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  • How to Keep House While Drowning

    A Gentle Approach to Cleaning and Organizing

    by KC Davis, LPC ...
    An NPR Best Book of the Year | USA TODAY BestsellerThis revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess ... Read more

    $12.99 USD

  • Audiobook

    The Shattered Soul

    Restoring Wholeness and Rebuilding Your Faith After Spiritual Trauma

    Narrated by Colleen Ramser, LPC ...

    Unabridged

    7 hours 8 min

    On the path back to faith after spiritual abuse, find hope and healing with this trauma-informed and spiritually sensitive guide.Understanding spiritual abuse and trauma is one thing―knowing how to move forward is another. Survivors are often left unsure how to reconnect with God, their soul, or to community. Anything associated with their prior spiritual practice―attending worship, prayer, ... Read more

    $19.95 USD or Free with Kobo Plus

  • Reclaiming Body Trust

    A Path to Healing & Liberation

    A holistic and powerful framework for accepting and liberating our bodies, and ourselves.Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, ... Read more

    Was $14.99 USD Now $12.99 USD

  • Trusting Your Highly Sensitive Self

    An Internal Family Systems Path to Healing and Wholeness

    Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimulating world.If you identify as a highly sensitive person (HSP), you may struggle with stress, sensory overwhelm, and intense emotions. When the world invalidates or rejects your sensitivity, this rejection can lead to feelings of shame, self-doubt, and alienation. Despite your ... Read more

    $10.89 USD

  • The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

    DBT Exercises to Manage Emotions, Improve Executive Function, and Stay Focused

    Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation—which can actually lead to worsened ADHD symptoms, such as difficulty with interpersonal relationships, staying focused, and executive functioning issues. In order to treat your ... Read more

    $14.99 USD

  • It's OK That You're Not OK

    Meeting Grief and Loss in a Culture That Doesn't Understand

    Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing lossWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”So, why does our culture treat ... Read more

    $12.99 USD or Free with Kobo Plus

  • Who Deserves Your Love

    How to Create Boundaries to Start, Strengthen, or End Any Relationship

    by KC Davis, LPC ...
    A practical, compassionate guide to setting healthier boundaries and navigating difficult relationships with family, friends, partners, and coworkers—from bestselling therapist and Struggle Care creator KC Davis.This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect.Inside you’ll find:- The Relationship Decision Tree—KC Davis’s step-by-step tool.- Why ... Read more

    $13.99 USD

  • Beyond Infidelity

    How to Turn the End of Your Relationship into the Beginning of Your Life

    The first book that helps people transform the experience of infidelity into a catalyst for unparalleled personal growth—from the popular online therapist who has helped thousands do the same.Cheating is a topic therapist Lauren LaRusso knows all too well, as both a professional who helps clients grappling with the realization of a partner’s affair AND as a wife whose own marriage ended due to ... Read more

    $14.99 USD

  • Audiobook

    Move Toward

    A Simplified IFS Therapy Tool to Welcome All Parts of You

    Unabridged

    2 hours 38 min

    What if the things you don’t like about yourself aren’t character flaws—but parts of you doing their best to protect you?The inner critic. Anxiety. People-pleasing. Anger. That wall you’ve built around your heart.What if you stopped fighting against these parts of yourself and moved toward them instead?In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma ... Read more

    $14.95 USD or Free with Kobo Plus

  • It All Starts When You Do

    How to Do the Real Work of Self-Healing

    ** INSTANT NEW YORK TIMES BESTSELLER! **What if the biggest obstacle to happiness isn't your environment, your past, or other people―but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines ... Read more

    $14.99 USD

  • The Shattered Soul

    Restoring Wholeness and Rebuilding Your Faith After Spiritual Trauma

    On the path back to faith after spiritual abuse, find hope and healing with this trauma-informed and spiritually sensitive guide.Understanding spiritual abuse and trauma is one thing—knowing how to move forward is another. Survivors are often left unsure how to reconnect with God, their soul, or to community. Anything associated with their prior spiritual practice—attending worship, prayer, ... Read more

    $9.89 USD or Free with Kobo Plus

  • Think, Act, and Feel Better with CBT

    Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

    Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Read more

    $13.99 USD