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Basic Yoga Postures and Series In A Day For Dummies

by Georg Feuerstein, Larry Payne ...

Series series In A Day For Dummies
Learn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice ... Read more

$3.00 USD

Learn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice
... Read more
THE STREETS OF LAKE CITY

by LARRY PAYNE ...

Series Book 1 - Lake City
PI Blake Tanner has been hired by Malcolm MacDonald to find out what happened to the Attorney's missing son. Little do they know, Tanner is about to make some very bad people, very uncomfortable. ... Read more

$1.99 USD or Free with Kobo Plus

PI Blake Tanner has been hired by Malcolm MacDonald to find out what happened to the Attorney's missing son. Little do they know, Tanner is about to make some very bad people, very uncomfortable.
... Read more
The Genesis Project

by Larry Payne ...

Earth was dying and the sleeper ship, Genesis I, was the first phase of The Genesis Project. She carried an advance party to C1789, a planet in what was deemed a habitable zone in the newly discovered Hemera system. Once revived, the crew would shoulder the responsibility of creating a new earth colony for Genesis II and the ships that would follow at yearly intervals. ... Read more

$1.99 USD or Free with Kobo Plus

Earth was dying and the sleeper ship, Genesis I, was the first phase of The Genesis Project. She carried an advance party to C1789, a planet in what was deemed a habitable zone in the newly discovered Hemera system. Once revived, the crew would shoulder the responsibility of creating a new earth colony for Genesis II and the ships that would follow at yearly intervals.
... Read more
Yoga After 50 For Dummies

by Larry Payne ...

Improve balance, flexibility, and overall well-beingYoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You’ll learn how to adapt stances and breathing to your changing body to reap ... Read more

$16.00 USD

Improve balance, flexibility, and overall well-beingYoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You’ll learn how to adapt stances and breathing to your changing body to reap
... Read more
FREELANCERS

by Larry Payne ...

When Quentin Magnus and his Freelancers are hired to retrieve the kidnapped wife of Owen Clayton from the criminal organization Black Fist, it seemed like a simple find and snatch. Then the notorious bounty hunter, Mondo Kai, seized control of Black Fist and hijacked a Galactic warship.The simple find and snatch quickly evolves when the Commander of the Galactic Navy enlists the aid of the ... Read more

$1.99 USD or Free with Kobo Plus

When Quentin Magnus and his Freelancers are hired to retrieve the kidnapped wife of Owen Clayton from the criminal organization Black Fist, it seemed like a simple find and snatch. Then the notorious bounty hunter, Mondo Kai, seized control of Black Fist and hijacked a Galactic warship.The simple find and snatch quickly evolves when the Commander of the Galactic Navy enlists the aid of the
... Read more
Yoga Therapy & Integrative Medicine

Where Ancient Science Meets Modern Medicine

by Larry Payne, Ph.D., E-RYT500, YTRX, Terra Gold, M.A., L.Ac., E-RYT500, YTRX, Eden Goldman, D.C., E-RYT500, YTRX ...

Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach. ... Read more

$21.59 USD or Free with Kobo Plus

Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
... Read more
Yoga RX

A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments

by Larry Payne, Richard Usatine M.D. ...

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone ... Read more

$4.99 USD

East meets West as an assistant dean at the UCLA School of Medecine and a celebrity Yoga instructor show how to use ancient Yoga postures for treating dozens of common ailments.Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone
... Read more
Yoga All-in-One For Dummies

by Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian, Larry Payne ...

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, ... Read more

$18.00 USD

Everything you need to make yoga an integral part of your health and well-beingIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on,
... Read more
Yoga For Dummies

by Larry Payne, Brenda Feuerstein, Georg Feuerstein ...

Stretch, strengthen, and start your yoga journey with this approachable guideYoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice. ... Read more

$15.00 USD

Stretch, strengthen, and start your yoga journey with this approachable guideYoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice.
... Read more
Chair Yoga For Dummies

by Larry Payne, Don Henry ...

If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing ... Read more

$15.00 USD

If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing
... Read more

Yoga For Beginners: Yoga At Home For Beginners - The Effortless Yoga Lifestyle Solution

by Juliana Baldec ...

Kyrsten Chagoya is combining soul searching, flexibility, a modern lifestyle, and the benefits of Yoga. She shows you the most powerful Yoga techniques for beginners in a very strategical and unique way. Kyrsten creates the ultimate effortless Yoga moves for beginners system for everybody who wants to enjoy a life with Yoga. She calls it the The Effortless Yoga Lifestyle Solution.This book with ... Read more

$2.77 USD or Free with Kobo Plus

Kyrsten Chagoya is combining soul searching, flexibility, a modern lifestyle, and the benefits of Yoga. She shows you the most powerful Yoga techniques for beginners in a very strategical and unique way. Kyrsten creates the ultimate effortless Yoga moves for beginners system for everybody who wants to enjoy a life with Yoga. She calls it the The Effortless Yoga Lifestyle Solution.This book with
... Read more
Ten-Minute Tone-Ups For Dummies®, Mini Edition

by Cyndi Targosz ...

Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout ... Read more

$0.99 USD

Zero in on specific trouble spotsTone your body, add cardio to your workout, and look great!Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout
... Read more

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Top Series in United States

In A Day For Dummies

Lake City

Basic Yoga Postures and Series In A Day For Dummies

THE STREETS OF LAKE CITY

The Genesis Project

Yoga After 50 For Dummies

FREELANCERS

Yoga Therapy & Integrative Medicine

Yoga RX

Yoga All-in-One For Dummies

Yoga For Dummies

Chair Yoga For Dummies

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Yoga For Beginners: Yoga At Home For Beginners - The Effortless Yoga Lifestyle Solution

Ten-Minute Tone-Ups For Dummies®, Mini Edition

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In A Day For Dummies

Lake City

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