Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

When Pleasing You Is Killing Me

by Les Carter PhD ...

Are you one who likes to keep the peace even when it comes at a high emotional price for yourself? Do your attempts to resolve differences with a controller leave you feeling wrung out and discouraged? Do you sense that your best traits (goodness, kindness, cooperation) somehow become a disadvantage with an overbearing counterpart? These questions and many more are addressed in the book, When ... Read more

$12.99 USD or Free with Kobo Plus

Are you one who likes to keep the peace even when it comes at a high emotional price for yourself? Do your attempts to resolve differences with a controller leave you feeling wrung out and discouraged? Do you sense that your best traits (goodness, kindness, cooperation) somehow become a disadvantage with an overbearing counterpart? These questions and many more are addressed in the book, When
... Read more
The Anger Workbook

An Interactive Guide to Anger Management

by Les Carter, Frank Minirth ...

A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control.Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects ... Read more

$12.99 USD or Free with Kobo Plus

A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control.Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects
... Read more
Getting the Best of Your Anger

Before It Gets the Best of You

by Dr. Les Carter ...

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers• identify anger in their lives• self test to determine their level of anger ... Read more

$10.69 USD

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers• identify anger in their lives• self test to determine their level of anger
... Read more
The Winds of Change

Defining Steps to Build a Strong Foundation and Weather Life Storms

by Dr. Julie Shannon ...

What do you do when a life storm hits?Life storms such as divorce, job loss, illness, financial problems, empty nest, midlife crisis, family fractures, etc. create a world of chaos and confusion and often lead to quiet isolation, depending on the nature of the challenge. In more ordinary situations, someone may feel stuck in a life rut and seek the courage to pursue a new hobby, interest, or job ... Read more

$10.69 USD or Free with Kobo Plus

What do you do when a life storm hits?Life storms such as divorce, job loss, illness, financial problems, empty nest, midlife crisis, family fractures, etc. create a world of chaos and confusion and often lead to quiet isolation, depending on the nature of the challenge. In more ordinary situations, someone may feel stuck in a life rut and seek the courage to pursue a new hobby, interest, or job
... Read more
The Worry Workbook

Twelve Steps to Anxiety-Free Living

by Les Carter, Frank Minirth ...

Don't Let Anxiety Rule Your Life!Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that cause stress and worry, many of us don't realize how easy it is to become locked into its self-perpetuating cycle...or that they can break free ... Read more

$12.99 USD

Don't Let Anxiety Rule Your Life!Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that cause stress and worry, many of us don't realize how easy it is to become locked into its self-perpetuating cycle...or that they can break free
... Read more
Audiobook

The Anger Trap

Free Yourself from the Frustrations that Sabotage Your Life

by Les Carter, Frank Minirth ...

Narrated by Kirby Heybourne ...

Unabridged

9 hours 22 min

Traffic jams, airport lines, unruly children, nagging parents, unrealistic bosses--all are potential triggers for anger. Some people can control their anger, while others struggle with anger that can easily create strain and tension. But there's more to anger than raw, unrefined emotion. All kinds of situations and people can be not only irritating but create a simmering anger that lies just below ... Read more

$19.99 USD

Traffic jams, airport lines, unruly children, nagging parents, unrealistic bosses--all are potential triggers for anger. Some people can control their anger, while others struggle with anger that can easily create strain and tension. But there's more to anger than raw, unrefined emotion. All kinds of situations and people can be not only irritating but create a simmering anger that lies just below
... Read more
Audiobook

Enough About You, Let's Talk About Me

How to Recognize and Manage the Narcissists in Your Life

by Les Carter ...

Narrated by Matthew Boston ...

Unabridged

6 hours 31 min

Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in the relationship who can change the dynamic. Certainly narcissists don't think they need to change. Enough About You, Let's Talk About Me is a hands-on resource for helping colleagues, families, and spouses deal with people who exhibit narcissistic ... Read more

$19.99 USD

Those who are in the unenviable position of living or working with a narcissist have learned by sad trial and error that they are the only one in the relationship who can change the dynamic. Certainly narcissists don't think they need to change. Enough About You, Let's Talk About Me is a hands-on resource for helping colleagues, families, and spouses deal with people who exhibit narcissistic
... Read more

Ugly Love

A Survivor’s Story of Narcissistic Abuse

by Laura Charanza ...

Have you ever felt like a normal discussion turns into him raging at you, while you cower in the corner, not certain what just happened to set him off? Have you felt like you would be punished if you stand up for yourself? Have you ever been told you are imagining things and everyone thinks you're crazy? Have you been told no one else could ever love you? Have you been led to believe this is all ... Read more

$9.99 USD or Free with Kobo Plus

Have you ever felt like a normal discussion turns into him raging at you, while you cower in the corner, not certain what just happened to set him off? Have you felt like you would be punished if you stand up for yourself? Have you ever been told you are imagining things and everyone thinks you're crazy? Have you been told no one else could ever love you? Have you been led to believe this is all
... Read more
Fifty Shades Of Grey

Book One of the Fifty Shades Trilogy

by E L James ...

Series Book 1 - Fifty Shades of Grey Series
"And in this quiet moment as I close my eyes, spent and sated, I think I'm in the eye of the storm. And in spite of all he's said, and what he hasn't said, I don't think I have ever been so happy."When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled ... Read more

$8.69 USD

Also available as: Audiobooks

"And in this quiet moment as I close my eyes, spent and sated, I think I'm in the eye of the storm. And in spite of all he's said, and what he hasn't said, I don't think I have ever been so happy."When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled
... Read more

Also available as: Audiobooks
ACT on Life Not on Anger

The New Acceptance and Commitment Therapy Guide to Problem Anger

by Georg H. Eifert, PhD, Matthew McKay, PhD, John P. Forsyth, PhD ...

Drop the Rope in Your Tug-of-War with AngerIf you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, you can stop anger feelings from determining who you are and how you live your life. Based on a revolutionary psychological approach called acceptance and ... Read more

$11.99 USD

Drop the Rope in Your Tug-of-War with AngerIf you've tried to control problem anger before with little success, this book offers you a fundamentally new approach and new hope. Instead of struggling even harder to manage or eliminate your anger, you can stop anger feelings from determining who you are and how you live your life. Based on a revolutionary psychological approach called acceptance and
... Read more
Should I Stay or Should I Go?

A Guide to Knowing if Your Relationship Can--and Should--be Saved

by Lundy Bancroft, JAC Patrissi ...

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s ... Read more

Was $9.99 USD Now $8.99 USD

Also available as: Audiobook

From the bestselling author of Why Does He Do That? comes a relationship book that will help you make the decision of whether or not your troubled relationship is worth saving.Every relationship has problems, but you can’t figure out if yours is beyond hope. How bad is too bad—and can your partner really change? Now, in this warm, supportive, and straightforward guide, Lundy Bancroft and women’s
... Read more

Also available as: Audiobook
Getting It Right: A Guide to Healthy Relationships

by Dr. Robert Puff, Elizabeth Cappelletti LMFT ...

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above ... Read more

$3.99 USD or Free with Kobo Plus

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“les carter”

When Pleasing You Is Killing Me

The Anger Workbook

Getting the Best of Your Anger

The Winds of Change

The Worry Workbook

The Anger Trap

Enough About You, Let's Talk About Me

People who read these also enjoyed

Ugly Love

Fifty Shades Of Grey

ACT on Life Not on Anger

Should I Stay or Should I Go?

Getting It Right: A Guide to Healthy Relationships

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“les carter”

Show:

People who read these also enjoyed