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“lynn lassi”

Showing 1 - 9 of 9 results for “lynn lassi”
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  • The Ultimate Guide In Aerobic Exercise

    by Lynn Lassi ...
    The Ultimate Guide In Aerobic ExerciseLearn how to improve your overall health with Aerobic Exercise.Here Is What You Wil Learn In This Guide:Benefits Of Aerobic Exercise 4Different Types Of Aerobic Exercises 7Wading In Water Aerobics 10Aerobic Breathing 13Aerobic Dance 16Aerobic Equipment 19Aerobic Kickboxing 22Step Aerobics 25Aerobics For Kids 28The Best T... ... Read more

    $8.99 USD or Free with Kobo Plus

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  • Healthy Habits

    Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your Mind!

    by John Mayo, Ariana Hunter ...
    Series series No Gym Needed, Weight Loss, Productivity, Wake Up Early, How to Get Abs
    It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program!Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel You ... Read more

    Free

  • Best Ab Exercises: How to Look and Feel Your Best

    by Sheila Leigh ...
    Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.A good core workout is absolutely essential. Whether your goal is to look better, get stronger, or just be healthier in general, effective ab ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cardio

    A Complete Guide To Cardio Workouts, Cardio Machine, Cardiology Books, Cardiology, Cardiovascular Mri

    by Gary Gould ...
    to know about cardio, cardio workouts, cardio machine, cardiology books, cardiology, cardiovascular mri. ... Read more

    $3.98 USD

  • Ultimate Plank Fitness

    For a Strong Core, Killer Abs - and a Killer Body

    by Jennifer DeCurtins ...
    A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional group exercise, personal training, home workouts, yoga, pilates, barre, CrossFit and plenty more!In no time, planks will craft:-Abs-Shoulders-Pectorals-Biceps-Triceps-Glutes-Quads-HamstringsNot to ... Read more

    $14.39 USD

  • The Ultimate 5 Book Fitness Library

    by Kelsy Ali ...
    A compilation for five books to create a massive source for the foundations of fitness and weight loss.  Different books touching on mindset, body transformation, the sensible way to 6 pack abs, Aerobic weight loss as well as 20 weight loss tips that work! This is a no nonsense, sensible approach to losing weight and getting sculpted in a sensible and healthy manner. You are getting 5 prior ... Read more

    $0.99 USD

  • The Concise Book of Yoga Anatomy

    An Illustrated Guide to the Science of Motion

    by Jo Ann Staugaard-Jones ...
    The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer useful information about the main skeletal muscles that are central to yoga, with asanas to demonstrate ... Read more

    $14.99 USD

  • Beyond Thanks - How To Live A Life Filled With Happiness, Love And Miracles

    by Barry J McDonald ...
    What would your life be like with more happiness in it? Sound good? Now what if I could tell you you could have all of this and more using the simple power of gratitude? If you've been using and been frustrated by the lack of success you've been having with the law of attraction, maybe it's time you got a copy of "Beyond Thanks." Download your copy now. ... Read more

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  • Hip Flexors: Our Secret Power

    by nick seibert ...
    Hip flexors are a core part of your body that help you do all your daily movements. Loosening these will help you gain strength. ... Read more

    Free