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Anatomy, Stretching & Training for Yoga

A Step-by-Step Guide to Getting the Most from Your Yoga Practice

by Amy Auman, Lisa Purcell ...

Series series Anatomy, Stretching & Training
With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster than an unfortunate injury. Yoga focuses on almost every muscle in the body, from the core of the abdomen, to the ... Read more

$13.99 USD

With training tips, exercises, and injury remedies, this is an essential book for every yogi and instructor!Yoga is more than just an exercise; it’s a way of spiritual living that has been growing in popularity throughout the years. But nothing ruins the tranquility of yoga faster than an unfortunate injury. Yoga focuses on almost every muscle in the body, from the core of the abdomen, to the
... Read more
Anatomy, Stretching & Training for Cyclists

A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts

by Lisa Purcell ...

Series series Anatomy, Stretching & Training
Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work. But the joy and thrill of cycling are often marred by ... Read more

$13.99 USD

Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have!Every year, more and more people take up cycling to get in shape and stay fit. Thousands of people are buying new bikes with the latest technology, entering races, and even forgoing rush hour traffic and crowded public transportation to ride to work. But the joy and thrill of cycling are often marred by
... Read more
Art on Skin

Tattoos, Style, and the Human Canvas

by Marcel Brousseau, Lisa Purcell, Jonathan Conklin, Nancy J. Hajeski ...

A celebration of all things tattoo, this visually appealing wealth of tattoo knowledge will have you running for the nearest tattoo artist. The twenty-first century has seen a boom in tattooing, with millions of American’s-23 percent of them-boasting ink on their body. This popular pastime is not something to be taken lightly, as there are dozens of aspects to consider when planning your ink. Art ... Read more

$10.99 USD

A celebration of all things tattoo, this visually appealing wealth of tattoo knowledge will have you running for the nearest tattoo artist. The twenty-first century has seen a boom in tattooing, with millions of American’s-23 percent of them-boasting ink on their body. This popular pastime is not something to be taken lightly, as there are dozens of aspects to consider when planning your ink. Art
... Read more
Lighthouses of the World

130 World Wonders Pictured Inside

by Lisa Purcell ...

Readers say it best: "fascinating book" with "beautiful photos" and "information regarding all kinds of light houses"From ancient times until the present, lighthouses have symbolized safety, homecoming, and the seafaring way of life. Lighthouses of the World provides gorgeous full-color photos showcasing lighthouses from around the world. From the Barnegat Lighthouse on Long Beach Island, to the ... Read more

$16.99 USD

Readers say it best: "fascinating book" with "beautiful photos" and "information regarding all kinds of light houses"From ancient times until the present, lighthouses have symbolized safety, homecoming, and the seafaring way of life. Lighthouses of the World provides gorgeous full-color photos showcasing lighthouses from around the world. From the Barnegat Lighthouse on Long Beach Island, to the
... Read more
Anatomy, Stretching & Training for Marathoners

A Step-by-Step Guide to Getting the Most from Your Running Workout

by Philip Striano, Dr., Lisa Purcell ...

Series series Anatomy, Stretching & Training
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or for many ... Read more

$13.99 USD

With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or for many
... Read more

Natural Cleaning

DIY Solutions for the Kitchen, Bedroom, Bathroom, Office, and More

by Pam Farley ...

**Protect your health, reduce waste, and be a better steward of the Earth by making the switch to natural cleaning products with these *43 easy recipes!***A clean house should not come at the expense of your health. Common household cleaners are not kid-friendly or pet-friendly—or lung-friendly, or skin-friendly. Store-bought cleaners that contain bleach and ammonia, drain cleaners, toilet ... Read more

$12.99 USD

**Protect your health, reduce waste, and be a better steward of the Earth by making the switch to natural cleaning products with these *43 easy recipes!***A clean house should not come at the expense of your health. Common household cleaners are not kid-friendly or pet-friendly—or lung-friendly, or skin-friendly. Store-bought cleaners that contain bleach and ammonia, drain cleaners, toilet
... Read more
No-Dig Gardening

Raised Beds, Layered Gardens, and Other No-Till Techniques

by Bella Linde, Lena Granefelt ...

