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UltraLongevity

The Seven-Step Program for a Younger, Healthier You

by Mark Liponis, MD ...

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Read more

$9.99 USD

Also available as: Audiobook

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Read more

Also available as: Audiobook
Ultraprevention

The 6-Week Plan That Will Make You Healthy for Life

by Dr. Mark Hyman, Mark Liponis ...

Series series A Guide to Better Health
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you ... Read more

$6.99 USD

Also available as: Audiobook

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you
... Read more

Also available as: Audiobook
The Hunter/Farmer Diet Solution

Do You Have the Metabolism of a Hunter or a Farmer? Find Out...and Achieve Your Health and Weight-Loss Goals

by Mark Liponis MD ...

**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat ... Read more

$9.99 USD

**New York Times bestselling co-author of UltraPrevention and the author of UltraLongevityAre you a Hunter or a Farmer? Get ready to find out! Once you know that, you’ll finally be able to reach your weight and health goals**Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat
... Read more
Integrative Preventive Medicine

Edited by Mark Liponis, Richard H. Carmona ...

Series series Weil Integrative Medicine Library
As the preventable disease and economic burden continues to mount for the United States and the world, it is becoming apparent that embracing prevention strategies is essential. Simply continuing on the same course and infrastructure will not suffice. The future we will leave our children is unsustainable without change. Amidst all the partisan political chaos, Integrative Preventive Medicine (IPM ... Read more

$89.99 USD

As the preventable disease and economic burden continues to mount for the United States and the world, it is becoming apparent that embracing prevention strategies is essential. Simply continuing on the same course and infrastructure will not suffice. The future we will leave our children is unsustainable without change. Amidst all the partisan political chaos, Integrative Preventive Medicine (IPM
... Read more
Audiobook

Ultraprevention

The 6-Week Plan That Will Make You Healthy for Life

by Mark Liponis, Dr. Mark Hyman ...

Narrated by Mark Liponis, Dr. Mark Hyman ...

Series series A Guide to Better Health
Abridged

4 hours 31 min

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you ... Read more

$17.99 USD

Also available as: eBook

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you
... Read more

Also available as: eBook
Audiobook

UltraLongevity

The Seven-Step Program for a Younger, Healthier You

by Mark Liponis, MD ...

Narrated by Peter Johnson ...

Abridged

5 hours 34 min

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the ... Read more

$24.99 USD

Also available as: eBook

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the
... Read more

Also available as: eBook

Audiobook

Optimal

How to Sustain Personal and Organizational Excellence Every Day

by Daniel Goleman, Cary Cherniss ...

Narrated by Mike Lenz ...

Unabridged

7 hours 55 min

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter ... Read more

$25.99 USD

Also available as: eBook

In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout.There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter
... Read more

Also available as: eBook
Audiobook

13 Things Mentally Strong Couples Don't Do

Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together

by Amy Morin ...

Narrated by Amy Morin ...

Unabridged

9 hours 3 min

**Read by Author Amy Morin**From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her ... Read more

$28.99 USD

Also available as: eBook

**Read by Author Amy Morin**From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships.When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her
... Read more

Also available as: eBook
Audiobook

Secrets of Sex and Marriage

8 Surprises That Make All the Difference

by Shaunti Feldhahn, Dr. Michael Sytsma ...

Narrated by Shaunti Feldhahn, Michael Sytsma ...

Unabridged

5 hours 7 min

Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving ... Read more

$19.99 USD

Also available as: eBook

Let's Talk about SexMost people are curious about sex and would love a few answers. "Are we normal?" "Why isn't my spouse as interested in sex as I am?" "I don't want to feel pressured, but don't want to disappoint my spouse either—what do I do?" "How do we handle the impact of medication, menopause, porn, ED, pain . . . ?"Most importantly: "How can we get on the same page and create a thriving
... Read more

Also available as: eBook
Audiobook

Your Turn

How to Be an Adult

by Julie Lythcott-Haims ...

Narrated by Julie Lythcott-Haims ...

Unabridged

20 hours 21 min

"Lythcott-Haims’s narration is perfectly sincere and approachable. This is the type of audiobook that truly benefits from an author narration, given the importance of balancing authority with vulnerability...its advice and personal testimonials are inspiring to anyone trying to take responsibility for their life and role in the world." -- BooklistThis program is read by the author.New York Times ... Read more

$44.99 USD

Also available as: eBook

"Lythcott-Haims’s narration is perfectly sincere and approachable. This is the type of audiobook that truly benefits from an author narration, given the importance of balancing authority with vulnerability...its advice and personal testimonials are inspiring to anyone trying to take responsibility for their life and role in the world." -- BooklistThis program is read by the author.New York Times
... Read more

Also available as: eBook
Audiobook

Happier Hour

How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

by Cassie Holmes ...

Narrated by Cassie Holmes ...

Unabridged

6 hours 49 min

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we ... Read more

$19.99 USD

Also available as: eBook

Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (****Eve Rodsky, *New York Times* bestselling author) that is the antidote to overscheduling.**Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.” Since we
... Read more

Also available as: eBook
Audiobook

Practical Optimism

The Art, Science, and Practice of Exceptional Well-Being

by Sue Varma M.D. ...

Narrated by Sue Varma M.D. ...

Unabridged

10 hours 39 min

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw ... Read more

$22.99 USD

Also available as: eBook

A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw
... Read more

Also available as: eBook

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Recommended For You

Top Series in United States

A Guide to Better Health

A Guide to Better Health

Weil Integrative Medicine Library

UltraLongevity

Ultraprevention

The Hunter/Farmer Diet Solution

Integrative Preventive Medicine

Ultraprevention

UltraLongevity

People who read these also enjoyed

Optimal

13 Things Mentally Strong Couples Don't Do

Secrets of Sex and Marriage

Your Turn

Happier Hour

Practical Optimism

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

+ FREE 30-day trial

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Top Series in United States

A Guide to Better Health

A Guide to Better Health

Weil Integrative Medicine Library

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