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Showing 1 - 12 of 12 results for “mark stuart senzig”
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  • A Massage Therapist's Approach to Back Pain

    Massage for Athletes

    by Mark Stuart Senzig ...
    Series Book 1 - Massage Assessment Treatment
    Mark’s approach to back pain starts with a thorough assessment of the client’s condition, taking into account factors such as posture, muscle tension, range of motion, and any underlying medical issues. By identifying the specific areas of tightness, weakness, or imbalance that may be contributing to the back pain, Mark is able to create a personalized treatment plan that targets these problem ... Read more

    $6.95 USD or Free with Kobo Plus

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  • The Trigger Point Therapy Workbook

    Your Self-Treatment Guide for Pain Relief

    by Clair Davies, NCTMB, Amber Davies, CMTPT, LMT ...
    Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.This book addresses ... Read more

    $17.99 USD

  • Pilates Anatomy

    by Rael Isacowitz, Karen Clippinger ...
    Series series Anatomy
    Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and ... Read more

    $15.09 USD

  • The Concise Book of Trigger Points, Third Edition

    A Professional and Self-Help Manual

    by Simeon Niel-Asher ...
    Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. The Concise Book of Trigger ... Read more

    $17.99 USD

  • Fascial Release for Structural Balance, Revised Edition

    Putting the Theory of Anatomy Trains into Practice

    by Thomas Myers, James Earls ...
    Unlock the power of fascial release—the ultimate guide to structural balance and pain relief.From the creator and bestselling author of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists.This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and ... Read more

    $16.99 USD

  • Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    by Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...
    Series Book 1 - Release Your Body
    Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a ... Read more

    $14.99 USD

  • The Endless Web

    Fascial Anatomy and Physical Reality

    by R. Louis Schultz, Ph.D., Rosemary Feitis, D.O. ...
    The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of ... Read more

    Was $12.99 USD Now $10.99 USD

  • Deep Tissue Massage, Revised Edition

    A Visual Guide to Techniques

    by Art Riggs ...
    Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Read more

    $17.99 USD

  • Corrective Exercise Solutions to Common Shoulder and Hip Dysfunction

    by Evan Osar ...
    Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including but not limited to degenerative joint conditions, impingement syndromes and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more ... Read more

    $9.99 USD or Free with Kobo Plus

  • Functional Anatomy of the Pilates Core

    An Illustrated Guide to a Safe and Effective Core Training Program

    by Evan Osar, Marylee Bussard ...
    This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamental core exercises. Focusing on the inherent potential of the human body to stabilize and move, Dr. Evan Osar and Marylee Bussard combine the most current research around core stabilization with six fundamental Pilates principles to offer ... Read more

    $14.99 USD

  • Science of Stretch

    Reach Your Flexible Potential, Stay Active, Maximize Mobility

    by Dr. Leada Malek ...
    Series series The Science of Fitness
    Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.As home working becomes the new normal, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. Yet with a regular program of varied stretch workouts, everyone can reach and maintain their maximum ... Read more

    $9.99 USD

  • Teaching Pilates for Postural Faults, Illness and Injury

    a practical guide

    by Jane Paterson ...
    Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and ... Read more

    $27.89 USD