Discover how to create a weed-free, sustainable, abundant garden with the no-till gardening method!The no-dig or no-till gardening method is an easy and climate-smart technique that is gaining in popularity and revolutionizing the gardening world. This book teaches you everything you need to start and care for a kitchen garden without any digging, watering, or weeding. Too good to be true? Find ... Read more

$14.99 USD

Discover how to create a weed-free, sustainable, abundant garden with the no-till gardening method!The no-dig or no-till gardening method is an easy and climate-smart technique that is gaining in popularity and revolutionizing the gardening world. This book teaches you everything you need to start and care for a kitchen garden without any digging, watering, or weeding. Too good to be true? Find
... Read more
Mindfulness for Surviving Life's Challenges

50 Meditations to Guide You to Peace

by Courtney Sunday ...

Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to ... Read more

$10.99 USD

Mindfulness can be one of the most potent antidotes to suffering.There is no better example of moment-to-moment awareness than when you are in pain. Mindfulness for Surviving Life’s Challenges is a book of mindfulness exercises to help you feel less alone, to make you laugh, and to remind you that although you may not be able to leave your pain behind you, you can give yourself empowering tools to
... Read more
InnerFitness

Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

by Nordine Zouareg ...

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I ... Read more

$16.99 USD

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I
... Read more
The Art of Captivating Conversation

How to Be Confident, Charismatic, and Likable in Any Situation

by King Patrick ...

The Art of Captivating Conversation is a book for enhancing social skills and developing conversation starters—how to have a deeper connection with people, with tips based on human and social psychology as well as the author's observations and proven coaching techniques. Readers will learn the basics of what makes a good interaction, as well as a plethora of highly-actionable techniques to become ... Read more

$10.99 USD

The Art of Captivating Conversation is a book for enhancing social skills and developing conversation starters—how to have a deeper connection with people, with tips based on human and social psychology as well as the author's observations and proven coaching techniques. Readers will learn the basics of what makes a good interaction, as well as a plethora of highly-actionable techniques to become
... Read more
Retrain Your Anxious Brain

Practical and Effective Tools to Conquer Anxiety

by John Tsilimparis, Daylle Deanna Schwartz ...

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in ... Read more

$7.99 USD

**Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns?Find simple, but effective strategies for dealing with stress and learn to control anxiety before it begins. Brought to you by the brilliant minds of respected LA psychotherapist John Tsilimparis, MFT and self-empowerment counselor Daylle Deanna Schwartz.**Trouble sleeping, panic attacks, knots in
... Read more
The Weekly Meal Plan Cookbook

A 3-Month Kickstart Guide to Healthy Home Cooking

by Kylie Perrotti ...

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of ... Read more

$16.99 USD

Deliciously easy and convenient meal plans to make the stresses of dinner planning disappear!Learn how to utilize common ingredients in new and exciting ways with this how-to guide for conquering the kitchen. The Weekly Meal Plan Cookbook offers three months’ worth of meal plans with 60 tried-and-true dinner recipes for every night of the week. Comprehensive grocery lists take the guesswork out of
... Read more

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Top Series in United States

Anatomy, Stretching & Training

Anatomy, Stretching & Training

Anatomy, Stretching & Training

Anatomy, Stretching & Training for Yoga

Anatomy, Stretching & Training for Cyclists

Art on Skin

Lighthouses of the World

Anatomy, Stretching & Training for Marathoners

People who read these also enjoyed

Natural Cleaning

No-Dig Gardening

Mindfulness for Surviving Life's Challenges

InnerFitness

The Art of Captivating Conversation

Retrain Your Anxious Brain

The Weekly Meal Plan Cookbook

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Anatomy, Stretching & Training

Anatomy, Stretching & Training

Anatomy, Stretching & Training

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