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  • How to lead a happier, healthier, and alcohol-free life

    The Rise of the Soberista

    by Lucy Rocca ...
    Series series Addiction Recovery Series
    Are you worried about how much you’re drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time.Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, ... Read more

    $3.99 USD

  • The A-Z of Binning the Booze

    by Lucy Rocca ...
    Your journey to a happy, alcohol-free life begins right here…From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be.The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from ... Read more

    $2.99 USD

  • Glass Half Full

    by Lucy Rocca ...
    Series series Addiction Recovery Series
    In April 2011, Lucy Rocca woke up in a hospital bed with no memory of how she had ended up there. After accepting that her drinking had spiralled out of control, she made the decision there and then to never touch alcohol again. However, the early days were a challenge, and Lucy began recording her journey in a blog as a way of helping herself move forward to a happy and sober future.For someone ... Read more

    Was $3.99 USD Now $2.99 USD

  • The Sober Revolution

    Calling Time on Wine O'Clock

    Series series Addiction Recovery Series
    A reissue of the 2014 edition, featuring a new foreword from the authors.Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction.If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution.In ... Read more

    $2.99 USD

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  • Her Best-Kept Secret

    Why Women Drink-And How They Can Regain Control

    For readers of Quit Like a Woman, this “engaging account of women and drink, [cites] fascinating studies about modern stressors…and evidence that some problem drinkers can learn moderation….Bound to stir controversy” (People).In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (The Boston Globe ... Read more

    $11.99 USD

  • Cleaning Up: How I Gave Up Drinking and Lived

    How I Gave Up Drinking and Lived

    by Tania Glyde ...
    Imagine not drinking a bottle of wine before making a pass; not moving in like a starving cat when someone is at the bar; not apologising for something you don't remember doing. Once upon a time, Tania Glyde couldn't imagine living any other way. She wondered whether she had a problem, but so many people drank more and as a clock-watching 6pm-er who hardly ever threw up in public, by general ... Read more

    $10.79 USD

  • Saturation

    The psychological experience of withdrawal after years of drinking four bottles of wine a day, every day, evokes the image of my mind being warped and stretched over an Event Horizon as it's about to be sucked through a Black Hole.My story will take the reader through my experiences of late stage alcoholism, two arrests by my new husband of three months, and my subsequent adventures through and ... Read more

    $7.22 USD or Free with Kobo Plus

  • From Death Do I Part: How I Freed Myself From Addiction

    by Amy Lee Coy ...
    "From Death Do I Part" is written for all addicts and their loved ones, but especially for those who have not been helped by Alcoholics Anonymous or drug and alcohol rehab. Amy shares with us in such a way that not only is the reader engaged in her often gripping, always revealing stories, but they are also warmly invited into her healing process so that they may learn to heal themselves as well. ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Unexpected Joy of Being Sober Journal

    Series series The Unexpected Joy Of
    The guided sobriety journalEver sworn off alcohol for a month and found yourself drinking by the 7th?Think there's 'no point' in just one drink?Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.-There's the getting started ('But I have that party next week!')-There's the feeling clenched and socially anxious.-Throw in a sizeable ... Read more

    $7.99 USD

  • Kick the Drink...Easily!

    by Jason Vale ...
    There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there ... Read more

    $18.49 USD or Free with Kobo Plus

  • Unwasted:

    My Lush Sobriety

    “Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as ThievesThe single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. ... Read more

    $10.49 USD

  • The Sobering Truth: What You Don't Know Can Kill You

    by Jeff Herten ...
    For over thirty years author Dr. Jeff Herten was a high-functioning alcoholicone who drinks every day yet continues to lead a productive successful life. Now he shares how alcohol can destroy livesas it nearly destroyed his. Alcohol is the single greatest social ill in the U.S. Alcohol may lead to deadly cancers of the breast colon esophagus and liver. It rots our bones corrodes our stomach lining ... Read more

    $9.89 USD or Free with Kobo Plus