Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

This Moment Is Your Life (and So Is This One)

A Fun and Easy Guide to Mindfulness, Meditation, and Yoga

by Mariam Gates ...

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens.Don't just do something, be here.The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with ... Read more

$8.99 USD

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens.Don't just do something, be here.The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with
... Read more
Olive All at Once

by Mariam Gates ...

Illustrated by Alison Hawkins ...

Olive learns that it’s okay to feel different and sometimes opposite emotions all at the same time.In this illustrated picture book, Olive experiences contradictory emotions. The first day of school is exciting but also scary. When she attends a friend’s birthday party, she is delighted for him but also jealous that the presents aren’t for her. And when she thinks about her little sister, she’s ... Read more

$10.99 USD

Olive learns that it’s okay to feel different and sometimes opposite emotions all at the same time.In this illustrated picture book, Olive experiences contradictory emotions. The first day of school is exciting but also scary. When she attends a friend’s birthday party, she is delighted for him but also jealous that the presents aren’t for her. And when she thinks about her little sister, she’s
... Read more
Dinosaur Yoga

by Mariam Gates ...

An illustrated picture book offering a playful introduction to yoga through dinosaurs.The latest yoga picture book from bestselling author Mariam Gates introduces children to the joys and benefits of yoga—through dinosaurs! Triceratops, Pterodactyl, T-Rex, and others learn to bend, stretch, and breathe through a yoga flow. Instead of being sad, mad, or frustrated when things aren’t going their way ... Read more

$10.99 USD

An illustrated picture book offering a playful introduction to yoga through dinosaurs.The latest yoga picture book from bestselling author Mariam Gates introduces children to the joys and benefits of yoga—through dinosaurs! Triceratops, Pterodactyl, T-Rex, and others learn to bend, stretch, and breathe through a yoga flow. Instead of being sad, mad, or frustrated when things aren’t going their way
... Read more
Sweet Dreams

Bedtime Visualizations for Kids

by Mariam Gates ...

From the bestselling author of the Good Night Yoga seriesGet ready to send your little one off to a good night’s sleep with Sweet Dreams: Bedtime Visualizations for Kids.This book includes eight visualizations that help kids slow down, breathe, and become aware of their bodies so they can relax into a good night’s sleep. Whether they are envisioning flying a kite, making it rain, or rocketing to ... Read more

$10.99 USD

From the bestselling author of the Good Night Yoga seriesGet ready to send your little one off to a good night’s sleep with Sweet Dreams: Bedtime Visualizations for Kids.This book includes eight visualizations that help kids slow down, breathe, and become aware of their bodies so they can relax into a good night’s sleep. Whether they are envisioning flying a kite, making it rain, or rocketing to
... Read more
Good Morning Yoga

A Pose-by-Pose Wake Up Story

by Mariam Gates ...

Illustrated by Sarah Jane Hinder ...

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective.Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with ... Read more

$9.99 USD

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective.Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with
... Read more
Good Night Yoga

A Pose-by-Pose Bedtime Story

by Mariam Gates ...

Illustrated by Sarah Jane Hinder ...

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.This beautifully illustrated, ... Read more

$9.99 USD

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.This beautifully illustrated,
... Read more
Breathe with Me

Using Breath to Feel Strong, Calm, and Happy

by Mariam Gates ...

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing*.*Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.Sample practices:When something makes you mad or even feels unfair,try this counting ... Read more

$10.99 USD

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing*.*Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.Sample practices:When something makes you mad or even feels unfair,try this counting
... Read more
Meditate with Me

A Step-By-Step Mindfulness Journey

by Mariam Gates ...

Illustrated by Margarita Surnaite ...

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young childrenMeditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, ... Read more

$7.99 USD

Also available as: Audiobook

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young childrenMeditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds,
... Read more

Also available as: Audiobook
Yoga Friends

A Pose-by-Pose Partner Adventure for Kids

by Mariam Gates, Rolf Gates ...

From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page ... Read more

$10.99 USD

From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page
... Read more
Audiobook

Meditate with Me

A Step-By-Step Mindfulness Journey

by Mariam Gates ...

Narrated by Mariam Gates ...

Unabridged

12 min

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children.Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, ... Read more

$5.99 USD

Also available as: eBook

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children.Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds,
... Read more

Also available as: eBook

It's Okay To Be Different

by Todd Parr ...

**Over 1 million copies sold!From New York Times bestselling author Todd Parr comes this beloved modern classic about being yourself and embracing what makes you stand out.**With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance ... Read more

$7.99 USD

**Over 1 million copies sold!From New York Times bestselling author Todd Parr comes this beloved modern classic about being yourself and embracing what makes you stand out.**With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance
... Read more
What is Peace?

by Etan Boritzer ...

Illustrated by Jeff Vernon ...

What is Peace? is the eighth title in Etan Boritzer's bestsellingchildren's books series on character education andvalues (for ages 4 to 10). In What is Peace? Etan continuesto explore the themes of tolerance, diversity and non-violence.With numerous openings in the text for discussionsbetween children and adults, What is Peace? will helpchildren cultivate the thinking required for peaceful ... Read more

$4.99 USD

What is Peace? is the eighth title in Etan Boritzer's bestsellingchildren's books series on character education andvalues (for ages 4 to 10). In What is Peace? Etan continuesto explore the themes of tolerance, diversity and non-violence.With numerous openings in the text for discussionsbetween children and adults, What is Peace? will helpchildren cultivate the thinking required for peaceful
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mariam gates”

This Moment Is Your Life (and So Is This One)

Olive All at Once

Dinosaur Yoga

Sweet Dreams

Good Morning Yoga

Good Night Yoga

Breathe with Me

Meditate with Me

Yoga Friends

Meditate with Me

People who read these also enjoyed

It's Okay To Be Different

What is Peace?

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mariam gates”

Show:

People who read these also enjoyed