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20 MINUTES TO MASTER ... PILATES

by Lesley Ackland ...

Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achieve all this – and more.20 Minutes to Master Pilates is a clear introduction to the practice and its background, guiding you through key exercises that benefit both body and mind.Pilates is a disciplined, focused form of exercise, designed to ... Read more

$0.99 USD

Do you dream of a flat stomach, a longer, leaner body and superb posture? Do you wish to improve your overall appearance? Pilates will help you achieve all this – and more.20 Minutes to Master Pilates is a clear introduction to the practice and its background, guiding you through key exercises that benefit both body and mind.Pilates is a disciplined, focused form of exercise, designed to
... Read more
Pilates

by Lesley Ackland ...

Series series Thorsons First Directions
First Directions – an inspirational source of information, insights and practical techniques to change your life.Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina and strength. ... Read more

$0.99 USD

First Directions – an inspirational source of information, insights and practical techniques to change your life.Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina and strength.
... Read more
10-Minute Pilates with the Ball

Simple Routines for a Strong, Toned Body – includes exercises for pregnancy

by Lesley Ackland ...

Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.Pilates is famous for being a safe and effective ... Read more

$0.99 USD

Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal performance, this safe and effective exercise regime is also suitable for anyone wanting to get fit and toned, as well as pregnant women.Pilates is famous for being a safe and effective
... Read more
Audiobook

Audiobook

Legal, Decent, Honest and Truthful: The Complete Series 1-3

A BBC Radio full-cast comedy drama

by Guy Jenkin ...

Narrated by Martin Jarvis, Miriam Margolyes, Imelda Staunton, Full Cast, Joss Ackland, Lesley Manville ...

Unabridged

8 hours 7 min

Martin Jarvis stars in this BBC radio satire set in the competitive world of advertisingHappiness... is a career in advertising. Or is it? Activist turned ad writer Ken Handley isn't so sure. Back in the day, he used to hitch-hike and attend peace protests. Now, he finds himself writing copy for the Conservative Party and extolling the virtues of products he hates - while also coping with a ... Read more

$17.45 USD

Martin Jarvis stars in this BBC radio satire set in the competitive world of advertisingHappiness... is a career in advertising. Or is it? Activist turned ad writer Ken Handley isn't so sure. Back in the day, he used to hitch-hike and attend peace protests. Now, he finds himself writing copy for the Conservative Party and extolling the virtues of products he hates - while also coping with a
... Read more

Pilates for a Flat Stomach

Perfect Abs in Just 15 Minutes a Day

by Anna Selby ...

Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you’ve always dreamed of.Just 15 minutes a day of the low-impact, high ... Read more

$2.99 USD

Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you’ve always dreamed of.Just 15 minutes a day of the low-impact, high
... Read more
Guilty Wives

by James Patterson, David Ellis ...

In this thriller from the world's #1 bestselling author, four best friends' lavish night of guilty pleasures in Monte Carlo ends in an awful morning of arrests—and a fight for survival.Only minutes after Abbie Elliot and her three best friends step off of a private helicopter, they enter the most luxurious, sumptuous, sensually pampering hotel they have ever been to. Their presidential suite ... Read more

$9.99 USD

Also available as: Audiobook

In this thriller from the world's #1 bestselling author, four best friends' lavish night of guilty pleasures in Monte Carlo ends in an awful morning of arrests—and a fight for survival.Only minutes after Abbie Elliot and her three best friends step off of a private helicopter, they enter the most luxurious, sumptuous, sensually pampering hotel they have ever been to. Their presidential suite
... Read more

Also available as: Audiobook
White Bones

an absolutely gripping and gritty Katie Maguire thriller, the first in the unmissable must-read series

by Graham Masterton ...

