Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


Top Series in United States

Showing 1 - 12 of 12 results for “lee brosan”
Skip side bar filters

  • The Complete CBT Guide for Anxiety

    by Lee Brosan, Roz Shafran, Prof Peter Cooper ...
    Overcoming app now available**.**A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.Edited by three leading CBT clinicians in the UK, this comprehensive guide offers individual CBT-based treatments for a wide range of anxiety problems. Each individual treatment reflects current the ... Read more

    $2.99 USD

  • An Introduction to Coping with Depression, 2nd Edition

    by Brenda Hogan, Lee Brosan ...
    Series series An Introduction to Coping series
    Overcoming app now available.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate ... Read more

    $2.99 USD

  • The Complete CBT Guide for Depression and Low Mood

    by Lee Brosan, David Westbrook ...
    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Read more

    Was $11.99 USD Now $2.99 USD

People who read these also enjoyed

  • Hardwiring Happiness

    The New Brain Science of Contentment, Calm, and Confidence

    by Rick Hanson PhD ...
    With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Changing Minds: The go-to Guide to Mental Health for Family and Friends

    by Dr Mark Cross, Dr Catherine Hanrahan ...
    This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones.Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The ... Read more

    $8.99 USD or Free with Kobo Plus

  • Live More Think Less

    Overcoming Depression and Sadness with Metacognitive Therapy

    by Pia Callesen ...
    The Danish Bestseller Now Available in EnglishDr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks.Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up ... Read more

    $10.59 USD or Free with Kobo Plus

  • Brain-Body Parenting

    How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids

    by Mona Delahooke ...
    NATIONAL BESTSELLERFrom a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children.Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea ClubOver her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who ... Read more

    $10.99 USD

  • The Dialectical Behavior Therapy Skills Workbook for Anxiety

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    by Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD, Matthew Tull, PhD ...
    If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your ... Read more

    $15.59 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Change Your Thinking About Anxiety

    Hazelden Quick Guides

    by Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships. ... Read more

    $2.99 USD

  • Women, Abuse and Trauma Therapy

    An Information Guide

    by Lori Haskell, EdD, C.Psych ...
    Series series Information Guide
    For many women, choosing to go into therapy to deal with a past traumatic event is a huge step. It takes a lot of time, money and emotional energy. Women, Abuse and Trauma Therapy is for women who are in therapy to deal with the long-term effects of abuse and violence, or who are looking for a therapist.This straightforward and sensitive guide:helps women understand abuse-related trauma and post ... Read more

    $4.99 USD

  • The Asperger's Answer Book

    Professional Answers to 300 of the Top Questions Parents Ask

    by Susan Ashley Ph.D. ...
    Series series Special Needs Parenting Answer Book
    Answering all the questions you may have! The Asperger's Answer Book helps parents easily understand their child's diagnosis and develop a plan for success!It is currently estimated that over 500,000 families struggle with Asperger's Syndrome, a highly prevalent yet difficult to diagnose disorder that affects hundreds of thousands of children and adults.In a time when parents are overwhelmed with ... Read more

    $11.59 USD

  • The Dissociative Identity Disorder Sourcebook

    by Deborah Haddock ...
    Series series Sourcebooks
    Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends ... Read more

    $17.29 USD