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Showing 1 - 12 of 132 results for “m naidoo”
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  • Calm Your Mind with Food

    A Revolutionary Guide to Controlling Your Anxiety

    by Uma Naidoo, MD ...
    **Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Pelican

    by M. Naidoo ...
    Julia has never been one to surrender without a fight, but when she receives a devastating diagnosis, she has a decision to make.Even after thirty years, she can still see her mother slowly fading away with every dose of chemo, every round of radiation, and every lost shred of hope. No, she won't do it... not to her family... and not to herself!Without warning, she packs up her belongings and ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Mental Clarity Diet

    Sharpen Your Focus, Lift Your Mood, and Protect Your Memory with Food

    by Uma Naidoo M.D. ...
    A paradigm-shifting guide to sharpen your thinking, treat brain fog, lift your mood, fight fatigue, and protect memory through food, from bestselling author and nutritional psychiatrist Dr. Uma Naidoo—with over 35 recipesMental clarity is often framed as a mindset problem that you can fix with discipline or another cup of coffee. But the brain is an organ, governed by immune cells, metabolic ... Read more

    $16.99 USD

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    Also available as: Audiobook

    Also available as: Audiobook

  • This Is Your Brain on Food

    An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

    by Uma Naidoo, MD ...
    Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet, most people's concerns involve weight loss, fitness, ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Women Surviving Apartheid's Prisons

    by Shanthini Naidoo ...
    In 1969, South Africa's apartheid government arrested anti-apartheid leaders and activists nationwide for a key planned show trial. Among them were seven women, three of whom (including Winnie Madikizela-Mandela) have since died. This book by South African journalist Shanthini Naidoo uses rich interview material to share the previously unknown stories of the four imprisoned women who are still ... Read more

    $7.29 USD

  • Why We Do What We Do

    by Zoya Naidoo ...
    This book was born from a quiet, universall truth: that in our hardest moments, we often feel most alone. It's a paradox, isn't it? Struggles with anxiety, grief, uncertainty, or the echoes of past pain are among the most common human experiences, yet they have a way of building walls around us. We look at others moving through their lives and imagine we are the only ones carrying a particular ... Read more

    $10.56 USD or Free with Kobo Plus

  • Women in Solitary

    Inside the female resistance to apartheid

    by Shanthini Naidoo ...
    ‘The freezing loneliness made one wish for death,’ journalist Joyce Sikhakhane-Rankin said of solitary confinement. With seven other women, including Winnie Madikizela-Mandela, she was held for more than a year. This is the story of these heroic women, their refusal to testify in the ‘Trial of 22’ in 1969, their brutal detention and how they picked up their lives afterwards. ... Read more

    $12.69 USD

  • Waterfalls for the Foolish

    by Austin Naidoo ...
    Skye lives in one of the wealthiest suburbs in the country — she just cannot afford to act like it. So, when the richest woman in the neighbourhood offers her a job, she says yes without hesitation. One summer. One opportunity. One very charming stranger with hot chocolate. For once, everything is finally falling into place for her. The only question is — how much will it cost her? A coming-of-age ... Read more

    $4.62 USD or Free with Kobo Plus

  • The Doctor Who Failed Matric

    by Dr Preston Naidoo ...
    The Doctor That Failed Matric is the inspiring true story of Preston Naidoo's journey from failing matric and growing up in poverty to earning a doctorate. A powerful memoir of resilience, determination, and hope, it proves that failure is never final and that your circumstances do not define your future—your choices do. ... Read more

    $6.04 USD or Free with Kobo Plus

  • Angel Heart Friends

    by Subendri Naidoo ...
    This is a story about family, friendship and healing told through the lives of three best friends. With them we learn about meditation, crystals and angels. We also learn about acceptance and the love of families in all their forms. I hope this inspires your children and your own inner child to heal and love more. ... Read more

    $3.99 USD

  • New South African Review 4

    A fragile democracy – Twenty years on

    Edited by Devan Pillay, Gilbert M Khadiagala, Prishani Naidoo, Roger Southall ...
    A series of essays taking an account of the milestones of South African democracy in order to give a multidimensional perspective of South Africa.The death of Nelson Mandela on 5 December 2013 was in a sense a wake-up call for South Africans, and a time to reflect on what has been achieved since 'those magnificent days in late April 1994' (as the editors of this volume put it) 'when South Africans ... Read more

    $31.49 USD

  • New South African Review 5

    Beyond Marikana

    Edited by Gilbert M Khadiagala, Prishani Naidoo, Devan Pillay, Roger Southall ...
    A series of essays explaining the impact of the events at Marikana upon the South African perspective of police and the keeping of order.This fifth volume in the New South African Review series takes as its starting point the shock wave emanating from the events at Marikana on 16 August 2012 and how it has reverberated throughout politics and society. Some of the chapters in the volume refer ... Read more

    $26.99 USD