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The Dignity Doctrine

Rational Relations in an Irrational World

by Mark Coleman ...

A pragmatic framework for a more peaceful, just, and sustainable world. Award-winning author Mark C. Coleman explores the roles of business and consumers in addressing ecological degradation and climate change. He tackles tough questions to help readers understand their purpose as caretakers of all living beings.The Dignity Doctrine provides an alternative to uncivil discourse, offering a call to ... Read more

$9.99 USD or Free with Kobo Plus

A pragmatic framework for a more peaceful, just, and sustainable world. Award-winning author Mark C. Coleman explores the roles of business and consumers in addressing ecological degradation and climate change. He tackles tough questions to help readers understand their purpose as caretakers of all living beings.The Dignity Doctrine provides an alternative to uncivil discourse, offering a call to
... Read more
Make Peace with Your Mind

How Mindfulness and Compassion Can Free You from Your Inner Critic

by Mark Coleman ...

The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Read more

$10.69 USD

Also available as: Audiobook

The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the
... Read more

Also available as: Audiobook
A Field Guide to Nature Meditation

52 Mindfulness Practices for Joy, Wisdom and Wonder

by Mark Coleman ...

"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step ... Read more

$9.99 USD

"... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step
... Read more
Awake in the Wild

Mindfulness in Nature as a Path of Self-Discovery

by Mark Coleman ...

“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of ... Read more

$11.59 USD

“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of
... Read more
The Sustainability Generation

The Politics of Change and Why Personal Accountability is Essential Now!

by Mark Coleman ...

Life on Earth is increasingly at risk. What to do about rescuing our planet, and ourselves, is a growing concern for people of all ages and all walks of life. Mark C. Coleman's groundbreaking book, The Sustainability Generation: The Politics of Change and Why Personal Accountability is Essential NOW! takes a cold, hard look at the facts about where we stand and how to move forward. The ... Read more

$9.99 USD or Free with Kobo Plus

Life on Earth is increasingly at risk. What to do about rescuing our planet, and ourselves, is a growing concern for people of all ages and all walks of life. Mark C. Coleman's groundbreaking book, The Sustainability Generation: The Politics of Change and Why Personal Accountability is Essential NOW! takes a cold, hard look at the facts about where we stand and how to move forward. The
... Read more
From Suffering to Peace

The True Promise of Mindfulness

by Mark Coleman ...

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary ... Read more

$11.59 USD

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary
... Read more
Healing with Nature

Mindfulness and Somatic Practices to Heal from Trauma

by PhD Rochelle Calvert ...

Reconnect with Your Body and Nature to Heal from TraumaAs psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to ... Read more

$11.59 USD

Reconnect with Your Body and Nature to Heal from TraumaAs psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to
... Read more
Laparoscopic Colorectal Surgery

The Lapco Manual

Edited by Mark Coleman, Tom Cecil ...

This unique reference in laparoscopic colorectal surgery starts by looking at the establishment of the Lapco training programme in the UK. It then goes on to provide a comprehensive technical manual of operative and patient care for laparoscopic colorectal surgery, offers insight into training and assessment methodology and finally looks to the future and where we may be going. It shares knowledge ... Read more

$102.99 USD

This unique reference in laparoscopic colorectal surgery starts by looking at the establishment of the Lapco training programme in the UK. It then goes on to provide a comprehensive technical manual of operative and patient care for laparoscopic colorectal surgery, offers insight into training and assessment methodology and finally looks to the future and where we may be going. It shares knowledge
... Read more
Playback

From the Victrola to MP3, 100 Years of Music, Machines, and Money

by Mark Coleman ...

Suddenly, popular music resembles an alien landscape. The great common ground of 45s, LPs, and even compact discs is rapidly falling by the wayside to be replaced by binary bits of sound. In the 21st century, radical advances in music technology threaten to overshadow the music itself. Indeed, today the generations divide over how they listen to the music, not what kinds of music they enjoy ... Read more

$12.99 USD

Suddenly, popular music resembles an alien landscape. The great common ground of 45s, LPs, and even compact discs is rapidly falling by the wayside to be replaced by binary bits of sound. In the 21st century, radical advances in music technology threaten to overshadow the music itself. Indeed, today the generations divide over how they listen to the music, not what kinds of music they enjoy
... Read more
Audiobook

Art of Mindfulness Meditation with Mark Coleman, The

by Mark Coleman ...

Narrated by Mark Coleman ...

Unabridged

1 hour 18 min

Discover the power and personal effectiveness of the art of mindfulness meditation. These ancient practices, tried and tested by millions of people for millennia, are now scientifically proven to reduce stress, increase concentration, and bring access to clarity, peace and genuine well being. Through utilizing the simple yet innate quality of attention, you will be able to develop a profound ... Read more

$16.99 USD or Free with Kobo Plus

Discover the power and personal effectiveness of the art of mindfulness meditation. These ancient practices, tried and tested by millions of people for millennia, are now scientifically proven to reduce stress, increase concentration, and bring access to clarity, peace and genuine well being. Through utilizing the simple yet innate quality of attention, you will be able to develop a profound
... Read more
Audiobook

Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman

by Mark Coleman ...

Narrated by Mark Coleman ...

Unabridged

43 min

The essence of these meditations are powerful and intentional phrases that express the heart s wish for ourselves and others to be happy, to be free from pain, for joy to flourish and to forgive ourselves and others for harm that has been caused. Because of the accessibility of these techniques, you can practice them in any moment. Simply repeat the phrases whenever anyone comes into your mind and ... Read more

$16.99 USD or Free with Kobo Plus

The essence of these meditations are powerful and intentional phrases that express the heart s wish for ourselves and others to be happy, to be free from pain, for joy to flourish and to forgive ourselves and others for harm that has been caused. Because of the accessibility of these techniques, you can practice them in any moment. Simply repeat the phrases whenever anyone comes into your mind and
... Read more
Audiobook

Make Peace with Your Mind

How Mindfulness and Compassion Can Free You from Your Inner Critic

by Mark Coleman ...

Narrated by Mark Coleman ...

Unabridged

6 hours 19 min

The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Read more

$21.99 USD or Free with Kobo Plus

Also available as: eBook

The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the
... Read more

Also available as: eBook

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Recommended For You

“mark coleman”

The Dignity Doctrine

Make Peace with Your Mind

A Field Guide to Nature Meditation

Awake in the Wild

The Sustainability Generation

From Suffering to Peace

Healing with Nature

Laparoscopic Colorectal Surgery

Playback

Art of Mindfulness Meditation with Mark Coleman, The

Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman

Make Peace with Your Mind

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