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“kimberley record”

Showing 1 - 12 of 12 results for “kimberley record”
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  • Finding Your Forever Body

    A 10-Step Guide to Breaking the Diet Cycle for Good

    by Kimberley Record ...
    Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In Finding Your Forever Body, she shares the secrets to her life-altering journey to unconditional body love and shows how everyone from the constant dieter to the binge eater to the fit fanatic ... Read more

    $6.95 USD

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  • The Microbiome Solution

    A Radical New Way to Heal Your Body from the Inside Out

    by Robynne Chutkan MD ...
    The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s ... Read more

    Was $14.99 USD Now $7.99 USD

  • Food, Sex, and You

    Untangling Body Obsession in a Weight-Obsessed World

    by Stacey Gorlicky ...
    A look at our relationship with food and sex, what happens when we become too dependent on either, and how to start recovering.The need for food and the desire for sex are powerful forces, so powerful they can turn our bodies into battle grounds. Bingeing, exercising to exhaustion, even entering repeatedly into unhealthy relationships — these are all addictive behaviours and symptoms of our body ... Read more

    $8.99 USD or Free with Kobo Plus

  • Thyroid Diet : Thyroid Solution Diet & Natural Treatment Book For Thyroid Problems & Hypothyroidism Revealed!

    by Jason Scotts ...
    "The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well. This text is a ... Read more

    $4.99 USD

  • Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less!

    by Samantha Michaels ...
    Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and ... Read more

    $3.99 USD or Free with Kobo Plus

  • Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now

    by Samantha Michaels ...
    Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Pleasurable Weight Loss

    The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today

    by Jena la Flamme ...
    No points. No calorie counting. Just trust pleasure and the wisdom of your body.“The key to losing weight is not about enjoying less,” teaches Jena la Flamme, “it’s about enjoying more.” This revolutionary insight has allowed thousands of Jena’s students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes

    Smoothies and Juicing Recipes New for 2015

    by Speedy Publishing ...
    Are you ready to start your juicing journey? Make your transition more effective and less stressful by arming yourself with information. Here’s a collection of three books that tackle everything from the basics of juicing to the introduction to many useful recipes. Experience the benefits of juicing. Begin today. ... Read more

    $4.99 USD

  • Happy Hormones

    The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More

    by Kristy Vermeulen ...
    REGAIN THE HEALTHY LIFE YOU DESERVEMillions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options. Hormones—the chemical messengers of the body—influence every single process in our bodies: they govern our growth, weight, and energy, as well as fight ... Read more

    $12.99 USD

  • Strong Women, Strong Bones

    Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition

    by Sarah Wernick, Miriam E. Nelson Ph.D ...
    Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:A one-hour-per-year plan for healthy bonesA self-test to assess risk factorsFacts on the most accurate bone-density testsTips on ... Read more

    Was $13.99 USD Now $7.99 USD

  • 2 Day Diet : Diet Part Time But Full Time Results

    The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now Revealed! -Reloaded Version

    by Samantha Michaels ...
    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, 2 Day Diet : Diet Part Time But Full Time Results -The Ultimate 5:2 Step by Step Cheat Sheet on How To Lose Weight & ... Read more

    $4.99 USD or Free with Kobo Plus

  • Clean Eating :Clean Eating Diet Re-charged

    Top Clean Eating Recipes & Diet Cookbook To Detox Your Body & Lose Weight Now!

    by Samantha Michaels ...
    Clean Eating :Clean Eating Diet Re-charged & Top Clean Eating Recipes & Diet Cookbook To Detox Your Body & Lose Weight Now! is Samantha Michaels' Clean Eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy Eating Clean guidebook breaks it all down for you so that selecting clean healthy food quickly becomes second nature. From shopping ... Read more

    $3.99 USD