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“la patterson”

Showing 1 - 12 of 12 results for “la patterson”
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  • The Powerhouse Diet

    How Intermittent Fasting Helped Me Lose 10 Pounds in 7 Days

    by L.A. Patterson ...
    THE FASTEST WAY TO ACTIVATE YOUR FAT-BURNING HORMONES.We all know how easy it is to gain weight. Well, do you know it’s just as easy tolose weight? Well, it is. All you have to do is learn to listen to your body. How?Intermittent Fasting.A Short Preview …What Intermittent Fasting isThe benefits of Intermittent FastingTransform your body into a lean, fat-burning machineHow to implement Intermittent ... Read more

    $0.99 USD or Free with Kobo Plus

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  • The All-Day Energy Diet

    Double Your Energy in 7 Days

    by Yuri Elkaim ...
    You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at ... Read more

    $9.99 USD

  • Journey to Fitness: A Guide for Planning Your Own Personal Fitness Program of Balanced Eating and Exercise

    by Art Dragon ...
    Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices. ... Read more

    $1.99 USD or Free with Kobo Plus

  • Fast Diet Strategies: Intermittent Fasting Made Easy

    by Carla Ann ...
    Have you heard about the weight loss effects of intermittent fasting? Do you know that this style of eating can help you drop the pounds and live a longer, healthier life? Maybe you’ve even gone as far as to research some of the standard well-known methods of fasting, such as Eat Stop Eat, 5:2, LeanGains, Fast Five, The FastDiet, or The Every Other Day Diet.So why haven’t you started an ... Read more

    $0.99 USD

  • How To Finally Shed That F^*king Fat

    The step-by-step guide for vibrant health and efficient weight loss - all you need to know about diets and weight loss

    by Tyne M. Waters ...
    Get ready, this book will take you on a fucking roller coaster of emotions in an amazing, impactful way. Optimistic and toxic thoughts and feelings, new ideas, and concepts that will change the way you think about your weight-loss journey and yourself for the rest of your life. Every word of every chapter has been carefully crafted to achieve a clear, realistic goal (you guessed it) for complete ... Read more

    Free

  • Ketogenic Diet: Introductory Beginner's Guide

    by Cathy Wilson ...
    Ketogenic Diet: Introductory Beginner's Guide by Nutrition Expert Cathy Wilson delivers the expert information on this highly controversial high fat, moderate protein, and low carb diet. Similar to gynormously successful Adkins Diet, but not quite the same... Scientifically proven to... *Force fat loss with minimal glucose availability *Suppress development cancer *Lower cholesterol *Reduce risk ... Read more

    $3.99 USD

  • Ask the Good Doctor: The Detox Edition

    by Dr. LaJoyce Brookshire ...
    Just as you get your car tuned up and change the oil every season your bodywhich is infinitely more importantneeds a seasonal tune-up. In Ask The Good Doctor: The Detox Edition Dr. LaJoyce Brookshire gives a step-by-step breakdown on why you need to detox and how to do it. In this kick off to the Ask The Good Doctor series Dr. LaJoyce shares her personal experiences with ridding the body of toxins ... Read more

    $5.99 USD

  • The Intermittent Fasting Weight Loss Formula

    by Robert Dave Johnston ...
    Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods of fasting of just a few hours per week, it is possible to lose weight fast. The author presents a five-prong structure of intermittent fasting that can help you get started right away, even if you work ... Read more

    $3.99 USD

  • Insulin Resistance Diet Concept: Lose Fat Control Blood Sugar

    by Cathy Wilson ...
    Insulin Resistance Diet Concept - Lose Fat, Control Blood Sugar REVISED EDITION by veteran Health and Wellness Expert Cathy Wilson, unleashes a practical, diverse, versatile, and extremely healthy eating strategy for life! Not only does it zone in on lower blood sugar levels, Wilson also uncovers the limitations of the original Insulin Resistance Diet, and shows you how to personalize this healthy ... Read more

    $3.99 USD

  • Finally Rosacea Free

    A Revolutionary New Diet to Eliminate Rosacea in just 30 Days!

    by C.J. Bishop ...
    Tired of the redness? Embarrased by the swelling? If you have just been diagnosed or you are a long time sufferer, this is the book for you. I know the pain and embarrasment caused by rosacea. There were days when I refused to get out of bed. I spent thousands on dermatologists, ointments, cremes, oils, facials washes and expensive antibiotics. After years of study I finally discovered a simple ... Read more

    Free

  • Fitness Ultimate solution for your health and weight loss problem

    by Margie Casey ...
    Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Read more

    Free

  • Healthy Living: 30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate Happiness

    Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle

    by Carmen Reeves ...
    Series series Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle
    30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate HappinessYou’re reading this description because you’re looking for a solution. You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing.You’ve wasted months of your life trying to get your head around complicated and time consuming solution, ... Read more

    Free