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“mandi keithley”

Showing 1 - 12 of 12 results for “mandi keithley”
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  • Kundalini Yoga Kundalini Awakening Kundalini Yoga Practice

    by Mandi Keithley ...
    Kundalini Yoga strategies use a mixed bag of Yogic techniques to stir and support the lethargic vitality that lies snaked at base of the spine of every individual. In a Kundalini Yoga class, the understudies take after an arrangement of Yogic methods that incorporate excellent postures, droning of mantras and shlokas, contemplation furthermore composed pranayama works out. At the point when the ... Read more

    $2.99 USD or Free with Kobo Plus

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  • The Hindu-Yogi Science of Breath

    by William Walker ...
    For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing ... Read more

    $3.99 USD or Free with Kobo Plus

  • Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love & Wisdom

    by Tom Norman ...
    Mindfulness: How To Stop Worrying, Eliminate Stress & Change Your Life By Living In The Present - A Practical Guide To Awakening, Happiness, Love.This book contains proven steps and strategies on how to reduce stress, bring back positive living, and enjoy life again through the practice of mindfulness. Never in your life will you find a better way to achieve a peaceful mind and happier life but ... Read more

    $2.99 USD or Free with Kobo Plus

  • Meditation and Yoga

    by Simon Sinclair ...
    Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a ... Read more

    $3.99 USD or Free with Kobo Plus

  • Chakras in Yoga Meditation and Stress Relief

    by Lisa Shea ...
    Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated ... Read more

    Free

  • How to be a Yogi

    by Swâmi Abhedânanda, David De Angelis ...
    THE Vedânta Philosophy includes the different branches of the Science of Yoga. Four of these have already been treated at length by the Swâmi Vivekananda in his works on "Râja Yoga," "Karma Yoga," "Bhakti Yoga," and "Jnâna Yoga"; but there existed no short and consecutive survey of the science as a whole. It is to meet this need that the present volume has been written. In an introductory chapter ... Read more

    $1.99 USD or Free with Kobo Plus

  • 21 Meditation Techniques - A Step By Step Practical Beginner's Guide To Learn And Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Boost Your Immune System, Bring Inner Peace, Emotio

    Beginner's Guide - Learn How To Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, A, #2

    by Shiva Girish ...
    Series Book 2 - Beginner's Guide - Learn How To Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, A
    21 Meditation Techniques - A Step By Step Practical Beginner's Guide To Learn And Practice Simple Easy Yoga Meditation Techniques To Relieve Stress, Boost Your Immune System, Bring Inner Peace, Emotional Well-Being & Mental Clarity in life TODAY!Learn to boost your immune system and purify your mind-body with meditation.Learn How to increases feelings of self-acceptance, forgiveness, compassion ... Read more

    $4.95 USD or Free with Kobo Plus

  • The Way of the Labyrinth

    A Powerful Meditation for Everyday Life

    by Helen Curry ...
    Series series Compass
    The first time Helen Curry walked a labyrinth she was moved to tears and then "was filled with peace and possibilities." Here, she shares her years of experience with labyrinth meditation and shows how others can find serenity and guidance by adopting this increasingly popular practice. Unlike mazes, which force choices and can create fear and confusion, labyrinths are designed to "embrace" and ... Read more

    $17.99 USD

  • Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training

    Meditation and Mindfulness Training

    by Speedy Publishing ...
    Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily stress. Yoga and meditation can both be done from home, and you only need a few moments to experience some great benefits. Here are some wonderful resources to help you de-stress. ... Read more

    $4.99 USD

  • The Yoga Sutras of Patanjali

    by By Patanjali ...
    The Yoga Sūtras of Patañjali are Indian sūtras (aphorisms) that constitute the foundational text of yoga. In medieval times, yoga was cast as one of the six orthodox āstika schools of Hindu philosophy.The Yoga Sutras form the theoretical and philosophical basis of Rāja Yoga, and are considered to be the most organized and complete definition of that discipline. The Sutras not only provide yoga ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Meditation Transformation

    How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today

    by Jennifer Brooks ...
    ***INCLUDED WITH EACH PURCHASE: After downloading your copy of the book, follow the instructions at the end to receive a free fourteen minute guided meditation!***Have you ever considered meditating, but didn’t follow through because you thought it wasn’t for you? Have you ever asked, “What exactly is meditation anyway?” If you’ve already begun meditating, do you struggle to know when is the best ... Read more

    Free

  • Transformation Vol. 2

    Serving the Infinite

    by Yogi Bhajan ...
    Series series Transformation
    TransformationSeeds of Change for the Aquarian AgeVolume Two: Serving the InfiniteKundalini Yoga as taught by Yogi Bhajan®“The purpose of Kundalini Yoga is transformation.” –Yogi BhajanBeing of service is a gift; it frees us from our ego and allows us to expand and merge, beyond the Self to the group and ultimately to the infinite. Serving the Infinite takes us on a journey, from intuition and ... Read more

    $21.99 USD