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“mario aveiga”

Showing 1 - 12 of 37 results for “mario aveiga”
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  • 10 Foods That Increase Your Muscle Mass

    by Mario Aveiga ...
    Dear readers, physical health is always your priority, let's talk about foods that can help in these processes of gaining muscle mass, there are many people who find it quite difficult to gain muscle to gain muscle tissue and there are two things to keep in mind, First, everything is a matter of energy, it is a matter of energy, we must eat more energy than we need if we want to gain weight or ... Read more

    $3.99 USD or Free with Kobo Plus

  • Nutrition addiction

    by Mario Aveiga ...
    Food addictions - Many people struggle with this type of addiction and it is generally aimed at attracting sweetened and overly salty types of food. Both groups are detrimental to health and if the fatty food factor is added to the combination then the effects can be really detrimental.It has been found that most of this type of addiction is related to the psychological disposition of the ... Read more

    $1.99 USD or Free with Kobo Plus

  • Resurrect Your Relationships & Ignite the Flames of Love Forever With These Proven Relationship Rebirth Tools.

    by Mario Aveiga ...
    ResumeChapter 1:Basic Needs of Relationships Chapter 2:Strengthening the relationship between husband and wife Chapter 3:Improving Adolescent Chapter 4:6 Tips to Strengthen Your Relationships Chapter 5:Secrets of strong and healthyFamiliesChapter 6:Things to avoid breakupsEndingPrefaceIt is always said that building a relationship is easy, but making it stick and last forever is... ... Read more

    $3.99 USD or Free with Kobo Plus

  • Success Code & Develop Rules of Conduct That Transform Organizations and Businesses

    by Mario Aveiga ...
    DescriptionPrefaceChapter 1:What are the rules of conduct?Episode 2:Write a mission statementChapter 3:Know what your customers expectChapter 4:Open the lines of communication with employeesChapter 5:Balancing the needs of customers and employeesChapter 6:Adjust with trial and error and maintain a positive attitudeEnding.Many elements will eventually have... ... Read more

    $1.99 USD or Free with Kobo Plus

  • 10 Ways to Attract the Things you Really Want in Your Life

    by Mario Aveiga ...
    IntroductionDo you have everything you want in your life? Here we are not just talking about money and wealth. Do you have your ideal partner? Is your health as good as you want it to be? Do you have the skills you need to live your life to the fullest?If you ask most people, they will tell you that they don't have everything they want. Ask them what they are doing about it and they will give you ... Read more

    $1.99 USD or Free with Kobo Plus

  • Aerobics & The Exercise of the Gods

    by Mario Aveiga ...
    ResumeBenefits of aerobic exerciseDifferent types of aerobic exercisesWading in water aerobicsAerobic respirationAerobic danceAerobic equipmentAerobic kickboxingStep aerobicsAerobics for kidsThe best types of aerobicsAerobics basicsAerobics during pregnancyAerobic equipmentThe beauty of aerobicsThe need for aerobicsBenefits of aerobic exercise... ... Read more

    $1.99 USD or Free with Kobo Plus

  • Principles of Respiration & Purify Your Blood for Busy People Without Wasting Time

    by Mario Aveiga ...
    IntroductionChapter 01 - A Look at Your Fight or Flight ResponseThe problem with the fight or flight responseChapter 02 - What are neurotransmitters?What is a flow state?How Neurotransmitters WorkChapter 03 - Food and Other Medications to Keep CalmHow we already manipulate our neurotransmittersAnxiolyticsOther substances that affect your neurotransmittersChapter 04 - Managing Panic Attacks and ... ... Read more

    $1.99 USD or Free with Kobo Plus

  • Nutritious Food Complete Manual to Lose Excess fat in a Healthy way

    by Mario Aveiga ...
    DescriptionChapter 1:You are what you eatEpisode 2:Importance of nutrition for dietingChapter 3:Delicious food to avoidChapter 4:Nutritious foods to eat moreChapter 5:Your nutrition plan for weight lossChapter 6:Do supplements work?Chapter 7:Accelerate your progress with physical activitiesEnding.This reference to the term "fuel" is the equivalent... ... Read more

    $1.99 USD or Free with Kobo Plus

  • Maintaining Your Ideal Body & Everything you Need to Know to Have a Healthy Body With the Right Foods

    by Mario Aveiga ...
    DescriptionPrefaceChapter 1:IntroductionEpisode 2:Maintain a healthy weight with the right foods and not dietingChapter 3:What you need to know about a "raw diet"Chapter 4:Using juices for better physical healthChapter 5:What you need to know about natural and organicFoodChapter 6:Choose the right fatsChapter 7:Choosing carbohydratesChapte... ... Read more

    $1.99 USD or Free with Kobo Plus

  • authentic & Learn to Improve Your Body and Personality

    by Mario Aveiga ...
    DescriptionChapter 1:Body image basicsEpisode 2:Learn to love yourselfChapter 3:Get involved in a sport you loveChapter 4:Stop comparing yourself to othersChapter 5:Wear the right clothesChapter 6:The dangers of a bad body imageEnding.Using methods ranging from cosmetic surgery to miracle diets to liposuction, a growing number of women are striving, with some deg... ... Read more

    $1.99 USD or Free with Kobo Plus

  • 7 Products in 7 Days

    by Mario Aveiga ...
    IntroductionInnovation and creation are such powerful skills to have. Waking up in the morning with a new product idea and being able to honestly say that you have so many ideas and don't have enough time to create them all is a great feeling. It is also very profitable, as you can imagine.Fortunately, this is not a naturally occurring phenomenon and can be learned, practiced, and mastered to the ... Read more

    $1.99 USD or Free with Kobo Plus

  • 5 Visualization Techniques to Boost Your Success

    by Mario Aveiga ...
    DescriptionIf you've never heard of using creative visualization to achieve success in your life, then you're missing out on a powerful mental technique that can help you achieve it all.Your goals and fulfill the desires of your heart. Creative visualization uses your imagination to help you create what you want in your life.Whether you know it or not, you are already using creative visualization ... Read more

    $2.99 USD or Free with Kobo Plus