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“leonard smith md”

Showing 1 - 12 of 12 results for “leonard smith md”
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  • The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    by Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Read more

    $5.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Detox Strategy

    Vibrant Health in 5 Easy Steps

    by Brenda Watson, C.N.C. ...
    Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink -- every day your body is bombarded with chemicals ... Read more

    $14.99 USD

  • The Fiber35 Diet

    Nature's Weight Loss Secret

    by Brenda Watson, C.N.C. ...
    It's time to revolutionize the way you think about dieting!Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same!The Fiber35 Diet will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.In recent decades, a change has taken place ... Read more

    $11.99 USD

  • Audiobook

    The Skinny Gut Diet

    Balance Your Digestive System for Permanent Weight Loss

    by Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc. ...
    Narrated by Cassandra Campbell ...

    Unabridged

    6 hours 45 min

    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When ... Read more

    $15.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Detox Strategy

    Vibrant Health in 5 Easy Steps

    by Leonard Smith, M.D., Brenda Watson, C.N.C. ...
    Narrated by Susan Ericksen ...

    Unabridged

    10 hours 59 min

    Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink—every day your body is bombarded with chemicals that ... Read more

    $20.99 USD

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  • Audiobook

    How to Age in Place

    Planning for a Happy, Independent, and Financially Secure Retirement

    by Mary A. Languirand, Ph.D., Robert F. Bornstein, Ph.D. ...
    Narrated by Rosemary Benson ...

    Unabridged

    8 hours 11 min

    The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community.For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend ... Read more

    $19.99 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The 9 Steps to Financial Freedom

    Practical and Spiritual Steps So You Can Stop Worrying

    by Suze Orman ...
    Narrated by Suze Orman ...

    Abridged

    2 hours 55 min

    Suze Orman has transformed the concept of personal finance for millions by teaching us how to gain control of our money -- so that money does not control us. She goes beyond the nuts and bolts of managing money to explore the psychological, even spiritual power money has in our lives. The 9 Steps to Financial Freedom is the first personal finance book that gives you not only the knowledge of how ... Read more

    $11.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Financially Fearless

    The LearnVest Program for Taking Control of Your Money

    by Alexa von Tobel ...
    Narrated by Nancy Linari ...

    Unabridged

    8 hours 27 min

    Finally, a financial plan that lets you be YOU, only richer.It’s time to throw away all your old notions of what financial advice should look like. Because if you’re looking for a book to put you on an austerity savings plan that has you giving up vacations and lattes, you’re out of luck. But if you’re looking to get your finances in rock-hard shape--in less time than it takes to finish a workout- ... Read more

    $17.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Emotional Freedom

    Liberate Yourself From Negative Emotions and Transform Your Life

    by Judith Orloff M.D. ...
    Narrated by Judith Orloff M.D. ...

    Abridged

    3 hours 47 min

    A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if ... Read more

    $10.99 USD

    Also available as: eBook

    Also available as: eBook

  • The Oz Family Kitchen

    More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours : A Cookbook

    by Lisa Oz ...
    Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored ... Read more

    $15.99 USD

  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    by Gary Null, Ph.D. ...
    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Read more

    $16.99 USD

  • The Ultimate Healthy Dehydrator Cookbook

    150 Recipes to Make and Cook with Dehydrated Foods

    by Pamela Ellgen ...
    Dehydrate food at home!Dehydrating is the perfect solution for those who want to make the most of their garden's output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes.The reasons for ... Read more

    $12.99 USD or Free with Kobo Plus