Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...
  • Neuropathy Nutrition Protocol for Seniors

    A Science-Backed Anti-Inflammatory System for Managing Nerve Pain from Shingles, Diabetes, and Age-Related Nerve Damage - With Nerve-Supporting Food Science, 65 Easy Recipes, and a 28-Day Recovery Plan

    Tingling feet.Numb hands. Sudden jolts of nerve pain that strike without warning. For many older adults living with diabetes, past shingles infections, or age-related nerve decline, these sensations have become an unwelcome part of daily life.Left unaddressed, neuropathy rarely stays contained to occasional discomfort. Nerve signaling problems can gradually affect balance, mobility, and sleep, and ... Read more

    $5.99 USD

  • The Vagus Nerve Gut-Brain Cookbook

    60 Anti-Inflammatory Recipes to Reset Your Nervous System, Ease Anxiety & Restore Gut Health - Includes a 28-Day Meal Plan

    Most people dealing with anxiety, chronic bloating, or persistent fatigue never connect those symptoms to a single underlying system. The vagus nerve runs from the brainstem to the gut and carries signals in both directions. When gut inflammation is high, those signals break down. The result is a nervous system that cannot regulate itself properly, showing up as anxiety, poor sleep, digestive ... Read more

    $5.99 USD or Free with Kobo Plus

  • Benign Prostatic Hypertrophy

    A Beginner's 3-Step Plan for Managing BPH With Diet and Nutrition, with Sample Recipes and a Meal Plan

    More than half of all men over the age of 60 have Benign Prostatic Hypertrophy or an enlarged prostate. Symptoms can include difficulty starting to urinate, a weak stream, dribbling at the end of urination, incomplete bladder emptying, pelvic pain, and even blood in the urine.There are other causes for similar symptoms; however, BPH tends to be more common in men over 60 and is often associated ... Read more

    $5.49 USD or Free with Kobo Plus

  • Fatty Liver Diet

    A Beginner's Guide for Prediabetics With Recipes and a Meal Plan

    Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.There is continuing research that indicates ... Read more

    $4.99 USD or Free with Kobo Plus

  • Keto OMAD Diet

    A Beginner's Step-by-Step Guide to Getting Started, with Sample Recipes and a Meal Plan

    According to research, people in the past ate only once or twice, at the most, a day, and this was enough to sustain them throughout the day. They didn’t necessarily had a feast, but they ate what their body needed to survive and accomplished what needed to be done for the day.This practice of one meal a day is believed to be a good way for people to maintain good weight and avoid unnecessary ... Read more

    $5.49 USD or Free with Kobo Plus

  • High Protein High Fiber Cookbook

    40+ Beginner-Friendly Recipes With a Sample Meal Plan

    Achieving a nutritious diet requires understanding the key elements that contribute to overall wellness.Incorporating high-protein and high-fiber foods into your meals is essential for maintaining a balanced diet, as these foods provide vital nutrients for a healthier lifestyle.High-protein options like lean meats, fish, beans, and legumes support muscle development and repair, while high-fiber ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Complete Parasite & Heavy Metal Detox

    A Natural 60-Day Protocol to Eliminate Hidden Toxins, Restore Gut Balance, and Reclaim Your Energy - With Recipes and Meal Plans

    Persistent fatigue, bloating, and brain fog often lead people to wonder about hidden parasites or heavy metal exposure, and straight into a wellness industry full of miracle cleanses with little real substance behind them.This guide takes a different approach.Rather than promising a dramatic purge, it explains what your body's own detox systems (the liver, kidneys, gut, and microbiome) are already ... Read more

    $5.99 USD

  • High-Protein Vegan Meal Prep for Busy Professionals

    A 20-Minute Weekly System to Build Satisfying Plant-Based Meals Without Stress

    In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High ... Read more

    $5.49 USD or Free with Kobo Plus

  • Caribbean Vegan Cookbook

    30+ Tasty and Healthy Curated Recipes to Impress and Enjoy

    Did you know that the Caribbean consists of a collection of over 7,000 islands, 13 countries and a dozen or so territories around the southeast of Florida and northeast of South America? Needless to say, it's a diverse set of island nations, and each island is unique.Caribbean food is known as a type of "fusion" cuisine and its flavors are full of energy and flavor. It truly is a melting pot of ... Read more

    $4.99 USD or Free with Kobo Plus

  • Hemochromatosis Diet for Beginners

    A 4-Week Low-Iron Meal Plan with Easy Recipes to Reduce Iron Absorption, Alleviate Symptoms & Boost Energy Naturally

    Managing hemochromatosis goes beyond simply understanding the condition; it involves adopting daily habits that help reduce its symptoms and long-term health effects. At the heart of managing this iron overload disorder is diet. What you eat plays a major role in controlling iron levels in the body, but don’t worry – this doesn’t mean sacrificing variety or enjoyment in your meals. By making ... Read more

    $5.49 USD or Free with Kobo Plus

  • IBS Low-FODMAP Made Simple

    A 4-Week Guide to Find Triggers, Master Reintroduction & Build Your Personal Plan (Meal Plan + Recipes)

    Irritable bowel syndrome (IBS) is a common digestive disorder that affects a significant proportion of adults worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can have a considerable impact on daily quality of life. Estimates suggest that millions of adults contend with IBS, though the condition often remains undiagnosed or misdiagnosed due to ... Read more

    $5.49 USD

  • High-Protein Vegan Meal Prep for Busy Professionals

    A 20-Minute Weekly System to Build Satisfying Plant-Based Meals Without Stress

    In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High ... Read more

    $5.49 USD