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Strategic Nutrition Guide: Effective Dietary Habits For Acquiring The Body You Want

by Mark Tan ...

Did you know that one of the crucial keys to losing weight is to watch what you eat? You probably do, although you probably haven't figured out how to do it properly yet. With so much information out there, it is not surprising that most people end up confused over such a seemingly simple issue.That is precisely why weight loss success story Mark Tan has written a new book entitled "Strategic ... Read more

$6.99 USD or Free with Kobo Plus

Did you know that one of the crucial keys to losing weight is to watch what you eat? You probably do, although you probably haven't figured out how to do it properly yet. With so much information out there, it is not surprising that most people end up confused over such a seemingly simple issue.That is precisely why weight loss success story Mark Tan has written a new book entitled "Strategic
... Read more
Winning Psychology Manual: Dominating The Mental Challenges That Can Sabotage Your Fitness Journey

by Mark Tan ...

Do you need motivation to start exercising? Are you already on the fitness journey, but find it difficult to be inspired to go on? What if I told you that a lot of people who fall short in their fitness journey either in the short or long term fail because of a poor psychology, rather than due to the lack of a good dietary or fitness plan?The path to a lifetime of health and fitness is often ... Read more

$6.99 USD or Free with Kobo Plus

Do you need motivation to start exercising? Are you already on the fitness journey, but find it difficult to be inspired to go on? What if I told you that a lot of people who fall short in their fitness journey either in the short or long term fail because of a poor psychology, rather than due to the lack of a good dietary or fitness plan?The path to a lifetime of health and fitness is often
... Read more

Happy Adults

by Cathy Glass ...

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults.The long-awaited sequel to her much-loved parenting guide, that fans of Happy Kids have been clamouring for.Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with ... Read more

$0.99 USD

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults.The long-awaited sequel to her much-loved parenting guide, that fans of Happy Kids have been clamouring for.Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with
... Read more
Easy Weight Loss With EFT: Secrets of Tapping The Pounds Off

by Health Research Staff ...

It's Not About What You Eat -- It's WHY You Eat What You EatYou're doing well on a diet, then something traumatic happens or you have a stressful day, and you find yourself turning to food for comfort.Invariably you don't choose a healthy salad or protein shake to get through your difficult time. Rather, you wolf down cookies, cake, potato chips, or any other food instead of confronting the ... Read more

$2.99 USD or Free with Kobo Plus

It's Not About What You Eat -- It's WHY You Eat What You EatYou're doing well on a diet, then something traumatic happens or you have a stressful day, and you find yourself turning to food for comfort.Invariably you don't choose a healthy salad or protein shake to get through your difficult time. Rather, you wolf down cookies, cake, potato chips, or any other food instead of confronting the
... Read more
Perfect Positive Thinking

by Lynn Williams ...

Perfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose. ... Read more

$11.59 USD

Also available as: Audiobook

Perfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose.
... Read more

Also available as: Audiobook
DK Essential Managers: Positive Thinking

by Susan Quilliam ...

Series series DK Essential Managers
Positive thinking can help you realize your goals, but for most people, it’s a skill that has be learned and practiced regularly. This book uses expert tips, clear text, and hard-working illustrations to show you how to assess your thinking patterns and change your negative perceptions in order to live a confident, fulfilled life.From helping you identify areas that have negativity in your life, ... Read more

$4.99 USD

Positive thinking can help you realize your goals, but for most people, it’s a skill that has be learned and practiced regularly. This book uses expert tips, clear text, and hard-working illustrations to show you how to assess your thinking patterns and change your negative perceptions in order to live a confident, fulfilled life.From helping you identify areas that have negativity in your life,
... Read more
How to Love Your Life

The science and principles of a high quality life and how to make it real for you

by Dina Marais ...

The purpose of this eBook is to explain the science behind and how to enjoy a high quality of life – the principles of it and practical ways to integrate it into your life.More than that, this eBook is not just another self-help book, there is an online system with online self-coaching courses behind it to help you gain self-awareness, empower you to take action and make powerful changes in your ... Read more

Free

The purpose of this eBook is to explain the science behind and how to enjoy a high quality of life – the principles of it and practical ways to integrate it into your life.More than that, this eBook is not just another self-help book, there is an online system with online self-coaching courses behind it to help you gain self-awareness, empower you to take action and make powerful changes in your
... Read more
How To Be Happy

How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You

by Liggy Webb ...

