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“luke snider”

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  • Audiobook

    MINDFULNESS FOR BEGINNERS

    A Practical Guide to Cultivating Awareness and Finding Inner Peace (2023 Beginner Crash Course)

    by Luke Snider ...
    Narrated by Evan Brown ...

    Unabridged

    56 min

    Mindfulness is a powerful practice that can help us cultivate a sense of calm, clarity, and inner peace amidst the chaos and busyness of our lives. In this practical guide, you will learn the fundamentals of mindfulness, including its origins, principles, and techniques, and how to incorporate it into your daily life to enhance your well-being and happiness.• Understand the basic principles of ... Read more

    $17.99 USD or Free with Kobo Plus