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mario waldecker

Showing 1 - 12 of 12 results for “mario waldecker
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  • Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health

    Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    Overcome Emotional Eating and Stop Cravings: Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health

    Narrated by Casey Wayman ...

    Unabridged

    1 hour 2 min

    Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - ... Read more

    $9.96 USD or Free with Kobo Plus

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  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Read more

    $4.99 USD

  • Canine Separation Anxiety Workbook

    Training Dogs To Tolerate Being Alone

    by James O'Heare ...
    The Canine Separation Anxiety Workbook is written to get dog owners to train their dogs to tolerate being left alone. It helps guide owners in defining the specific problem behaviors they face and then design and implement a contingency management plan to resolve it. The methods described are solidly scientific but written in an accessible language, providing dog owners with alternative approaches ... Read more

    $8.69 USD or Free with Kobo Plus

  • Eating Disorders

    The Path to Recovery

    What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible?Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates.This accessible and practical book helps readers to come to a full understanding of eating disorders and the various ... Read more

    $9.89 USD

  • The Appetite Awareness Workbook

    How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food

    People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food. The Appetite Awareness Workbook offers an eight-week, cognitively based program to help you learn to pay attention to ... Read more

    $16.09 USD

  • First Steps out of Eating Disorders

    Series series First Steps series
    First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written ... Read more

    $7.19 USD

  • STOP Overeating, Beating Binge Eating And Other Eating Disorders

    Overeating, binge eating and other eating disorders are disastrous to your health. Not only will weight gain or loss become uncontrollable, eating problems may also cause heart disease, stroke and diabetes. Hence, it’s imperative that you stop these worrisome disorders as early as today. How? Arm up with the knowledge and act on them, too. ... Read more

    $4.99 USD

  • Treatments For Bulimia - What Is Bulimia And How To Cure Bulimia In 30 Days

    Are You Someone With A Negative Body Outlook?Do You Have Bulimia?Want To Get Help For Bulimia?Bulimia Nervosa, or more commonly known as bulimia is an eating disorder often associated when a person has a negative relation towards eating. This is an eating disorder that can have serious consequences physically and mentally. In Treatments For Bulimia - What Is Bulimia And How To Cure Bulimia In 30 ... Read more

    $5.99 USD or Free with Kobo Plus

  • Detox Your Mind from Emotional Eating & Binge Eating

    The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain for a Healthy Lifestyle.

    Have you ever lost control over your eating habits?Do you have two sets of clothes in your wardrobe, one for your current size and one for your desired size?Do you make promises to yourself to be perfect and keep to your diet, only to undermine your attempts by eating one of your prohibited foods?Are you sick of analyzing every bite?You are not sick, inferior, or a loser if you respond yes to ... Read more

    $5.45 USD or Free with Kobo Plus

  • Overcoming Anorexia Nervosa

    Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally.The ... Read more

    $3.99 USD

  • The Psychology of Dieting

    by Jane Ogden ...
    Series series The Psychology of Everything
    Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food?The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, the book considers what it means to diet ... Read more

    $21.99 USD