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Beyond Happy

How to Rethink Happiness and Find Fulfilment

by Mark Fabian ...

'A brilliant read... a gamechanger' Paul Ross, Talk Sport'Essential reading... Written with clarity, vivacity and depth' Manda ScottA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving ... Read more

$11.49 USD

'A brilliant read... a gamechanger' Paul Ross, Talk Sport'Essential reading... Written with clarity, vivacity and depth' Manda ScottA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.Beyond Happy explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving
... Read more
A Theory of Subjective Wellbeing

by Mark Fabian ...

Series series Philosophy, Politics, and Economics
The study of 'subjective wellbeing' has seen explosive growth in recent decades, opening important new discourses in personality and social psychology, happiness economics, and moral philosophy. Now it is moving into the policy domain. In this it has arguably overstepped its limits. The shallow theoretical base of subjective wellbeing research, the limitations of its measurement instruments, and ... Read more

$75.99 USD

The study of 'subjective wellbeing' has seen explosive growth in recent decades, opening important new discourses in personality and social psychology, happiness economics, and moral philosophy. Now it is moving into the policy domain. In this it has arguably overstepped its limits. The shallow theoretical base of subjective wellbeing research, the limitations of its measurement instruments, and
... Read more
Hybrid Public Policy Innovations

Contemporary Policy Beyond Ideology

Edited by Mark Fabian, Robert Breunig ...

Series series Routledge Studies in Governance and Public Policy
Political discourse in much of the world remains mired in simplistic ideological dichotomies of market fundamentalism for efficiency versus substantial socialism for equity. Contemporary public policy design is far more sophisticated. It blends market, government and community tools to simultaneously achieve both equity and efficiency. Unlike in the twentieth century, this design is increasingly ... Read more

$62.99 USD

Political discourse in much of the world remains mired in simplistic ideological dichotomies of market fundamentalism for efficiency versus substantial socialism for equity. Contemporary public policy design is far more sophisticated. It blends market, government and community tools to simultaneously achieve both equity and efficiency. Unlike in the twentieth century, this design is increasingly
... Read more

Executive Functioning Workbook for Adults

Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

by Blythe Grossberg ...

Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in ... Read more

$15.19 USD or Free with Kobo Plus

Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in
... Read more
Composting for the Absolute Beginner

How to Improve Your Soil for Better Organic Gardening

by Dede Cummings ...

In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener’s library.Great compost is one of the most important secrets of successful organic gardening. Topics covered here include:What ... Read more

$12.99 USD

In this comprehensive guide, you’ll learn everything you need to know about the various methods of composting and how to adapt them to your home and garden. With full-color photographs and easy-to-follow instructions, this will be an essential addition to every gardener’s library.Great compost is one of the most important secrets of successful organic gardening. Topics covered here include:What
... Read more
Waking the Spirit

A Musician's Journey Healing Body, Mind, and Soul

by Andrew Schulman, Marvin A. McMillen ...

An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book" Award, and a People Magazine Pick in nonfiction.The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal othersAndrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of ... Read more

$12.99 USD

Also available as: Audiobook

An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book" Award, and a People Magazine Pick in nonfiction.The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal othersAndrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of
... Read more

Also available as: Audiobook
Personality Hacker

Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life

by Joel Mark Witt, Antonia Dodge ...

From the hosts of the popular podcast, a handbook for understanding the way you're wired—and using that knowledge for greater happiness.Get past superficial markers of identity and discover the full makings of your personality type with this interactive guide to hacking your mind and uncovering your true self. Recognizing all aspects of who you really are will improve your confidence, compassion, ... Read more

$12.99 USD or Free with Kobo Plus

From the hosts of the popular podcast, a handbook for understanding the way you're wired—and using that knowledge for greater happiness.Get past superficial markers of identity and discover the full makings of your personality type with this interactive guide to hacking your mind and uncovering your true self. Recognizing all aspects of who you really are will improve your confidence, compassion,
... Read more
See Ya Later Calculator

Simple Math Tricks You Can Do in Your Head

by Editors of Portable Press ...

The math book for anyone who thinks they hate math, full of easy, entertaining and practical tricks for mentally solving problems in seconds.No matter how much you might try to avoid numbers, we all use math every day to calculate a tip, figure out an interest rate, or estimate the cost of the groceries in your cart. But the good news is, math can be easy—and even fun—if you know how to do it all ... Read more

$12.99 USD or Free with Kobo Plus

The math book for anyone who thinks they hate math, full of easy, entertaining and practical tricks for mentally solving problems in seconds.No matter how much you might try to avoid numbers, we all use math every day to calculate a tip, figure out an interest rate, or estimate the cost of the groceries in your cart. But the good news is, math can be easy—and even fun—if you know how to do it all
... Read more
Aging Backwards

Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

by Miranda Esmonde-White ...

The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without ... Read more

$21.59 USD or Free with Kobo Plus

The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without
... Read more
Hair of the Dog to Paint the Town Red

The Curious Origins of Everyday Sayings and Fun Phrases

by Andrew Thompson ...

Discover hundreds of intriguing, entertaining & often hilarious origins to the English language's most curious phrases in this trivia book from a bestselling author.English is filled with interesting phrases. This book reveals the surprising, captivating and even hilarious origins behind 400 of them, including:• Read between the Lines• Cat Got Your Tongue?• Put a Sock in It• Close, but No Cigar• ... Read more

$12.99 USD or Free with Kobo Plus

Discover hundreds of intriguing, entertaining & often hilarious origins to the English language's most curious phrases in this trivia book from a bestselling author.English is filled with interesting phrases. This book reveals the surprising, captivating and even hilarious origins behind 400 of them, including:• Read between the Lines• Cat Got Your Tongue?• Put a Sock in It• Close, but No Cigar•
... Read more
How to Be Less Miserable

End the Negative Mind Loops and Find Joy

by Lybi Ma ...

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

$8.99 USD or Free with Kobo Plus

Also available as: Audiobook

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Read more

Also available as: Audiobook
The Overthinking Cure

How to free your mind and focus on what really matters

by Dr Jessamy Hibberd ...

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi... ... Read more

$10.99 USD

Also available as: Audiobook

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi...
... Read more

Also available as: Audiobook

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Top Series in United States

Routledge Studies in Governance and Public Policy

Philosophy, Politics, and Economics

Beyond Happy

A Theory of Subjective Wellbeing

Hybrid Public Policy Innovations

People who read these also enjoyed

Executive Functioning Workbook for Adults

Composting for the Absolute Beginner

Waking the Spirit

Personality Hacker

See Ya Later Calculator

Aging Backwards

Hair of the Dog to Paint the Town Red

How to Be Less Miserable

The Overthinking Cure

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Top Series in United States

Routledge Studies in Governance and Public Policy

Philosophy, Politics, and Economics

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