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"EQ HEALTH" Emotional Intelligence as Medicine

by Marcus Freudenmann ...

For years, I have been searching for tools to heal the mind from emotional turmoil. I have personally worked with many methods, such as EFT, Psych-K, Meditation, Pranayama (breathing techniques), Jyotish, Mindfulness, The Demartini Method (which is the foundation of this book), Beat the Blues, Non Judgment (which has instigated my research) and many more, to test their efficiency and to see ... Read more

$5.75 USD or Free with Kobo Plus

For years, I have been searching for tools to heal the mind from emotional turmoil. I have personally worked with many methods, such as EFT, Psych-K, Meditation, Pranayama (breathing techniques), Jyotish, Mindfulness, The Demartini Method (which is the foundation of this book), Beat the Blues, Non Judgment (which has instigated my research) and many more, to test their efficiency and to see
... Read more

The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher Germer, PhD ...

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Read more

$16.39 USD

Also available as: Audiobook

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid
... Read more

Also available as: Audiobook
The Prime

Prepare and Repair Your Body for Spontaneous Weight Loss

by Kulreet Chaudhary ...

Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.Weight gain is not about the food, but about the body’s environment. Excess weight is a result ... Read more

$12.99 USD

Also available as: Audiobook

Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.Weight gain is not about the food, but about the body’s environment. Excess weight is a result
... Read more

Also available as: Audiobook
Skin Picking: The Freedom to Finally Stop

by Annette Pasternak ...

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety ... Read more

$9.99 USD or Free with Kobo Plus

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety
... Read more
Me and My Pain - The challenges of living with chronic pain

by Abbey Strauss ...

This is an exceptual book with sections that honestly discuss the effects that pain has on relationships, dealing with the medical community, the realities of access to adequate care, understanding the medications and how they are safely used, the medical nature of pain, suffering, sleep problems, and so on. Patients and families benefit from it's real life origins as they become more realistic ... Read more

$3.99 USD or Free with Kobo Plus

This is an exceptual book with sections that honestly discuss the effects that pain has on relationships, dealing with the medical community, the realities of access to adequate care, understanding the medications and how they are safely used, the medical nature of pain, suffering, sleep problems, and so on. Patients and families benefit from it's real life origins as they become more realistic
... Read more
The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today !

by Jason Scotts ...

If you're into mental magic tricks and can't get enough of them, "The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today" will get you pretty excited. But what if you don't know much about it or are just getting started? This book has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules. ... Read more

$3.99 USD

If you're into mental magic tricks and can't get enough of them, "The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today" will get you pretty excited. But what if you don't know much about it or are just getting started? This book has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.
... Read more
The Van Gogh Blues

The Creative Person's Path Through Depression

by Eric Maisel ...

Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of ... Read more

$11.59 USD

Creative people will experience depression-that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of
... Read more
The Omega-3 Connection

The Groundbreaking Antidepression Diet and Brain Program

by Dean Andrew L. Stoll, M.D. ...

For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally be over, thanks to the Omega-3 Renewal Plan, introduced here by Andrew L. Stoll, M.D., Director of ... Read more

$11.99 USD

For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects associated with medicines like Prozac, Zoloft, and lithium. Now the search may finally be over, thanks to the Omega-3 Renewal Plan, introduced here by Andrew L. Stoll, M.D., Director of
... Read more
The Self-Care Project

How to let go of frazzle and make time for you

by Jayne Hardy ...

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... Read more

$2.99 USD

Also available as: Audiobook

'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed
... Read more

Also available as: Audiobook
Good Grief: How to recover from grief, loss or a broken heart

by Zita Weber ...

Good Grief is a practical, realistic and reassuring book. It offers excellent counsel for those who understand that doing their 'grief-work' is important if they are to turn grief into growth and loss into gain. Grieving is a healing process. Good grief leads to good health.You'll be given information to help you make sense of your experience. You'll read about other people's stories of coping ... Read more

$8.99 USD or Free with Kobo Plus

Good Grief is a practical, realistic and reassuring book. It offers excellent counsel for those who understand that doing their 'grief-work' is important if they are to turn grief into growth and loss into gain. Grieving is a healing process. Good grief leads to good health.You'll be given information to help you make sense of your experience. You'll read about other people's stories of coping
... Read more
Babe USMLE - Psychiatry

by Bellamy Cox, MD ...

Psychiatry notes for the USMLE sprinkled with luscious pics of the finest female models! ... Read more

$4.95 USD or Free with Kobo Plus

Psychiatry notes for the USMLE sprinkled with luscious pics of the finest female models!
... Read more
Autism, Pre Rain Man

Pre Rain Man Autism

by Rich Shull ...

Rich Shull like many of his counterparts worldwide grew up in an era before Autism was diagnosable and as such we have figured out Autism from end-to-end. With our Personal experience in Autism thinking and real life we blend together Autism (Picture Thinking) and normal thought to achieve a normal life. We drive hold normal jobs and are not the stereotypical Rain Man or anti-social genius, the ... Read more

$3.99 USD

Rich Shull like many of his counterparts worldwide grew up in an era before Autism was diagnosable and as such we have figured out Autism from end-to-end. With our Personal experience in Autism thinking and real life we blend together Autism (Picture Thinking) and normal thought to achieve a normal life. We drive hold normal jobs and are not the stereotypical Rain Man or anti-social genius, the
... Read more

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"EQ HEALTH" Emotional Intelligence as Medicine

People who read this also enjoyed

The Mindful Path to Self-Compassion

The Prime

Skin Picking: The Freedom to Finally Stop

Me and My Pain - The challenges of living with chronic pain

The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today !

The Van Gogh Blues

The Omega-3 Connection

The Self-Care Project

Good Grief: How to recover from grief, loss or a broken heart

Babe USMLE - Psychiatry

Autism, Pre Rain Man

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