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lisa kirk

Showing 1 - 12 of 12 results for “lisa kirk
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  • The Plant-Based Dog Food Revolution

    With 50 Recipes

    Plant- based dog food is the latest revolution in caring for our tail- wagging friendsEating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question—why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients which can have negative impacts on a dog’s ... Read more

    $12.29 USD

  • The Depression Toolkit

    Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

    Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively.In an increasingly stressful world—filled with fear and uncertainty—the prospect of effectively managing your depression can seem overwhelming. Add to that the all-consuming grind of day-to-day life, and things can get overwhelming in a hurry. Everyday tasks can seem like insurmountable challenges, ... Read more

    $10.49 USD

  • Behold: Oddities, Curiosities and Undefinable Wonders

    ***Winner of the Bram Stoker Award for Superior Achievement in the Anthology category***Want to see something weird?Embrace the odd? Satisfy your curiosity? Surrender to wonder?From Crystal Lake Publishing and the Bram Stoker Award-winning co-editor of the smash hit Gutted: Beautiful Horror Stories comes Behold! Oddities, Curiosities and Undefinable Wonders.Sixteen stories and two poems take you ... Read more

    $4.99 USD or Free with Kobo Plus

  • In and Out of Uniform

    by Lisa R. Kirk ...
    In and Out of UniformBy: Lisa R. KirkIn and Out of Uniform is the captivating memoir of retired U.S. Army service member Lisa R. Kirk that chronicles stories of her life both in and out of the military. Readers get an intimate glimpse into the many ups and downs she experienced as a woman in the male-dominated world of the military. Kirk’s patriotism and perseverance shine through as she shares ... Read more

    $6.00 USD

  • Audiobook

    Catmas Carols

    Unabridged

    27 min

    Oh, come all ye furful! Cat lovers will rejoice to hear these 19 rollicking feline renditions of favorite holiday carols, based on the bestselling book by Laurie Loughlin. Including tracks such as "Wreck the Halls," "The First Meow," "Collar Bells," and more, Catmas Carols is full of festive odes to the joys of the season, from yummy dinner scraps and new catnip toys to the ornaments that shine ... Read more

    $10.00 USD

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  • How to Do the Work

    Recognize Your Patterns, Heal from Your Past, and Create Your Self

    #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

    $13.99 USD

  • 10 Mindful Minutes

    Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives

    "Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness."-Daniel Goleman, author of Emotional IntelligenceAcross the country, the revolutionary MindUP ... Read more

    $9.99 USD

  • Retraining the Brain

    A 45-Day Plan to Conquer Stress and Anxiety

    Learn how to manage stress and anxiety by retraining your brain with this book from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show.With his bestselling books, Frank Lawlis has brought psychological relief to millions. Now, he addresses one of the most common challenges of everyday life—dealing with stress and anxiety.In Retraining the ... Read more

    $4.99 USD

  • A Liberated Mind

    How to Pivot Toward What Matters

    "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Read more

    $9.99 USD

  • Taming Your Outer Child

    Overcoming Self-Sabotage and Healing from Abandonment

    Take Control of Your LifeChances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It ... Read more

    $11.59 USD

  • Freeing Your Child from Negative Thinking

    Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

    A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Read more

    $11.99 USD

  • Two Awesome Hours

    Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done

    by Josh Davis ...
    Two Awesome Hours reveals how to use science-based strategies to tap into your abilities to efficiently accomplish your daily tasks.Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day.Drawing on cutting-edge neuroscience, Josh Davis, director ... Read more

    $14.39 USD or Free with Kobo Plus