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The MIND Diet

A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Maggie Moon ...

Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of yourself doesn't just mean focusing on your body—it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind ... Read more

$12.99 USD or Free with Kobo Plus

Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.Taking care of yourself doesn't just mean focusing on your body—it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind
... Read more
The MIND Diet

A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Maggie Moon ...

Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay.Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind ... Read more

$12.39 USD or Free with Kobo Plus

Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay.Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later.The MIND Diet explains the science behind
... Read more
The Elimination Diet Workbook

A Personal Approach to Determining Your Food Allergies

by Maggie Moon ...

EAT GREAT! FEEL GREAT!Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid ... Read more

$12.99 USD or Free with Kobo Plus

EAT GREAT! FEEL GREAT!Do you forgo delicious foods out of fear they'll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid
... Read more
Telomere Diet & Cookbook

A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

by Maggie Moon ...

A delicious way to hack your DNA and prevent early aging.In 2009, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health—shedding light on just how much we can ... Read more

$12.99 USD or Free with Kobo Plus

A delicious way to hack your DNA and prevent early aging.In 2009, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health—shedding light on just how much we can
... Read more
Self-Torture for Dummies: A 21st Century Short-Form Saga of Love, Treachery, and Curses.

by Maggie Moon ...

In 21st century love, what comes easy doesn't last, and what lasts doesn't come easy. Maggie Moon whisks her readers through the emotional pinnacles and hell-pits of love and loss, through poems of passion, jealousy, and witchery.Will it last? Can the lovers pull it together?Self-Torture for Dummies is a short-form saga of love, treachery, and curses, told in 21 short poems.A couple of excerpts ... Read more

$2.99 USD or Free with Kobo Plus

In 21st century love, what comes easy doesn't last, and what lasts doesn't come easy. Maggie Moon whisks her readers through the emotional pinnacles and hell-pits of love and loss, through poems of passion, jealousy, and witchery.Will it last? Can the lovers pull it together?Self-Torture for Dummies is a short-form saga of love, treachery, and curses, told in 21 short poems.A couple of excerpts
... Read more

Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

by Michelle Babb ...

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Read more

$11.99 USD

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones.
... Read more
Plant Based Cooking Made Easy

Over 100 Recipes

by Jill Dalton, Jeffrey Dalton ...

The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)!Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat optionsModern cutting-edge nutritional research has clearly identified the whole ... Read more

$12.99 USD

The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)!Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat optionsModern cutting-edge nutritional research has clearly identified the whole
... Read more
Genuine Pizza

Better Pizza at Home

by Michael Schwartz, Olga Massov ...

"Homemade pizza has never been as good as restaurant pizza—until now" —thanks to recipes from the James Beard Award-winning celebrity chef (Tom Colicchio).Throughout his acclaimed career, chef Michael Schwartz has been celebrated for his skilled use of quality ingredients, and with his pizzas, this talent is on full display. Genuine Pizza is Schwartz's vibrantly illustrated guidebook for creating ... Read more

$12.99 USD or Free with Kobo Plus

"Homemade pizza has never been as good as restaurant pizza—until now" —thanks to recipes from the James Beard Award-winning celebrity chef (Tom Colicchio).Throughout his acclaimed career, chef Michael Schwartz has been celebrated for his skilled use of quality ingredients, and with his pizzas, this talent is on full display. Genuine Pizza is Schwartz's vibrantly illustrated guidebook for creating
... Read more
Boards, Platters, Plates

Recipes for Entertaining, Sharing, and Snacking

by Maria Zizka ...

Casual, Vibrant, DeliciousChoose from a dazzling collection of thirty beautiful, well-crafted boards, whether you’re serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate outdoor gathering. Make a dinner of the Korean BBQ platter with bulgogi-style beef, lettuce cups, gochujang dipping sauce, and kimchi. Or go straight ... Read more

$11.99 USD

Casual, Vibrant, DeliciousChoose from a dazzling collection of thirty beautiful, well-crafted boards, whether you’re serving a group of two or ten. Try Catalonian Summer with romesco, charred green onions, anchovy toasts, and Manchego for an intimate outdoor gathering. Make a dinner of the Korean BBQ platter with bulgogi-style beef, lettuce cups, gochujang dipping sauce, and kimchi. Or go straight
... Read more
Easy-Freeze Slow Cooker Cookbook

100 Freeze-Ahead, Cook-Themselves Meals for Every Slow Cooker

by Ella Sanders ...

Dinner is done with these 100 easy make-ahead mealsMake dinner a breeze with The Easy-Freeze Slow Cooker Cookbook! Having an incredible meal on the table doesn't have to be a nightly struggle. These delicious recipes are specially designed for easy preparation so that you can have a month's worth of meals made in just a couple of hours! The easy-to-follow recipes and tools for organizing your ... Read more

$17.29 USD

Dinner is done with these 100 easy make-ahead mealsMake dinner a breeze with The Easy-Freeze Slow Cooker Cookbook! Having an incredible meal on the table doesn't have to be a nightly struggle. These delicious recipes are specially designed for easy preparation so that you can have a month's worth of meals made in just a couple of hours! The easy-to-follow recipes and tools for organizing your
... Read more
Instant Pot Miracle

From Gourmet to Everyday, 175 Must-Have Recipes

by Houghton Mifflin Harcourt ...

This comprehensive Instant Pot cookbook shows home chefs how to get the most out of their miracle kitchen appliance.Everyone from Ruth Reichl to top food bloggers rave about the Instant Pot's efficiency, convenience, and affordability. Now this officially licensed, full-color cookbook helps you master its seemingly endless possibilities.Instant Pot Miracle covers all the functions of the Instant ... Read more

$12.99 USD or Free with Kobo Plus

This comprehensive Instant Pot cookbook shows home chefs how to get the most out of their miracle kitchen appliance.Everyone from Ruth Reichl to top food bloggers rave about the Instant Pot's efficiency, convenience, and affordability. Now this officially licensed, full-color cookbook helps you master its seemingly endless possibilities.Instant Pot Miracle covers all the functions of the Instant
... Read more
See Ya Later Calculator

Simple Math Tricks You Can Do in Your Head

by Editors of Portable Press ...

The math book for anyone who thinks they hate math, full of easy, entertaining and practical tricks for mentally solving problems in seconds.No matter how much you might try to avoid numbers, we all use math every day to calculate a tip, figure out an interest rate, or estimate the cost of the groceries in your cart. But the good news is, math can be easy—and even fun—if you know how to do it all ... Read more

$12.99 USD or Free with Kobo Plus

The math book for anyone who thinks they hate math, full of easy, entertaining and practical tricks for mentally solving problems in seconds.No matter how much you might try to avoid numbers, we all use math every day to calculate a tip, figure out an interest rate, or estimate the cost of the groceries in your cart. But the good news is, math can be easy—and even fun—if you know how to do it all
... Read more

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“maggie moon”

The MIND Diet

The MIND Diet

The Elimination Diet Workbook

Telomere Diet & Cookbook

Self-Torture for Dummies: A 21st Century Short-Form Saga of Love, Treachery, and Curses.

People who read these also enjoyed

Mastering Mindful Eating

Plant Based Cooking Made Easy

Genuine Pizza

Boards, Platters, Plates

Easy-Freeze Slow Cooker Cookbook

Instant Pot Miracle

See Ya Later Calculator

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