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Yogic Tools for Recovery

A Guide for Working the Twelve Steps

by Kyczy Hawk ...

Experience the benefits of recovery through the practice of yoga.Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice.Highlighting her own yogic journey through the steps, Hawk provides an ... Read more

$9.89 USD or Free with Kobo Plus

Experience the benefits of recovery through the practice of yoga.Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice.Highlighting her own yogic journey through the steps, Hawk provides an
... Read more
Addiction Recovery with Yoga: Using the Koshas for Healing

by Kyczy Hawk ...

The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is ... Read more

$2.99 USD or Free with Kobo Plus

The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is
... Read more
From Burnout To Balance: Three Steps To A Life Of Equanimity

by Kyczy Hawk ...

Recapture a sense of calm and composure. Realign yourself with what matters most. Rediscover your resiliency and develop new ways to rebound from life's challenges. Reading "From Burnout to Balance" will give you the opportunity to reflect on those activities that will pay dividends in your enjoyment of what is most important to you. This short book will give you the valuable three steps to use to ... Read more

$2.19 USD or Free with Kobo Plus

Recapture a sense of calm and composure. Realign yourself with what matters most. Rediscover your resiliency and develop new ways to rebound from life's challenges. Reading "From Burnout to Balance" will give you the opportunity to reflect on those activities that will pay dividends in your enjoyment of what is most important to you. This short book will give you the valuable three steps to use to
... Read more
How Can I Be Mindful When I Am Losing My Mind?

by Kyczy Hawk ...

What do you do when you are exhausted, overwhelmed and have reached the end of your rope? Read this book!Within this book are four chapters, each addressing tools that you can incorporate in your day, in a short amount of time, to help you put the clutch in, take a pause, refresh yourself and bring yourself to an even keel.Meditation, movement, and personal assessment can bring to awareness those ... Read more

$3.99 USD or Free with Kobo Plus

What do you do when you are exhausted, overwhelmed and have reached the end of your rope? Read this book!Within this book are four chapters, each addressing tools that you can incorporate in your day, in a short amount of time, to help you put the clutch in, take a pause, refresh yourself and bring yourself to an even keel.Meditation, movement, and personal assessment can bring to awareness those
... Read more
Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment

by Kyczy Hawk ...

Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you to find a variety of ways to enrich your life with Santosha, the yoga niyama: contentment. If you are suffering from isolation, depression, or in recovery from an addiction; you may experience dis-ease ... Read more

$2.19 USD or Free with Kobo Plus

Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you to find a variety of ways to enrich your life with Santosha, the yoga niyama: contentment. If you are suffering from isolation, depression, or in recovery from an addiction; you may experience dis-ease
... Read more
The Yogic Tools Workbook

by Kyczy Hawk ...

An active and personalized way for people in recovery to extend and strengthen their yogic investigation of the Twelve Steps.Designed for use as a companion to Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps. In the introduction of each step, yogini Kyczy Hawk focuses on a recovery concept and breaks down its ... Read more

$13.99 USD or Free with Kobo Plus

An active and personalized way for people in recovery to extend and strengthen their yogic investigation of the Twelve Steps.Designed for use as a companion to Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps. In the introduction of each step, yogini Kyczy Hawk focuses on a recovery concept and breaks down its
... Read more
Yoga and the Twelve-Step Path

by Kyczy Hawk ...

Fully illustrated with photos.Perfect for gift giving.Addresses the contemporary desire for physical as well as spiritual fitness.Not just another yoga book; this book has a vital resonance for the recovery community, making it a must-have for many wishing to freshen and deepen their practice of the Steps. ... Read more

$12.99 USD or Free with Kobo Plus

Fully illustrated with photos.Perfect for gift giving.Addresses the contemporary desire for physical as well as spiritual fitness.Not just another yoga book; this book has a vital resonance for the recovery community, making it a must-have for many wishing to freshen and deepen their practice of the Steps.
... Read more
SOAR: Teaching Yoga to Those in Recovery

by Kyczy Hawk ...

A comprehensive guide for yoga teachers who wish to teach in recovery and treatment centers and to present addiction recovery infused classes in studios. This book gives outlines and methods for teaching, educates the reader about some concerns in addressing trauma, and provides tools to enhace relapse prevention. Many resources and references are included. Useful information about designing and ... Read more

$9.89 USD or Free with Kobo Plus

A comprehensive guide for yoga teachers who wish to teach in recovery and treatment centers and to present addiction recovery infused classes in studios. This book gives outlines and methods for teaching, educates the reader about some concerns in addressing trauma, and provides tools to enhace relapse prevention. Many resources and references are included. Useful information about designing and
... Read more

Energy Healing Through the Chakras

A Guide to Self-Healing

by Wendy De Rosa ...

Clear out your blocks, negative beliefs and stuck emotions as you listen to the 7 audio guided meditations and read the book Energy Healing Through the Chakras. ... Read more

$7.99 USD or Free with Kobo Plus

Clear out your blocks, negative beliefs and stuck emotions as you listen to the 7 audio guided meditations and read the book Energy Healing Through the Chakras.
... Read more
Breathwalk

Breathing Your Way to a Revitalized Body, Mind and Spirit

by Gurucharan Singh Khalsa Ph.D., Yogi Bhajan Ph.D. ...

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives.With a series of easy to follow, transformational exercises that combine breathing and walking in ... Read more

Was $6.99 USD Now $5.99 USD

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives.With a series of easy to follow, transformational exercises that combine breathing and walking in
... Read more
Instant Healing

Gain Inner Strength, Empower Yourself, and Create Your Destiny

by Susan Shumsky ...

"Can help you heal yourself, your family, friends, clients, community, and the entire planet. I have never seen a more complete affirmative prayer book."—Marci Shimof, #1 New York Times bestselling author of Happy for No ReasonIn a world of chaos, uncertainty, and malaise, we can no longer depend on the institutions we counted on to offer security and hope. With increasing anxiety and a sickening ... Read more

$12.99 USD or Free with Kobo Plus

"Can help you heal yourself, your family, friends, clients, community, and the entire planet. I have never seen a more complete affirmative prayer book."—Marci Shimof, #1 New York Times bestselling author of Happy for No ReasonIn a world of chaos, uncertainty, and malaise, we can no longer depend on the institutions we counted on to offer security and hope. With increasing anxiety and a sickening
... Read more
Charge and the Energy Body

The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

by Anodea Judith Ph.D. ...

Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or ... Read more

$9.99 USD

Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or
... Read more

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Recommended For You

“kyczy hawk”

Yogic Tools for Recovery

Addiction Recovery with Yoga: Using the Koshas for Healing

From Burnout To Balance: Three Steps To A Life Of Equanimity

How Can I Be Mindful When I Am Losing My Mind?

Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment

The Yogic Tools Workbook

Yoga and the Twelve-Step Path

SOAR: Teaching Yoga to Those in Recovery

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Energy Healing Through the Chakras

Breathwalk

Instant Healing

Charge and the Energy Body

eReaders

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Available:

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