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How to Own Your Morning for Peak Performance

A Science-Backed Playbook to Wake Early, Build Energy, and Dominate Your Day

by L2 Development ...

This is a science-backed, action-focused manual for high performers and ambitious individuals who want to own their mornings and dominate their days. It blends chronobiology, neuroscience, elite routines, and practical tactics into a no-fluff playbook that transforms the reader’s identity into an early riser. ... Read more

$5.99 USD or Free with Kobo Plus

This is a science-backed, action-focused manual for high performers and ambitious individuals who want to own their mornings and dominate their days. It blends chronobiology, neuroscience, elite routines, and practical tactics into a no-fluff playbook that transforms the reader’s identity into an early riser.
... Read more

Move a Little, Lose a Lot

New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter

by Selene Yeager, James Levine MD ...

Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and ... Read more

$7.99 USD

Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and
... Read more
The 5 AM Club

How To Get More Done While The World Is Sleeping

by Michael Lombardi ...

How The Most Successful People In The World Get Things Done Let’s face it, not all of us are morning people. I certainly was not one. There is nothing today like waking up early in the morning, taking your time to enjoy the day first before heading off to your chaotic workplace. You just feel energized throughout the entire day. However, most of us never experience that and end up spending the ... Read more

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How The Most Successful People In The World Get Things Done Let’s face it, not all of us are morning people. I certainly was not one. There is nothing today like waking up early in the morning, taking your time to enjoy the day first before heading off to your chaotic workplace. You just feel energized throughout the entire day. However, most of us never experience that and end up spending the
... Read more
Holistic Health

by Dr. Robert Puff ...

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like ... Read more

$3.99 USD or Free with Kobo Plus

The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like
... Read more
InnerFitness

Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

by Nordine Zouareg ...

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I ... Read more

$16.99 USD

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you!All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I
... Read more
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series series The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

$9.99 USD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook
Skinny Habits

The 6 Secrets of Thin People

by Bob Harper, Greg Critser ...

Series series Skinny Rules
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Read more

$12.99 USD

Also available as: Audiobook

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss
... Read more

Also available as: Audiobook
365 Energy Boosters

Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed

by Susannah Seton, Sondra Kornblatt ...

Are you S.A.D.? (Suffering from Seasonal Affective Disorder.) Are you one of the listless denizens sleepwalking your way through the day? Are you tired of being tired? Life demands more energy every day as we heap enough tasks on our "to do" lists to fill every waking hour and put untold amounts of pressure on ourselves to perform, to keep a spotless home, and to have the perfect relationship, the ... Read more

$8.99 USD or Free with Kobo Plus

Are you S.A.D.? (Suffering from Seasonal Affective Disorder.) Are you one of the listless denizens sleepwalking your way through the day? Are you tired of being tired? Life demands more energy every day as we heap enough tasks on our "to do" lists to fill every waking hour and put untold amounts of pressure on ourselves to perform, to keep a spotless home, and to have the perfect relationship, the
... Read more
Concentration: Maintain Laser Sharp Focus & Attention for 5 Hours or More

Mind Hack, #3

by Kam Knight ...

Series Book 3 - Mind Hack
Struggling to concentrate? Can't focus for more than a few minutes?If so, you're at the right place.This book has quickly become the gold standard for improving attention, focus, and concentration.That's because it exams concentration from a completely different perspective.Instead of the usual advice of "remove distractions" or "pomodoro technique," it dives deep into the mind and body to ... Read more

$4.99 USD or Free with Kobo Plus

Struggling to concentrate? Can't focus for more than a few minutes?If so, you're at the right place.This book has quickly become the gold standard for improving attention, focus, and concentration.That's because it exams concentration from a completely different perspective.Instead of the usual advice of "remove distractions" or "pomodoro technique," it dives deep into the mind and body to
... Read more
Feeling Fab

by Dr. Fabrizio Mancini ...

Are you feeling fabulous right now? Would you like to? Now you can, by learning Dr. Fabrizio Mancini's proven Feeling Fab Formula. Discover the four simple steps you must know to create a fabulous life. Whether you want to create a fabulous career; a fabulous relationship, or just feel fabulous, Dr. Fab's formula you can...It's FAST. It's EASY. It WORKS! ... Read more

$1.99 USD

Are you feeling fabulous right now? Would you like to? Now you can, by learning Dr. Fabrizio Mancini's proven Feeling Fab Formula. Discover the four simple steps you must know to create a fabulous life. Whether you want to create a fabulous career; a fabulous relationship, or just feel fabulous, Dr. Fab's formula you can...It's FAST. It's EASY. It WORKS!
... Read more
What's Really Eating You?

Overcome the Triggers of Comfort Eating

by Renée Jones ...

When we face our stuff , we no longer need to stuff our faces.THAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn’t it? We know it won’t last—and wonder if it works—and yet...When you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo ... Read more

$4.99 USD

When we face our stuff , we no longer need to stuff our faces.THAT MAGIC DIET, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn’t it? We know it won’t last—and wonder if it works—and yet...When you find yourself staring longingly into the refrigerator for comfort and stress release, start a diet with good intentions but lose focus, reach your goal and then yo
... Read more
The Seven Ways of Ayurveda

Discover Your Dosha, Tap Into Your Strengths - and Thrive in Work, Love, and Life

by Sarah Kucera ...

A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care HandbookAt the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these ... Read more

$12.99 USD

A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care HandbookAt the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these
... Read more

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“l2 development”

How to Own Your Morning for Peak Performance

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Move a Little, Lose a Lot

The 5 AM Club

Holistic Health

InnerFitness

The Badass Life

Skinny Habits

365 Energy Boosters

Concentration: Maintain Laser Sharp Focus & Attention for 5 Hours or More

Feeling Fab

What's Really Eating You?

The Seven Ways of Ayurveda

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