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Ancient Wisdom for Modern Health

by Mark Bunn ...

Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.You will learn ... Read more

$17.95 USD or Free with Kobo Plus

Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.You will learn
... Read more
Audiobook

Ancient Wisdom for Modern Health

Book 1: The Essential Wisdoms

by Mark Bunn ...

Narrated by Mark Bunn ...

Series Audiobook 1 - Ancient Wisdom fo rModern Health
Unabridged

9 hours 24 min

FACT: The healthiest, longest-living individuals throughout history – who have lived to 80, 90 and even 100-plus years of age without ever suffering from obesity, diabetes, heart disease, dementia, osteoporosis or cancer - have never heard of good fats, bad fats, low carb diets, glycaemic index, phytochemicals, optimal heart rates, or any other modern health ‘fads’.We Westerners drown in such ... Read more

$11.99 USD or Free with Kobo Plus

FACT: The healthiest, longest-living individuals throughout history – who have lived to 80, 90 and even 100-plus years of age without ever suffering from obesity, diabetes, heart disease, dementia, osteoporosis or cancer - have never heard of good fats, bad fats, low carb diets, glycaemic index, phytochemicals, optimal heart rates, or any other modern health ‘fads’.We Westerners drown in such
... Read more

Life Is So Good

by George Dawson, Richard Glaubman ...

One man’s extraordinary journey through the twentieth century and how he learned to read at age 98“Things will be all right. People need to hear that. Life is good, just as it is. There isn’t anything I would change about my life.”—George DawsonIn this remarkable book, George Dawson, a slave’s grandson who learned to read at age 98 and lived to the age of 103, reflects on his life and shares ... Read more

$8.99 USD

One man’s extraordinary journey through the twentieth century and how he learned to read at age 98“Things will be all right. People need to hear that. Life is good, just as it is. There isn’t anything I would change about my life.”—George DawsonIn this remarkable book, George Dawson, a slave’s grandson who learned to read at age 98 and lived to the age of 103, reflects on his life and shares
... Read more
Aging with Grace

What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives

by David Snowdon ...

In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.Yet ... Read more

Was $8.99 USD Now $7.99 USD

In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.Yet
... Read more
Seniors On The Move

by Ray Fauteux ...

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, ... Read more

$2.29 USD or Free with Kobo Plus

Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp.Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact,
... Read more
This Much is True

A gripping, twisty thriller about a mother's darkest secret

by Jane Sanderson ...

'The best book I have read in a long, long time' - Amazon reviewThe twisty, gripping novel about a shocking secret at the heart of a family, and a mother desperate to keep it hidden - perfect for fans of Kathryn Hughes' The Letter, Amanda Prowse's My Husband's Wife, and Liar by K L Slater***********After decades in a deeply unhappy marriage, Annie Doyle can barely bring herself to care... ... Read more

$2.99 USD

Also available as: Audiobook

'The best book I have read in a long, long time' - Amazon reviewThe twisty, gripping novel about a shocking secret at the heart of a family, and a mother desperate to keep it hidden - perfect for fans of Kathryn Hughes' The Letter, Amanda Prowse's My Husband's Wife, and Liar by K L Slater***********After decades in a deeply unhappy marriage, Annie Doyle can barely bring herself to care...
... Read more

Also available as: Audiobook
If I Live to Be 100

Lessons from the Centenarians

by Neenah Ellis ...

A beautifully written and elegantly wise book that takes us inside the world of centenarians and invites us to learn from them firsthand the art of living well for an exceptionally long period of time.Neenah Ellis always wanted to live to 100, and her fascination led her to interview centenarians from all over the US about what life was like at the very beginning of the century, and how things ... Read more

Was $9.99 USD Now $7.99 USD

Also available as: Audiobook

A beautifully written and elegantly wise book that takes us inside the world of centenarians and invites us to learn from them firsthand the art of living well for an exceptionally long period of time.Neenah Ellis always wanted to live to 100, and her fascination led her to interview centenarians from all over the US about what life was like at the very beginning of the century, and how things
... Read more

Also available as: Audiobook
Better Aged Care Professionals Ask Better Questions

by Lindsay Tighe ...

