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Showing 1 - 12 of 43 results for “mark c coleman”
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  • A Field Guide to Nature Meditation

    52 Mindfulness Practices for Joy, Wisdom and Wonder

    by Mark Coleman ...
    "... a lucid compendium of practices for the craft of awakening."-David Abram, author of The Spell of the SensuousHave you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what you're looking for.In this clear and methodical field guide, author Mark Coleman shows you step-by-step ... Read more

    $9.99 USD

  • Audiobook

    Art of Mindfulness Meditation with Mark Coleman, The

    by Mark Coleman ...
    Narrated by Mark Coleman ...

    Unabridged

    1 hour 18 min

    Discover the power and personal effectiveness of the art of mindfulness meditation. These ancient practices, tried and tested by millions of people for millennia, are now scientifically proven to reduce stress, increase concentration, and bring access to clarity, peace and genuine well being. Through utilizing the simple yet innate quality of attention, you will be able to develop a profound ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Meditating in Nature

    by Mark Coleman ...
    Narrated by Travis Glen Sebera ...

    Unabridged

    53 min

    In this 2024 conversation with Travis Glen Sebera, Coleman suggests that we take our meditation practice outdoors. This can move us from an interior-focused self-referential world to one of connecting with the living web that is our ecosystem. After traveling to India and spending many years experiencing the contemplative tradition*,* Coleman discovered that meditation in nature reconnects us with ... Read more

    $1.99 USD or Free with Kobo Plus

  • Planet Pragmatism: The New Path to Prosperity

    by Mark C. Coleman ...
    Planet Pragmatism is a bold, clear-eyed call to action in an era of complexity, division, and climate crisis. In his fourth book, award-winning author and sustainability strategist Mark C. Coleman offers a grounded manifesto for meaningful progress—one rooted not in idealism, but in what he calls common sense for the common good.Drawing on more than 25 years of advising businesses, governments, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Awake in the Wild

    Mindfulness in Nature as a Path of Self-Discovery

    by Mark Coleman ...
    “Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In *Awake in the Wild,*Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of ... Read more

    $11.59 USD

  • From Suffering to Peace

    The True Promise of Mindfulness

    by Mark Coleman ...
    Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary ... Read more

    $11.59 USD

  • Audiobook

    Coping With Stress, Trauma and Anxiety Summit, The

    by Sally Kempton, Mark Van Buren, Jodi Baretz, Keith Mitchell, Shelly Sitton Tygielski, Desiree Rumbaugh0, Rod Stryker2, Mark Coleman4, Sarana Miller6 ...
    Narrated by Sally Kempton, Mark Van Buren, Jodi Baretz, Keith Mitchell, Shelly Sitton Tygielski, Desiree Rumbaugh1, Rod Stryker3, Mark Coleman5, Sarana Miller7 ...

    Unabridged

    “You can’t stop the waves, but you can learn how to surf.” — Jon Kabat-ZinnIn an age of uncertainty, anxiety, and rapid change, we’re all searching for balance. The Coping With Stress, Trauma and Anxiety Summit brings together some of today’s most insightful teachers, authors, and change-makers to share timeless wisdom for modern life.Hosted by Steve Stein of WisdomFeed, this one-day summit ... Read more

    $47.99 USD

  • Audiobook

    Make Peace with Your Mind

    How Mindfulness and Compassion Can Free You from Your Inner Critic

    by Mark Coleman ...
    Narrated by Mark Coleman ...

    Unabridged

    6 hours 19 min

    The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Read more

    $21.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • The Black Guy Dies First

    Black Horror Cinema from Fodder to Oscar

    by Robin R. Means Coleman, Mark H. Harris ...
    A definitive and surprising exploration of the history of Black horror films, after the rising success of Get Out, Candyman, and Lovecraft Country from creators behind the acclaimed documentary, Horror Noire.The Black Guy Dies First explores the Black journey in modern horror cinema, from the fodder epitomized by Spider Baby to the Oscar-winning cinematic heights of Get Out and beyond. This eye ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Year of the Cat: A Cat of Disdainful Looks

    The Year of the Cat, #3

    by Kristine Kathryn Rusch, Dean Wesley Smith, Ray Vukcevich, Stefon Mears, Rudyard Kipling, Mark Twain, John Coleman Adams, Jody Lynn Nye ...
    Series Book 3 - The Year of the Cat
    Cats possess the ability to snub you faster than anything alive. They turn on the charm when it suits them, but then freeze your soul into an apologetic lump of ice with a single look.The cats in these stories go to sea, work in the mines, foil burglars, engage in political infighting, solve crimes, and engage in dirty tricks to make their owners comply with their wishes. Not much escapes the ... Read more

    $5.99 USD or Free with Kobo Plus

  • Make Peace with Your Mind

    How Mindfulness and Compassion Can Free You from Your Inner Critic

    by Mark Coleman ...
    The inner critic is the voice inside our heads reminding us that we are never good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the ... Read more

    $10.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman

    by Mark Coleman ...
    Narrated by Mark Coleman ...

    Unabridged

    43 min

    The essence of these meditations are powerful and intentional phrases that express the heart s wish for ourselves and others to be happy, to be free from pain, for joy to flourish and to forgive ourselves and others for harm that has been caused. Because of the accessibility of these techniques, you can practice them in any moment. Simply repeat the phrases whenever anyone comes into your mind and ... Read more

    $16.99 USD or Free with Kobo Plus