Series Book 1 - Katie Maguire
YOU CAN'T KEEP A GOOD WOMAN DOWN - READ THE THRILLER THAT LAUNCHED THE MILLION-COPY BESTSELLING SERIESEleven bodies. One grave.On a wet, windswept morning, a field on a desolate farm gives up the dismembered bones of eleven women. They have been buried there since 1915, their skeletons bearing the marks of a meticulous butcher.Then a young woman goes missing. When her remains are found soon after, ... Read more

$12.29 USD

Also available as: Audiobook

YOU CAN'T KEEP A GOOD WOMAN DOWN - READ THE THRILLER THAT LAUNCHED THE MILLION-COPY BESTSELLING SERIESEleven bodies. One grave.On a wet, windswept morning, a field on a desolate farm gives up the dismembered bones of eleven women. They have been buried there since 1915, their skeletons bearing the marks of a meticulous butcher.Then a young woman goes missing. When her remains are found soon after,
... Read more

Also available as: Audiobook
Winners Speak Globish

by Elizabeth Noble ...

If you use English that's too dense or too subtle,YOU COULD BE LOSING BUSINESS!Only 5% of English spoken in the world is among native speakers. More than a billion global citizens are looking for a simplified form of English."Whether you are delivering a speech,negotiating a contract or doing business in another country, Globish is the answer and this book is your guide." Dan Poynter. ... Read more

$7.75 USD or Free with Kobo Plus

If you use English that's too dense or too subtle,YOU COULD BE LOSING BUSINESS!Only 5% of English spoken in the world is among native speakers. More than a billion global citizens are looking for a simplified form of English."Whether you are delivering a speech,negotiating a contract or doing business in another country, Globish is the answer and this book is your guide." Dan Poynter.
... Read more
Six Practical Lessons for an Easier Childbirth

The Classic Book on the Lamaze Method

by Elisabeth Bing ...

THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABYWhen it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women ... Read more

$4.99 USD

THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABYWhen it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women
... Read more
The Portable Miracle Ball Method

by Elaine Petrone ...

**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition of The Miracle Ball Method or visit www.elainepetrone.com to purchase a ball separately.**The Portable Miracle Ball is a book of simple exercises for pain and stress relief with an inflatable Miracle Ball. Ideal for business travelers and commuters or anyone who spends long hours ... Read more

$9.99 USD

**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition of The Miracle Ball Method or visit www.elainepetrone.com to purchase a ball separately.**The Portable Miracle Ball is a book of simple exercises for pain and stress relief with an inflatable Miracle Ball. Ideal for business travelers and commuters or anyone who spends long hours
... Read more
Fixing Your Lower Back Pain with Home Exercises

Diagnosing and Treating Low Back Pain without Surgeries or Medication

by Dr. Shaun McClenny ...

Dr. McClenny, once again, delivers an easy-to-read guide, as most of us, at some point in our lives, will experience back pain due to injury, poor posture, over-use, or a variety of other reasons. This guide will help the you identify the severity of your back pain, and quite possibly eliminate it for good by using the tips and techniques provided by Dr. McClenny. His many years of treating ... Read more

$1.00 USD

Dr. McClenny, once again, delivers an easy-to-read guide, as most of us, at some point in our lives, will experience back pain due to injury, poor posture, over-use, or a variety of other reasons. This guide will help the you identify the severity of your back pain, and quite possibly eliminate it for good by using the tips and techniques provided by Dr. McClenny. His many years of treating
... Read more
The Hypnobirthing Book

An inspirational guide fora calm, confident, natural birth

by Katharine Graves ...

The Hypnobirthing Book is a complete antenatal preparation which guides you to achieve the birth you want. Childbirth can be an empowering and positive experience that you treasure for the rest of your life.Hypnobirthing teaches simple and gentle techniques that have a profound effect. By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in ... Read more

$10.48 USD

The Hypnobirthing Book is a complete antenatal preparation which guides you to achieve the birth you want. Childbirth can be an empowering and positive experience that you treasure for the rest of your life.Hypnobirthing teaches simple and gentle techniques that have a profound effect. By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in
... Read more

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Top Series in United States

Thorsons First Directions

20 MINUTES TO MASTER ... PILATES

Pilates

10-Minute Pilates with the Ball

Legal, Decent, Honest and Truthful: The Complete Series 1-3

People who read these also enjoyed

Pilates for a Flat Stomach

Guilty Wives

White Bones

Winners Speak Globish

Six Practical Lessons for an Easier Childbirth

The Portable Miracle Ball Method

Fixing Your Lower Back Pain with Home Exercises

The Hypnobirthing Book

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