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Cognitive Behavioral Therapy Combined With Sustainable Mindfulness Meditation ( DIY Approach )

by Khin Thwin ...

As you all know there are so many stressed and tense people of all ages in this modern world who are said to be more prone to developing high blood pressure, diabetes, allergies, infections and cancers. Therefore if you want to learn positive thinking and stress reduction technique in a short span of time in a right way, I would like to share my practical and extensive meditation experience. The ... Read more

$1.50 USD or Free with Kobo Plus

As you all know there are so many stressed and tense people of all ages in this modern world who are said to be more prone to developing high blood pressure, diabetes, allergies, infections and cancers. Therefore if you want to learn positive thinking and stress reduction technique in a short span of time in a right way, I would like to share my practical and extensive meditation experience. The
... Read more
Human Emotion : HATE ( How to Fix it )

by Khin Thwin ...

Hate crimes occur very often in many countries.. This e-book will highlight and reveal how to get rid of anger and hatred in a sustained way to get peace and learn all possible ways to overcome these damaging thoughts.This life survival book will assist you to cultivate right views and alleviate the mental health, addiction problems, gun violence and the related sufferings of all human beings. ... Read more

$1.50 USD or Free with Kobo Plus

Hate crimes occur very often in many countries.. This e-book will highlight and reveal how to get rid of anger and hatred in a sustained way to get peace and learn all possible ways to overcome these damaging thoughts.This life survival book will assist you to cultivate right views and alleviate the mental health, addiction problems, gun violence and the related sufferings of all human beings.
... Read more

BeeYOUtiful: A Storybook & Mindfulness Activity Guide for Busy Little Bees

by Kristi L. Kremers ...

Can you teach children to live a mindful, conscientious life? Of course you can. Here's how!This delightfully illustrated book for children is purposefully designed to increase the awareness of children for their varied experiences and the emotional responses that accompany such things. Even the storybook will make children aware of the mind-body connection. The images and words are equally ... Read more

$4.99 USD or Free with Kobo Plus

Can you teach children to live a mindful, conscientious life? Of course you can. Here's how!This delightfully illustrated book for children is purposefully designed to increase the awareness of children for their varied experiences and the emotional responses that accompany such things. Even the storybook will make children aware of the mind-body connection. The images and words are equally
... Read more
Antifragile

Things That Gain from Disorder

by Nassim Nicholas Taleb ...

Series Book 3 - Incerto
NEW YORK TIMES BESTSELLER • Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, Skin in the Game, and The Bed of Procrustes.Nassim Nicholas Taleb, the bestselling ... Read more

$15.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, Skin in the Game, and The Bed of Procrustes.Nassim Nicholas Taleb, the bestselling
... Read more

Also available as: Audiobook
Drive

The Surprising Truth About What Motivates Us

by Daniel H. Pink ...

The New York Times bestseller that gives readers a paradigm-shattering new perspective on motivationMost people believe that the best way to motivate is with rewards—known as the carrot-and-stick approach. That's a mistake, says Daniel H. Pink, author of To Sell Is Human: The Surprising Truth About Motivating Others.In this provocative and persuasive new book, Pink asserts that the secret to high ... Read more

$7.99 USD

Also available as: Audiobook

The New York Times bestseller that gives readers a paradigm-shattering new perspective on motivationMost people believe that the best way to motivate is with rewards—known as the carrot-and-stick approach. That's a mistake, says Daniel H. Pink, author of To Sell Is Human: The Surprising Truth About Motivating Others.In this provocative and persuasive new book, Pink asserts that the secret to high
... Read more

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The Power of Habit

Why We Do What We Do in Life and Business

by Charles Duhigg ...

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines... ... Read more

$14.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines...
... Read more

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Quiet

The Power of Introverts in a World That Can't Stop Talking

by Susan Cain ...

**#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the ... Read more

$14.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the
... Read more

Also available as: Audiobook
All the Light We Cannot See

A Novel

by Anthony Doerr ...

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... Read more

$14.99 USD

Also available as: Audiobook

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to
... Read more

Also available as: Audiobook
Loving Someone with Borderline Personality Disorder

How to Keep Out-of-Control Emotions from Destroying Your Relationship

by Shari Y. Manning, PhD ...

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way ... Read more

$16.39 USD

Also available as: Audiobook

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny--but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way
... Read more

Also available as: Audiobook
A Common Struggle

A Personal Journey Through the Past and Future of Mental Illness and Addiction

by Patrick J. Kennedy, Stephen Fried ...

In this New York Times bestseller Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private struggles.On May 5, 2006, the New York Times ran two stories, “Patrick Kennedy Crashes Car into Capitol ... Read more

$14.99 USD

Also available as: Audiobook

In this New York Times bestseller Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care's history in the country alongside his and every family's private struggles.On May 5, 2006, the New York Times ran two stories, “Patrick Kennedy Crashes Car into Capitol
... Read more

Also available as: Audiobook
Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks

How to Do Math without a Calculator

by Jason Scotts ...

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical problems. The main challenge has come from the fact that most persons have become used to grabbing a ... Read more

$3.99 USD

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical problems. The main challenge has come from the fact that most persons have become used to grabbing a
... Read more
Treating Concurrent Disorders

A Guide for Counsellors

by W.J. Wayne Skinner, MSW, RSW ...

Understanding how co-occurring substance use and mental health problems relate to and affect each other can be challenging — how do they interact, and how can you help?Treating Concurrent Disorders: A Guide for Counsellors gives you the information you need to offer effective, comprehensive care to this client population. Divided into three sections, covering assessment, practical applications, ... Read more

$24.49 USD

Understanding how co-occurring substance use and mental health problems relate to and affect each other can be challenging — how do they interact, and how can you help?Treating Concurrent Disorders: A Guide for Counsellors gives you the information you need to offer effective, comprehensive care to this client population. Divided into three sections, covering assessment, practical applications,
... Read more

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Cognitive Behavioral Therapy Combined With Sustainable Mindfulness Meditation ( DIY Approach )

Human Emotion : HATE ( How to Fix it )

People who read these also enjoyed

BeeYOUtiful: A Storybook & Mindfulness Activity Guide for Busy Little Bees

Antifragile

Drive

The Power of Habit

Quiet

All the Light We Cannot See

Loving Someone with Borderline Personality Disorder

A Common Struggle

Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks

Treating Concurrent Disorders

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