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“lisa cain”

Showing 1 - 12 of 12 results for “lisa cain”
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  • Snack Girl to the Rescue!

    A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

    by Lisa Cain ...
    Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,”is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. ... Read more

    $4.99 USD

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  • The 3-1-2-1 Diet

    Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days

    by Dolvett Quince ...
    "Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D.Want to finally lose the weight and keep it off? Want to be able to eat the foods you love? Reaching your goals can only happen when you don't feel deprived and you continue to stay motivated. Now, celebrity ... Read more

    $11.99 USD

  • 1001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and N

    Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

    by Dana Carpender ...
    Drawing on the best 1001 recipes from Dana Carpender's bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You'll find delicious and varied options including recipes for "high-carb" foods you thought you had to give up forever such as Cinnamon Raisin Bread and ... Read more

    $14.39 USD

  • The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance

    by Rob Thompson, Dana Carpender ...
    Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your ... Read more

    $17.29 USD

  • High School Skinny: 7-Day Juice Fast Guide

    by Eric Tompkins ...
    The 7 day juice fast is a very popular detox and weight loss program. This guide takes you through the juice fasting process in details. The 7 day juice fast is done in carefully planned stages. This guide has been created with the aim of helping you to embark upon each of these stages with minimum health risks. The guide touches upon the major points related to juice fasting. Before undergoing a ... Read more

    $2.99 USD or Free with Kobo Plus

  • Vegiterranean Diet

    The New and Improved Mediterranean Eating Plan—with Deliciously Satisfying Vegan Recipes for Optimal Health

    by Julieanna Hever ...
    The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched ... Read more

    $12.99 USD

  • Growing and Maintaining Healthy Fruit Trees: A Beginner's Guide To Growing Beautiful and Healthy Fruit Trees

    by Royce Niffenegger ...
    Growing and Maintaining Healthy Fruit Trees: A Beginner's Guide To Growing Beautiful and Healthy Fruit Trees This book covers several topics including: Chapter 1: Finding Drought Resistant Trees Chapter 2: Dealing With Barren Trees Chapter 3: Dealing With Bird Problems Chapter 4: How To Prevent Small Fruits Chapter 5: Different Types Of Apple Trees Chapter 6: My First Tree Chapter 7: Growing ... Read more

    $6.97 USD

  • The G.I. Diet

    by Rick Gallop ...
    If you understand a traffic light, you'll understand this powerfully effective low-glycemic diet.It's the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here's the book that explains how to lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. Based on the Glycemic Index, or G.I., the breakthrough ... Read more

    $14.39 USD

  • THE FASTING CURE

    The Easiest and Cheapest Method to Get Super Fit

    by Upton Sinclair ...
    The book proposes an effective fasting cure to beat all the troublesome illnesses and to get physically in top shape by time-tested methods. Easy to follow and highly instructive! Upton Sinclair (1878–1968) was an American author who wrote books in many genres, but in all of them advocating for the moral ethics, better life style for the working people and social justice. Writing during the ... Read more

    $1.99 USD or Free with Kobo Plus

  • Healthy Gut Diet

    Understand the Link Between Gut Health and Your Overall Well-Being

    by S. Jane Gari, Wendie Schneider RDN ...
    Series series Idiot's Guides
    Your symptoms are real, and there is health solution. This guide covers everything you need to know to understand your gut health and heal your budy.Leaky Gut Syndrome is often poorly understood, but it IS a real syndrome. It may be the cause of several diseases you or a loved one suffers from, such as depression, asthma, IBS, Crohn’s, and chronic fatigue. Thankfully, that's not the end of the ... Read more

    $9.99 USD

  • 30 hCG Diet Recipes Cookbook

    by Ann Wallace ...
    HCG diet is a weight loss program which is gaining acceptance far and wide. The challenge is to find recipes which are not bland, faithfully adhere to the protocol requirements and still serve the purpose.This HCG diet cookbook was created for those who are in the HCG Diet phase and are looking for protocol compliant eating options.In this book, you will find,15 Lunch options15 Dinner optionsGive ... Read more

    $0.99 USD or Free with Kobo Plus

  • Weight Watchers FreeStyle-ing It 2018! Weight Watchers SmartPoints & 100 Calorie Weight Loss Diet Casserole Cookbook

    by Susie Trimble ...
    Welcome to Weight Watchers Free Style-ing It and The 100 Calorie Cookbook family! I am very happy to be working with you towards your goal of a happy and healthy life. Get ready for a collection of delicious, hearty SmartPoints and 100 calorie casserole recipes! Whether you are counting Weight Watchers SmartPoints or counting Calories, Weight Watchers FreeStyle-ing It! Weight Watchers 2018 ... Read more

    $5.49 USD or Free with Kobo Plus