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Showing 1 - 12 of 133 results for “m usman”
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  • The Renewable Energy Sources Potential in Pakistan

    by M. Rehan Usman, M. Usman Saleem, Manzoor Ellahi, Waheed Aftab, Adnan Yousaf, Sajjad Mehmood, Mustafa Shakir ...
    We present an optimum scenario regarding the advancements in the renewable energy adoption and its greater feasibility in terms of developing economy thus the green solution , environment friendly and economical therefore the driving factors to rely on these schemes to a higher extent. ... Read more

    $1.21 USD or Free with Kobo Plus

  • Living Frugally - A Guide to Survival

    by M. Usman ...
    Table of ContentsIntroductionChapter 1 - The Myth of FrugalityChapter 2 - Why live frugally?Chapter 3 - Lessons in frugalityFine tuning your grocery shoppingRules for grocery shoppingFrugal eatingFrugal activitiesYour carShelterFashion clothing and accessoriesOffline and online buyingFun and recreationYour health and fitnessOther frugal waysThe warm and cold of itThe warm... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Gluten Free Diet - The Secret to a Healthy Gut

    by M. Usman ...
    Table of ContentsPreludeCeliac DiseaseChapter # 1: OverviewChapter # 2: SymptomsChapter # 3: DiagnosticsGluten-Free DietChapter # 1: IntroChapter # 2: Going Gluten-FreeChapter # 3: What to Eat?Main DishesChapter # 1: Baked Omelet PieChapter # 2: Barbecued BeefChapter # 3: Stuffed PeppersChapter # 4: Lamb ChopsChapter # 5: Mexican Style MeatDessertsChapter # 1: Zucchini Br... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Basics of Muay Thai

    by M. Usman ...
    Table of ContentsPrefaceStarting OutChapter # 1: Origination of the art of Muay ThaiChapter # 2: Evolution of Muay ThaiChapter # 3: Training/ConditioningGetting PracticalChapter # 1: Attacking TechniquesChapter # 2: Defensive TechniquesChapter # 3: Rules & RegulationsChapter # 4: Benefits of Muay ThaiConclusionReferencesAuthor BioPublisherPrefaceThere are some people in the wo... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cure Herpes in Nature’s Corner - Natural Cures for a Herpes Free Life

    by M. Usman ...
    Cure Herpes in Nature's Corner - Natural Cures for a Herpes Free LifeTable of ContentsIntroductionSection 1: Getting StartedChapter 1: Herpes for dummiesChapter 2: Who gets herpes infection?Chapter 3: How to tell if you have herpes?Section 2: How to cure herpes naturally?Chapter 4: Go Green, Go for herbsChapter 5: Look before you eat!ConclusionReferencesAuthor BioIntroductionA young man com... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Paleo Diet for Athletes - Health Learning Series

    Health Learning Books, #1

    by M Usman, John Davidson ...
    Series Book 1 - Health Learning Books
    Table of ContentsPrefaceSECTION I - Getting StartedChapter # 1: An IntroductionChapter # 2: Between the linesChapter # 3: Added BeneiftsChapter # 4: Switching to the Paleo DietSECTION II - Paleo SpecificsChapter # 1: Importance of BCAAsChapter # 2: Importance of Simple CarbsSECTION III - Diet PlanChapter # 1: Basic Paleo PlanChapter # 2: Pre-work out mealsChapter # 3: Post-work out mealsChap... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Tips on How to Stop Lying

    by M. Usman ...
    Table of ContentsPrefaceHow To Spot A LiarChapter #1: Lie SpottingChapter #2: Patterns of DeceptionChapter #3: Identifying Deception Hot SpotsWhy Humans Lie and How To StopChapter #4: Why We LieThe Pattern Behind Self DeceptionConclusionPhoto LinksAbout the AuthorPublisherPrefaceI want to thank you for downloading the book, "How To Stop Lying." With this book you'll be able to do away with ... ... Read more

    $2.99 USD or Free with Kobo Plus

  • An Introduction to Natural Excercise

    Diet and Health Books, #1

    by M. Usman ...
    Series Book 1 - Diet and Health Books
    Table of ContentsIntroductionChapter # 1: What Is Natural Exercise?Chapter # 2: Benefits of Natural ExerciseChapter # 3: Dangers of Natural ExerciseChapter # 4: Words to Be Familiar WithGetting StartedChapter # 5: Choosing a Natural Exercise GymChapter # 6: Natural Exercise at HomeMastering Natural ExerciseChapter # 7: The Natural Exercise DietChapter # 8: Natural Exercise RulesChapter # 9: ... Read more

    $2.99 USD or Free with Kobo Plus

  • Low-FODMAP Diet - Get Respite from IBS

    Diet and Health Books, #20

    by M. Usman ...
    Series Book 20 - Diet and Health Books
    Low-FODMAP Diet - Get Respite from IBSTable of ContentsPreludeGetting StartedChapter 1: What is IBS?Chapter 2: Causes & DiagnosisChapter 3: FODMAPChapter 4: Yes or No?BreakfastChapter # 1: Chocolate French toastChapter # 2: BurritosChapter #3: GranolaMain DishesChapter # 1: Chicken Rice & Green Bean CasseroleChapter # 2: Beef & Vegetable Stir FryChapter # 3: Chicken & Zucchini Quiche<b... ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Make a Comic Book

    by M. Usman ...
    Table of ContentsPrefaceChapter # 1: Types of Comic BooksOne-ShotAnthologiesMini-SeriesOngoingGraphic NovelWebcomicChapter # 2: Coming up with a Comic Book IdeaPay attention to your environmentGet inspiration from moviesRead novelsRead other comic booksChapter # 3: Tips for Developing Your StoryRemember to develop key charactersGive your characters good rea... ... Read more

    $2.99 USD or Free with Kobo Plus

  • A Small Guide To Building Bigger Arms

    by M. Usman ...
    PrefaceChapter # 1: The Role of Nutrition in BodybuildingBenefits of Proper NutritionHow Often to EatHow Much Should You EatWhat Should You EatChapter # 2: How Long Should You TrainFitness LevelExperienceTraining DurationWhen Will You See ResultsChapter # 3: Warming UpThe Benefits of Warming UpHow to Warm-Up for Arm WorkoutsChapter # 4: Exercises for ShouldersFormation of the Shoulders... ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Make a Budget Plan - Planning and Budgeting for Success

    by M. Usman ...
    Table of ContentsPrefaceChapter 1: Budgeting 101Chapter 2: Tips for Tracking Your ExpensesChapter 3: How to Make a BudgetChapter 4: Common Budgeting Mistakes to AvoidChapter 5: Ways to Make More MoneyChapter 6: How to Be Successful at SavingChapter 7: Dealing with DebtsConclusionAbout the AuthorPublisherPrefaceDo you always run out of money before your next paycheck arrives? Chances are you do get ... Read more

    $2.99 USD or Free with Kobo Plus