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lynn sonberg

Showing 1 - 12 of 12 results for “lynn sonberg
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  • Foods That Combat Heart Disease

    The Nutritional Way to a Healthy Heart

    by Lynn Sonberg ...
    EAT RIGHT -- LIVE MUCH LONGER!Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced . . . by as much as 70%!No longer will confusing, outdated information and misconceptions about what truly constitutes a heart ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Complete Nutrition Counter-Revised

    by Lynn Sonberg ...
    Newly updated and easy-to-use A-to-Z listings of brand names and whole foods.All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber. ... Read more

    $6.99 USD

  • Stop Diabetes Now

    A Groundbreaking Program for Controlling Your Disease and Staying Healthy

    Diabetes does not have to control your lifeYou are not alone. Millions of Americans have been diagnosed with diabetes and are facing its challenges. But you have the power to get your life back. You can not only prevent disabling complications, but also effectively stop the progression of the disease. Recent research proves the key is tight blood sugar control.Here, leading diabetes researcher Dr. ... Read more

    $6.99 USD

  • When Someone You Love Has Alzheimer's

    What You Must Know, What You Can Do, and What You Should Expect A Dell Caregiving Guide

    Provides caregivers with compassionate strategies for dealing with the challenges related to Alzheimer's, from memory loss and behavior problems to maintaining quality of life and taking important legal steps. ... Read more

    $14.99 USD

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  • The Borderline Personality Disorder Survival Guide

    Everything You Need to Know About Living with BPD

    If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with ... Read more

    $11.69 USD

  • Living With Someone Who's Living With Bipolar Disorder

    A Practical Guide for Family, Friends, and Coworkers

    An essential resource for anyone who has a close relationship with a person who is bipolarThis book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for ... Read more

    $14.00 USD

  • The ADHD-Autism Connection

    A Step Toward More Accurate Diagnoses and Effective Treatments

    by Diane Kennedy ...
    At last, long-awaited answers to the questions you’ve been asking. Help for frustrated ADHD patients and their families. (As well as those with autism, PDD, Asperger’s syndrome, and other related conditions.)Attention deficit/hyperactive disorder (ADHD) is one of the most rapidly growing diagnoses of our generation. Often the diagnosis fails to provide real help, leaving patients, doctors, and ... Read more

    $14.99 USD

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your ... Read more

    $15.99 USD

  • Attention Deficit Disorder: The Unfocused Mind in Children and Adults

    Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder(ADD/ADHD) abound. This disorder frequently goes unrecognized, and even when diagnosed may be inadequately treated. In this up-to-date and clearly written book, a leading expert offers a new way of understanding ADD. Drawing on recent findings in neuroscience and a rich variety of case histories from his own clinical ... Read more

    $14.79 USD

  • The Dissociative Identity Disorder Sourcebook

    Series series Sourcebooks
    Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends ... Read more

    $17.29 USD