Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Mindfire

The Surprising Science of How Brain Inflammation Impacts Mental Health, and What You Can Do About It

by Xenia Kachur, Luke Starbuck ...

It's time to take control of the inflammation in your brain. Why? Depression, anxiety, brain fog, migraines, poor memory, sleep issues, concussions, and long COVID all have this one thing in common.Mindfire demystifies how inflammation plays a role in so many mental health and cognitive issues. Xenia Kachur and Luke Starbuck draw on hundreds of scientific studies to present the most effective, ... Read more

$9.99 USD

It's time to take control of the inflammation in your brain. Why? Depression, anxiety, brain fog, migraines, poor memory, sleep issues, concussions, and long COVID all have this one thing in common.Mindfire demystifies how inflammation plays a role in so many mental health and cognitive issues. Xenia Kachur and Luke Starbuck draw on hundreds of scientific studies to present the most effective,
... Read more

Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Read more

$16.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively
... Read more

Also available as: Audiobook
The End of Mental Illness

How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

by Daniel G. Amen, MD ...

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the sti... ... Read more

$13.69 USD or Free with Kobo Plus

PUBLISHER'S WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the sti...
... Read more
The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

by Ellen Vora MD ...

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Read more

$13.49 USD

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology
... Read more
The Ageless Brain

How to Sharpen and Protect Your Mind for a Lifetime

by Dale E. Bredesen, MD ...

New York Times Bestseller!From the bestselling author of The End of Alzheimer’s**, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.**In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: Audiobook

New York Times Bestseller!From the bestselling author of The End of Alzheimer’s**, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.**In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or
... Read more

Also available as: Audiobook
The Self-Healing Mind

An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

by Gregory Scott Brown, M.D. ...

Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental ... Read more

Was $11.99 USD Now $9.99 USD

Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental
... Read more
Decode Your Fatigue

A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

by Alex Howard ...

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather ... Read more

$9.99 USD

Also available as: Audiobook

A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather
... Read more

Also available as: Audiobook
The Invincible Brain

The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life

by Majid Fotuhi ...

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned ... Read more

$2.99 USD

Also available as: Audiobook

A USA TODAY BestsellerIn just 12 weeks, you can take major steps to prevent and reverse cognitive decline, boost memory, and enhance mental sharpness at any age. A leading neuroscientist at Johns Hopkins University unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.Dr. Majid Fotuhi, MD, PhD, world-renowned
... Read more

Also available as: Audiobook
The Memory Bible

An Innovative Strategy for Keeping Your Brain Young

by Gary Small, MD ...

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and ... Read more

Was $11.99 USD Now $1.99 USD

Also available as: Audiobook

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts.Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and
... Read more

Also available as: Audiobook
The Alzheimer's Prevention Program

Keep Your Brain Healthy for the Rest of Your Life

by Gary Small, Gigi Vorgan ...

Want to keep Alzheimer's at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday ... Read more

$12.99 USD

Want to keep Alzheimer's at bay for years—ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday
... Read more
ADHD: How To Parent A Happy, Healthy Child With ADHD

by Sara Elliott Price ...

Help A Child With ADHD Learn To Manage Their Behavior And Realize Their Potential!If you have a child with ADHD I know how overwhelming it can sometimes feel. Maybe you're concerned about their high energy and poor concentration. Maybe someone else has mentioned certain behaviors that seem abnormal. Well, not to worry, there is a solution for all of these concerns.In This Book You'll Discover What ... Read more

$2.99 USD or Free with Kobo Plus

Help A Child With ADHD Learn To Manage Their Behavior And Realize Their Potential!If you have a child with ADHD I know how overwhelming it can sometimes feel. Maybe you're concerned about their high energy and poor concentration. Maybe someone else has mentioned certain behaviors that seem abnormal. Well, not to worry, there is a solution for all of these concerns.In This Book You'll Discover What
... Read more
Bipolar, Not So Much

Understanding Your Mood Swings and Depression

by Chris Aiken, MD, James Phelps, MD ...

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Now available in paperback with an updated preface.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to ... Read more

$23.99 USD

Also available as: Audiobook

Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Now available in paperback with an updated preface.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“luke starbuck”

Mindfire

People who read this also enjoyed

Protocols

The End of Mental Illness

The Anatomy of Anxiety

The Ageless Brain

The Self-Healing Mind

Decode Your Fatigue

The Invincible Brain

The Memory Bible

The Alzheimer's Prevention Program

ADHD: How To Parent A Happy, Healthy Child With ADHD

Bipolar, Not So Much

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“luke starbuck”

Show:

People who read this also enjoyed