The Person-Centred Approach Made Easy!Learn how to enable your clients by using this simple-to-apply questioning technique that gets amazing results!Aged Care Professionals typically do too much TELLING and not enough ASKING! . . . . . . and this is widely recognised as being one of the biggest inhibitors of âenabling' our aged population to make their own choices on how they want to live within ... Read more

$7.99 USD or Free with Kobo Plus

The Person-Centred Approach Made Easy!Learn how to enable your clients by using this simple-to-apply questioning technique that gets amazing results!Aged Care Professionals typically do too much TELLING and not enough ASKING! . . . . . . and this is widely recognised as being one of the biggest inhibitors of âenabling' our aged population to make their own choices on how they want to live within
... Read more
A Place Called Canterbury

Tales of the New Old Age in America

by Dudley Clendinen ...

An "affectionate, touchingly empathetic" (Janet Maslin, The New York Times) look at old age in America today Welcome to Canterbury Tower , an apartment building in Florida, where the residents are busy with friendships, love, sex, money, and gossip-and the average age is eightysix. Journalist Dudley Clendinen's mother moved to Canterbury in 1994, planning-like most the inhabitants-to spend her ... Read more

$6.99 USD

An "affectionate, touchingly empathetic" (Janet Maslin, The New York Times) look at old age in America today Welcome to Canterbury Tower , an apartment building in Florida, where the residents are busy with friendships, love, sex, money, and gossip-and the average age is eightysix. Journalist Dudley Clendinen's mother moved to Canterbury in 1994, planning-like most the inhabitants-to spend her
... Read more
It's Your Time

Information to Get You Ready for a Great Retirement

by Donna McCaw ...

According to retirement expert Donna McCaw, successful retirees approach their retirement the way an experienced outdoors person approaches a canoe trip, by over-preparing and then going with the flow.Like a canoe trip, retirement can be both safe and exciting, and retirement expert Donna McCaw shows readers how in this practical and entertaining book, now fully revised and updated.It’s Your Time ... Read more

$8.69 USD or Free with Kobo Plus

According to retirement expert Donna McCaw, successful retirees approach their retirement the way an experienced outdoors person approaches a canoe trip, by over-preparing and then going with the flow.Like a canoe trip, retirement can be both safe and exciting, and retirement expert Donna McCaw shows readers how in this practical and entertaining book, now fully revised and updated.It’s Your Time
... Read more
Thought Factor Debating With The Inner Self

by Suzanne Montpetit ...

Whats on the TV of our mind. What promotes the changes and the challenges we experience? Who decided what we watch and how we come up with the decisions that we make? How does our past influence our future decisions and our future ideals?This is my journey and how I decided to decipher those thoughts those actions and those experiences and what I came up with.Being a life coach is more than giving ... Read more

$5.00 USD or Free with Kobo Plus

Whats on the TV of our mind. What promotes the changes and the challenges we experience? Who decided what we watch and how we come up with the decisions that we make? How does our past influence our future decisions and our future ideals?This is my journey and how I decided to decipher those thoughts those actions and those experiences and what I came up with.Being a life coach is more than giving
... Read more
How to Honor Your Aging Parents

by Johnson, Richard P. ...

Too often, people enter the role of caregiver for an aging parent unprepared, and, as a result of exhaustion, exasperation, and guilt, fail in their objective. These are not bad, lazy, negligent people. Most of the time, they simply tried to do too much. Written for any person who is caregiving or who anticipates that they will be called upon to give some form of care to an elder, this book sets ... Read more

$4.99 USD

Too often, people enter the role of caregiver for an aging parent unprepared, and, as a result of exhaustion, exasperation, and guilt, fail in their objective. These are not bad, lazy, negligent people. Most of the time, they simply tried to do too much. Written for any person who is caregiving or who anticipates that they will be called upon to give some form of care to an elder, this book sets
... Read more

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Ancient Wisdom fo rModern Health

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Ancient Wisdom for Modern Health

People who read these also enjoyed

Life Is So Good

Aging with Grace

Seniors On The Move

This Much is True

If I Live to Be 100

Better Aged Care Professionals Ask Better Questions

A Place Called Canterbury

It's Your Time

Thought Factor Debating With The Inner Self

How to Honor Your Aging Parents

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