Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The Psychology of Obesity

Unlock Your Mind to Lose Weight: A Comprehensive Guide to end Obesity through Psychological hacks

by Thomas N. Stanton, Laura Charles ...

"The Psychology of Obesity" is an essential self-help book for anyone looking to make lasting changes to their lifestyle and achieve sustainable weight loss. Written by a renowned psychologist, Thomas Stanton, and Nutrition Expert, Laura Charles this book offers a comprehensive and evidence-based approach to understanding the psychological and physiological aspects of obesity and provides ... Read more

$5.60 USD or Free with Kobo Plus

"The Psychology of Obesity" is an essential self-help book for anyone looking to make lasting changes to their lifestyle and achieve sustainable weight loss. Written by a renowned psychologist, Thomas Stanton, and Nutrition Expert, Laura Charles this book offers a comprehensive and evidence-based approach to understanding the psychological and physiological aspects of obesity and provides
... Read more
Healthy Mediterranean Cooking for Expecting Moms

Nourishing Recipes for a Balanced Pregnancy Diet

by Laura Charles ...

Did you Know that the Mediterranean diet is the best kind of diet plan for pregnancy?According to research, eating a Mediterranean-style diet while pregnant reduces a woman's risk of developing gestational diabetes, premature labor, low birth weight, and preeclampsia.In this book, "Healthy Mediterranean Cooking for Expecting Moms," you'll gain clear answers on what makes the Mediterranean diet a ... Read more

$5.64 USD or Free with Kobo Plus

Did you Know that the Mediterranean diet is the best kind of diet plan for pregnancy?According to research, eating a Mediterranean-style diet while pregnant reduces a woman's risk of developing gestational diabetes, premature labor, low birth weight, and preeclampsia.In this book, "Healthy Mediterranean Cooking for Expecting Moms," you'll gain clear answers on what makes the Mediterranean diet a
... Read more
The Obesity Diet Therapy

The Ultimate weight-loss guide for Obese Individuals Plus the Perfect Diet Plan and Cookbook

by Laura Charles ...

The Obesity Diet Therapy is a comprehensive guide to help you take back control of your weight and your life. This book offers advice on how to develop healthy eating habits, create delicious and nutritious recipes, and incorporate exercise and activity into your daily routine. With its groundbreaking techniques and simple yet effective strategies, The Obesity Diet Therapy will provide you with ... Read more

$8.18 USD or Free with Kobo Plus

The Obesity Diet Therapy is a comprehensive guide to help you take back control of your weight and your life. This book offers advice on how to develop healthy eating habits, create delicious and nutritious recipes, and incorporate exercise and activity into your daily routine. With its groundbreaking techniques and simple yet effective strategies, The Obesity Diet Therapy will provide you with
... Read more

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

Health Cures, Beauty, Weight Loss, and Delicious Recipes

by Rockridge Press ...

While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of ... Read more

$7.19 USD

While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of
... Read more
The Prediabetes Diet Plan

How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

by Hillary Wright M.Ed., RDN ...

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are ... Read more

$12.99 USD

Also available as: Audiobook

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian—now revised and updated for 2024!Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are
... Read more

Also available as: Audiobook
The Beauty Detox Diet

Delicious Recipes and Foods to Look Beautiful, Lose Weight, and Feel Great

by Rockridge Press ...

Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these poisons, it can become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and serious diseases such as cancer. The Beauty Detox Diet provides you with the resources you need to ... Read more

$10.69 USD

Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these poisons, it can become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, and serious diseases such as cancer. The Beauty Detox Diet provides you with the resources you need to
... Read more
Never Be Fat Again

The 6-Week Cellular Solution to Permanently Break the Fat Cycle

by Raymond Francis, MSc, Michele King ...

Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially ... Read more

$12.99 USD

Also available as: Audiobook

Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially
... Read more

Also available as: Audiobook
Acid Reflux Diet

A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn

by The Total Evolution ...

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery. ... Read more

$0.99 USD or Free with Kobo Plus

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery.
... Read more
Superfoods: The 101 Best Foods to Live Longer and Feel Younger

by Health Research Staff ...

"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it ... Read more

$0.99 USD or Free with Kobo Plus

"Are there 'really' super foods and can we actually 'feel younger' when we eat them? Yes and YES!! I've been a leading expert in the nutrition and fitness industries since 1986 and I can tell you that this book is on to it. Use this info for just a few short days and you will begin to experience an energy and vitality you remember from years ago. Keep eating these foods and experience what it
... Read more
Diabetes: Pre-Diabetes Action Plan

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... Read more

$2.99 USD

If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you
... Read more
Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living

by Dr. Michael Ericsson ...

Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living.This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins diet plan.We’ll start by discussing the idea behind this amazing eating pattern. Then we’ll discuss the different ... Read more

$2.99 USD or Free with Kobo Plus

Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living.This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins diet plan.We’ll start by discussing the idea behind this amazing eating pattern. Then we’ll discuss the different
... Read more
5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes

by Dr. Michael Ericsson ...

This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet.In here are recipes that you could use in order to make your fast days enjoyable. There are amazing ... Read more

$2.99 USD or Free with Kobo Plus

This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet.In here are recipes that you could use in order to make your fast days enjoyable. There are amazing
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“laura charles”

The Psychology of Obesity

Healthy Mediterranean Cooking for Expecting Moms

The Obesity Diet Therapy

People who read these also enjoyed

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

The Prediabetes Diet Plan

The Beauty Detox Diet

Never Be Fat Again

Acid Reflux Diet

Superfoods: The 101 Best Foods to Live Longer and Feel Younger

Diabetes: Pre-Diabetes Action Plan

Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living

5:2 Diet: The Ultimate 5:2 Diet Plan: 5:2 Diet Cookbook And 5:2 Diet Recipes

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“laura charles”

Show:

People who read these also enjoyed