We all have the capacity to be happy. There may be occasions in your life where this seems a challenging concept, however there are some very definite things that you can do to make sure that you are happy more often than not. After all, happy people get sick less often, they have more energy, are more creative, sustain more positive relationships and are more fun to be around.With the help of ... Read more

$18.00 USD

Also available as: Audiobook

We all have the capacity to be happy. There may be occasions in your life where this seems a challenging concept, however there are some very definite things that you can do to make sure that you are happy more often than not. After all, happy people get sick less often, they have more energy, are more creative, sustain more positive relationships and are more fun to be around.With the help of
... Read more

Also available as: Audiobook
Mind Makeover Secrets for Losing Weight: Change Your Mind to Change Your Eating Habits for Permanent Weight Loss

by Amanda Bianca ...

Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the diet programs in the world or try all kinds of exercise programs but none of these is going to help you lose weight. This is because losing weight is not just about dieting or exercise. The old formula ... Read more

$2.99 USD or Free with Kobo Plus

Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the diet programs in the world or try all kinds of exercise programs but none of these is going to help you lose weight. This is because losing weight is not just about dieting or exercise. The old formula
... Read more
Dating and Mating: Attract the Opposite Sex

Dating and Mating, #2

by Darren G. Burton ...

Series Book 2 - Dating and Mating
There is nothing more compelling than the power of attraction between men and women.But what is attraction and how can we radiate more of it?Dating and Mating: Attract the Opposite Sex unlocks your powers of attraction and personal magnetism with essential love and relationships advice.Inside the book:•Foreword•What Is Attraction?•Get To Know Yourself First•Personality and Character•The Physical ... Read more

$3.99 USD or Free with Kobo Plus

There is nothing more compelling than the power of attraction between men and women.But what is attraction and how can we radiate more of it?Dating and Mating: Attract the Opposite Sex unlocks your powers of attraction and personal magnetism with essential love and relationships advice.Inside the book:•Foreword•What Is Attraction?•Get To Know Yourself First•Personality and Character•The Physical
... Read more
The Anti-Diet Approach

by Scott Abel ...

Low carb diets... fat loss diets... Paleo diets... low calorie diets... and on and on, seemingly forever.Diets.Don’t.Work.What’s wrong with the standard, traditional approach to weight loss, dieting and nutrition? We know that the definition of insanity is to repeat the same thing over and over again, expecting a different result… yet everyone forgets this when it comes to fitness, dieting, and ... Read more

$4.99 USD or Free with Kobo Plus

Low carb diets... fat loss diets... Paleo diets... low calorie diets... and on and on, seemingly forever.Diets.Don’t.Work.What’s wrong with the standard, traditional approach to weight loss, dieting and nutrition? We know that the definition of insanity is to repeat the same thing over and over again, expecting a different result… yet everyone forgets this when it comes to fitness, dieting, and
... Read more
I Am Woman

The Art of Being You

by Minda Lennon ...

Do you feel like life is passing you by, that you are out of balance and have lost control? Is self-sabotage your constant companion, are you living with stories about ‘why you can’t’, and blaming others for your ‘bad luck’? Or maybe you have a tendency to take on more and more, always putting others first and then feel guilty and frustrated about not getting everything done and your lack of ... Read more

$9.99 USD or Free with Kobo Plus

Do you feel like life is passing you by, that you are out of balance and have lost control? Is self-sabotage your constant companion, are you living with stories about ‘why you can’t’, and blaming others for your ‘bad luck’? Or maybe you have a tendency to take on more and more, always putting others first and then feel guilty and frustrated about not getting everything done and your lack of
... Read more

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“mark tan”

Strategic Nutrition Guide: Effective Dietary Habits For Acquiring The Body You Want

Winning Psychology Manual: Dominating The Mental Challenges That Can Sabotage Your Fitness Journey

People who read these also enjoyed

Happy Adults

Easy Weight Loss With EFT: Secrets of Tapping The Pounds Off

Perfect Positive Thinking

DK Essential Managers: Positive Thinking

How to Love Your Life

How To Be Happy

Mind Makeover Secrets for Losing Weight: Change Your Mind to Change Your Eating Habits for Permanent Weight Loss

Dating and Mating: Attract the Opposite Sex

The Anti-Diet Approach

I Am Woman

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