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  • User's Guide to Chronic Fatigue & Fibromyalgia

    Series series Basic Health Publications User's Guide
    Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements. ... Read more

    $5.99 USD or Free with Kobo Plus

  • User's Guide to Women's Health Supplements

    Series series Basic Health Publications User's Guide
    Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier. ... Read more

    $5.39 USD or Free with Kobo Plus

  • Overcoming Sleep Disorders Naturally

    This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy ... Read more

    $11.59 USD or Free with Kobo Plus

  • User's Guide to St. John's Wort

    Series series Basic Health Publications User's Guide
    Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series ... Read more

    $5.39 USD or Free with Kobo Plus

  • User's Guide to Echinacea and Other Cold & Flu Fighters

    Series series Basic Health Publications User's Guide
    Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry. ... Read more

    $5.39 USD or Free with Kobo Plus

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    150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

    Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and ... Read more

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  • Herbal Remedies Bible: Life Saving And Healing Herbs For All Ailments : Easy Herbal Remedies For Over 100 Ailments

    The world is filled with a lot of chemically made medications that are there to treat every disease under the sun. The negative aspect to all these drugs is the side effects that come with them. As a result of this a lot of persons are now spending the time looking to the solutions that our ancestors used to help with whatever ailment they have.They are looking to herbal remedies. "Herbal Remedies ... Read more

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  • Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    Series Book 1 - Release Your Body
    Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a ... Read more

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  • Herbs for Depression and Anxiety

    Depression, anxiety and stress are so commonplace these days. 5% of the adult population suffers from some or other form of mental agitation, on a clinical level, and it appears to many, that peace of mind is a thing of the past.However, nothing is further from the truth!You can regain your peace of mind and it starts with re-empowering yourself!For many people, they are suffering so much that ... Read more

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  • High-Intensity Interval Training for Women

    Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

    by Sean Bartram ...
    Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are very short — which means you don't have to dedicate a lot of time to working out, but you’ll ... Read more

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  • Arthritis Rx

    A Cutting-Edge Program for a Pain-Free Life

    “…a superb collection of practical information and advice for the patient with arthritis.”—Allan Gibofsky, M.D., former president of the American College of RheumatologyStop living your life with Arthritis pain. Vijay Vad, M.D., author of Back Rx, has written a comprehensive guide that will lead you to a pain free life. You’ll learn simple yoga-and Pilates-based exercises that will treat symptoms ... Read more

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  • Show Me The Money, Honey: The Truth About Big Pharma's War On Salt, Chocolate, Cholesterol & The Natural Health Products That Could Save Your Life

    by Ian Wishart ...
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