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Tools for Life

10 Essential Therapy Skills Everyone Should Know

by Kirren Schnack ...

Hi, how are you?How often do you genuinely pause to listen to the real answer for yourself?Beyond that polite reply, what's the deeper conversation happening silently inside your own head every single day—what do you hear? The cost of settling for less isn’t just unhappiness; it’s the erosion of your life—the life you deserve to live on your own terms.Find your way back to the life you truly want ... Read more

$14.99 USD

Hi, how are you?How often do you genuinely pause to listen to the real answer for yourself?Beyond that polite reply, what's the deeper conversation happening silently inside your own head every single day—what do you hear? The cost of settling for less isn’t just unhappiness; it’s the erosion of your life—the life you deserve to live on your own terms.Find your way back to the life you truly want
... Read more
Ten Times Calmer

Beat Anxiety and Change Your Life

by Dr. Kirren Schnack ...

Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for.Dr. Kirren is an Oxford trained clinical psychologist with twenty years’ experience. In Ten ... Read more

Was $16.99 USD Now $12.99 USD

Also available as: Audiobook

Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for.Dr. Kirren is an Oxford trained clinical psychologist with twenty years’ experience. In Ten
... Read more

Also available as: Audiobook
Audiobook

Tools for Life

10 Essential Therapy Skills Everyone Should Know

by Dr Kirren Schnack ...

Narrated by Dr Kirren Schnack ...

Unabridged

8 hours 25 min

Read by the author, Dr Kirren Schnack.Boost your mental health and heal the roots of anxiety, not just its symptoms. Transform the emotional and relational patterns that keep your mind and body on high alert, so you can embrace the life you want and deserve.Discover how to create lasting change with Tools for Life – Dr Kirren Schnack’s ten essential therapeutic skills everyone should know.With ... Read more

$20.99 USD

Read by the author, Dr Kirren Schnack.Boost your mental health and heal the roots of anxiety, not just its symptoms. Transform the emotional and relational patterns that keep your mind and body on high alert, so you can embrace the life you want and deserve.Discover how to create lasting change with Tools for Life – Dr Kirren Schnack’s ten essential therapeutic skills everyone should know.With
... Read more
Audiobook

Ten Times Calmer

Beat Anxiety and Change Your Life

by Dr. Kirren Schnack ...

Narrated by Dr. Kirren Schnack ...

Unabridged

12 hours 44 min

This program is read by the author and includes two bonus audio meditations and an anxiety Q&A with the author.Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you ... Read more

$26.99 USD

Also available as: eBook

This program is read by the author and includes two bonus audio meditations and an anxiety Q&A with the author.Feeling better starts now.Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you
... Read more

Also available as: eBook

Audiobook

Mega Builds

The Sunday Times Bestseller - Ten Colossal Construction Projects That Will Change Our World

by Fred Mills ...

Narrated by Fred Mills ...

Unabridged

8 hours 25 min

Brought to you by Penguin.Construction is the most important industry in the world. The homes we wake up to, the schools we raise our children in, the transport infrastructure we all use, the hospitals we rely on – all of it was built and enabled by construction.In Mega Builds, YouTube sensation Fred Mills charts the story of how ten colossal megaprojects are reshaping our modern world. Fred gives ... Read more

$18.99 USD

Also available as: eBook

Brought to you by Penguin.Construction is the most important industry in the world. The homes we wake up to, the schools we raise our children in, the transport infrastructure we all use, the hospitals we rely on – all of it was built and enabled by construction.In Mega Builds, YouTube sensation Fred Mills charts the story of how ten colossal megaprojects are reshaping our modern world. Fred gives
... Read more

Also available as: eBook
Audiobook

Conspiracy Theories

A Compendium of History's Greatest Mysteries and More Recent Cover-Ups

by Jamie King ...

Narrated by Ben Townsend ...

Unabridged

6 hours 32 min

Where did the Coronavirus outbreak originate and was the pandemic predicted?Did aliens help to build the Sphinx and the Great Pyramid of Giza, and what were they trying to tell us?Is the food industry colluding to make us addicted to sugar?Prepare yourself for some startling revelations on these topics and many more in this updated and expanded compendium of the world’s scariest and strangest ... Read more

$31.99 USD

Also available as: eBook

Where did the Coronavirus outbreak originate and was the pandemic predicted?Did aliens help to build the Sphinx and the Great Pyramid of Giza, and what were they trying to tell us?Is the food industry colluding to make us addicted to sugar?Prepare yourself for some startling revelations on these topics and many more in this updated and expanded compendium of the world’s scariest and strangest
... Read more

Also available as: eBook
Audiobook

Between the Waves

A rich new history of Britain's relationship with Europe

by Tom McTague ...

Narrated by Eliot Chapman ...

Unabridged

16 hours 52 min

****Longlisted for the Baillie Gifford Prize for Non-Fiction**This is the definitive history of Britain’s tumultuous relationship with Europe – as it’s never been told before.*'*Powerful, precise, morally engaged, wonderfully alert to character, context and the greater purpose of political life' – Rory Stewart, author of Politics on the Edge'A** lucid, thoughtful and richly provocative book' – ... Read more

$20.12 USD

Also available as: eBook

****Longlisted for the Baillie Gifford Prize for Non-Fiction**This is the definitive history of Britain’s tumultuous relationship with Europe – as it’s never been told before.*'*Powerful, precise, morally engaged, wonderfully alert to character, context and the greater purpose of political life' – Rory Stewart, author of Politics on the Edge'A** lucid, thoughtful and richly provocative book' –
... Read more

Also available as: eBook
Audiobook

How to Not Know

The Value of Uncertainty in a World that Demands Answers

by Simone Stolzoff ...

