspirations. It involves developing self-awareness, strength of will,and self control, and it's a crucial component of private boom and success ... Read more

    $5.00 USD or Free with Kobo Plus

  • Free Your Mind - Overcome Stress & Thrive!

    by Jim Koehneke ...
    Many of us live from habits and patterns we created early in life, some of which serve us and some which do not. While we may think that stress is caused by outer circumstances negatively affecting us, that is never the case. Rather, stress is caused by our own relationship with our thoughts and how we react to situations we are confronted with each day.When we base our happiness on having ... Read more

    $3.99 USD or Free with Kobo Plus

  • How To Stop Overthinking

    How to stop overthinking, and start living with methods to stop negative thinking from ruining your life, relieve stress, eliminate anxiety, depression, fear and uncluttered mind

    by Alan .C. Baker ...
    Series Book 1 - Self Help
    Are you constantly overwhelmed by your own thoughts? Do you feel like your mind is constantly racing and you can’t seem to turn it off?If so, you’re not alone. Millions of people across the globe suffer from the same crippling anxiety and fear of overthinking. It can be difficult to break the cycle of overthinking and start living in the present moment. But it is possible, and this book will show ... Read more

    $3.99 USD