Narrated by Simone Stolzoff ...

Unabridged

5 hours 47 min

"Spectacular." ―Daniel PinkA guide to dealing with uncertainty at a time when our lives have never felt less certain.From our careers to our politics to our personal lives, the future is unknown. And yet, our capacity to tolerate this uncertainty is in decline. How to Not Know will help you prepare for and even appreciate the uncertainty that surrounds us.Through gripping stories of people ... Read more

Was $18.99 USD Now $15.99 USD or Free with Kobo Plus

Also available as: eBook

"Spectacular." ―Daniel PinkA guide to dealing with uncertainty at a time when our lives have never felt less certain.From our careers to our politics to our personal lives, the future is unknown. And yet, our capacity to tolerate this uncertainty is in decline. How to Not Know will help you prepare for and even appreciate the uncertainty that surrounds us.Through gripping stories of people
... Read more

Also available as: eBook
Audiobook

Upon A White Horse

A Financial Times Best Book of 2025 and Radio 4 Book of the Week

by Peter Ross ...

Narrated by Peter Ross ...

Unabridged

11 hours 3 min

*A RADIO 4 BOOK OF THE WEEK, FINANCIAL TIMES BEST BOOKS OF 2025, SCOTSMAN BOOKS OF 2025, COUNTRY LIFE BOOKS OF THE YEAR 2025*'Packed with anecdote and colour, it's a surprisingly touching portrait of the countries' - Financial Times, Best Books of 2025'An insightful and engaging reflection on the appeal of the ancient' - The Times'I'm a card-carrying admirer of Peter Ross' - Robert Macfarla... ... Read more

$31.99 USD

Also available as: eBook

*A RADIO 4 BOOK OF THE WEEK, FINANCIAL TIMES BEST BOOKS OF 2025, SCOTSMAN BOOKS OF 2025, COUNTRY LIFE BOOKS OF THE YEAR 2025*'Packed with anecdote and colour, it's a surprisingly touching portrait of the countries' - Financial Times, Best Books of 2025'An insightful and engaging reflection on the appeal of the ancient' - The Times'I'm a card-carrying admirer of Peter Ross' - Robert Macfarla...
... Read more

Also available as: eBook
Audiobook

Just One Thing Volume 2

40 BRAND NEW Daily Habits for Better Health

by BBC Studios Science Unit ...

Narrated by Clive Myrie, Clare Bailey Mosley, Dr Jack Mosley ...

Unabridged

6 hours 28 min

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that: ... Read more

$31.99 USD

Also available as: eBook

SUNDAY TIMES BESTSELLER, April 2026JUST ONE THING VOLUME TWO brings together 40 brand new tips for a healthy lifestyle that are easy to implement and scientifically proven to improve your health and wellbeing.Each chapter brings to life these new, quick, easy and often unexpected hacks which can improve your health through simple diet, fitness, and lifestyle changes.For example, did you know that:
... Read more

Also available as: eBook
Audiobook

Centre Stage

Lessons from Actors on the Art of Charisma

by Jeannette Nelson ...

Narrated by Jeannette Nelson ...

Unabridged

4 hours 11 min

**Brought to you by Penguin.How the world's best actors communicate with gravitas - and how you can, too.**Every time you deliver a speech, give a presentation, or simply tell a good story, you are taking centre stage. Here, one of the world’s leading voice coaches introduces the simple exercises that great actors use to hold people’s attention – and reveals how anyone speaking in public can use ... Read more

$18.99 USD

Also available as: eBook

**Brought to you by Penguin.How the world's best actors communicate with gravitas - and how you can, too.**Every time you deliver a speech, give a presentation, or simply tell a good story, you are taking centre stage. Here, one of the world’s leading voice coaches introduces the simple exercises that great actors use to hold people’s attention – and reveals how anyone speaking in public can use
... Read more

Also available as: eBook
Audiobook

A Brief History of the Coast in 100 Objects

by Sally Coulthard ...

Narrated by Sally Coulthard ...

Unabridged

10 hours 7 min

An immersive history of our coasts and the people who have shaped themThe coast means something different to everyone.It’s a place of pleasure and reckless pursuits, of fishing, fearless endeavours and a crashing, rugged beauty. The coast is, and always has been, our first line of defence and our springboard to other cultures.Through the lens of 100 carefully selected objects, this treasure chest ... Read more

$28.99 USD

Also available as: eBook

An immersive history of our coasts and the people who have shaped themThe coast means something different to everyone.It’s a place of pleasure and reckless pursuits, of fishing, fearless endeavours and a crashing, rugged beauty. The coast is, and always has been, our first line of defence and our springboard to other cultures.Through the lens of 100 carefully selected objects, this treasure chest
... Read more

Also available as: eBook

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Tools for Life

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Tools for Life

Ten Times Calmer

People who read these also enjoyed

Mega Builds

Conspiracy Theories

Between the Waves

How to Not Know

Upon A White Horse

Just One Thing Volume 2

Centre Stage

A Brief History of the Coast in 100 Objects

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