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Early Buddhist Meditation

The Four Jhanas as the Actualization of Insight

by Keren Arbel ...

Series series Routledge Critical Studies in Buddhism
This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight ... Read more

$67.99 USD

This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight
... Read more

Emotional Awareness

A Conversation Between the Dalai Lama and Paul Ekman, Ph.D.

by The Dalai Lama, Paul Ekman ...

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillmentAt their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their ... Read more

$12.99 USD

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillmentAt their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their
... Read more
No Death, No Fear

Comforting Wisdom for Life

by Thich Nhat Hanh ...

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai LamaNominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist ... Read more

$13.99 USD

Also available as: Audiobook

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai LamaNominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist
... Read more

Also available as: Audiobook
Feeding Your Demons

Ancient Wisdom for Resolving Inner Conflict

by Tsultrim Allione ...

"With exquisite detail . . . shows us how we can transform the energy of addiction, shame, illness, anxiety, fear, and anger into the energy of liberation." ―Jack Kornfield, author of A Path with HeartAre you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction, or anger? Renowned American Buddhist ... Read more

$15.19 USD

Also available as: Audiobook

"With exquisite detail . . . shows us how we can transform the energy of addiction, shame, illness, anxiety, fear, and anger into the energy of liberation." ―Jack Kornfield, author of A Path with HeartAre you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction, or anger? Renowned American Buddhist
... Read more

Also available as: Audiobook
Life with Full Attention

by Maitreyabandhu ...

In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.Featuring personal stories, ... Read more

$14.99 USD

In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.Featuring personal stories,
... Read more
White Lama

The Life of Tantric Yogi Theos Bernard, Tibet's Lost Emissary to the New World

by Douglas Veenhof ...

An amazing, often overlooked story of the man who brought Yoga and Tibetan culture to America. Theos Bernard’s colorful, enigmatic, and sometimes contradictory life captures an intersection of East and West that changed our world.After years of forcibly stopping foreigners at the borders, the leaders of Tibet opened the doors to their kingdom in 1937 for Theos Bernard. He was the third American to ... Read more

$14.99 USD

An amazing, often overlooked story of the man who brought Yoga and Tibetan culture to America. Theos Bernard’s colorful, enigmatic, and sometimes contradictory life captures an intersection of East and West that changed our world.After years of forcibly stopping foreigners at the borders, the leaders of Tibet opened the doors to their kingdom in 1937 for Theos Bernard. He was the third American to
... Read more
The Essential Dalai Lama

His Important Teachings

Edited by Rajiv Mehrotra ...

An invaluable collection that brings together the best of the Dalai Lama's writings on all aspects of lifeAn inspiration to millions of people worldwide, the Dalai Lama has authored more than fifty books. Now, for the first time, The Essential Dalai Lama brings together the best of the Dalai Lama's writings on all aspects of life, from work to meditation. Divided into four sections-The Vision, ... Read more

$6.99 USD

An invaluable collection that brings together the best of the Dalai Lama's writings on all aspects of lifeAn inspiration to millions of people worldwide, the Dalai Lama has authored more than fifty books. Now, for the first time, The Essential Dalai Lama brings together the best of the Dalai Lama's writings on all aspects of life, from work to meditation. Divided into four sections-The Vision,
... Read more
You are Wabi Sabi : Your Imperfection is Your Perfection

by Luis Ruvalcaba ...

Wabi Sabi is the Japanese Buddhist philosophy of seeing beauty and nature in imperfect objects. This short and easy read gives the direct views of how this philosophy applies to us as people. We are imperfect and this makes us perfect. Seeing our defects as anything but defects, our negatives into positives. This book gives perception on how to view YOU in such a way that will give YOU a positive ... Read more

$0.99 USD or Free with Kobo Plus

Wabi Sabi is the Japanese Buddhist philosophy of seeing beauty and nature in imperfect objects. This short and easy read gives the direct views of how this philosophy applies to us as people. We are imperfect and this makes us perfect. Seeing our defects as anything but defects, our negatives into positives. This book gives perception on how to view YOU in such a way that will give YOU a positive
... Read more
Transforming Self and World

by Sangharakshita ...

The Sutra of Golden Light has captured imaginations for centuries but remains as mysterious as it is beautiful. With skill and clarity, Sangharakshita translates the images and episodes, providing an exploration filled with practical insights. Retaining the magic of the original sutra, he shows how this ancient text can help us through a range of contemporary issues such as ecology and economics, ... Read more

$12.99 USD

The Sutra of Golden Light has captured imaginations for centuries but remains as mysterious as it is beautiful. With skill and clarity, Sangharakshita translates the images and episodes, providing an exploration filled with practical insights. Retaining the magic of the original sutra, he shows how this ancient text can help us through a range of contemporary issues such as ecology and economics,
... Read more
The Wisdom of the Tibetan Lamas

by Tim Freke ...

Tibetan Buddhism is far more than veneration of a buddha who lived 2,500 years ago. It has been inspired and shaped by a succession of living buddhas. Their wisdom, contained in this remarkable little book, nurtures the potential within all of us to experience enlightenment. ... Read more

$0.99 USD

Tibetan Buddhism is far more than veneration of a buddha who lived 2,500 years ago. It has been inspired and shaped by a succession of living buddhas. Their wisdom, contained in this remarkable little book, nurtures the potential within all of us to experience enlightenment.
... Read more
Cómo solucionar nuestros problemas humanos

Las cuatro nobles verdades

by Gueshe Kelsang Gyatso, Editorial Tharpa, Nueva tradición kadampa- Unión internacional de budismo kadampa ...

En este mundo ajetreado, las experiencias de felicidad son breves y efímeras, y la paz interior se nos escapa. Los estados mentales negativos, como el deseo incontrolado y el odio, nos causan innumerables problemas tanto a nosotros mismos como a los demás y nos impiden satisfacer nuestros deseos más profundos. Gueshe Kelsang comienza con una exposición de las célebres enseñanzas de Buda conocidas ... Read more

$7.13 USD or Free with Kobo Plus

En este mundo ajetreado, las experiencias de felicidad son breves y efímeras, y la paz interior se nos escapa. Los estados mentales negativos, como el deseo incontrolado y el odio, nos causan innumerables problemas tanto a nosotros mismos como a los demás y nos impiden satisfacer nuestros deseos más profundos. Gueshe Kelsang comienza con una exposición de las célebres enseñanzas de Buda conocidas
... Read more
Enlightenment in Dispute

The Reinvention of Chan Buddhism in Seventeenth-Century China

by Jiang Wu ...

Enlightenment in Dispute is the first comprehensive study of the revival of Chan Buddhism in seventeenth-century China. Focusing on the evolution of a series of controversies about Chan enlightenment, Jiang Wu describes the process by which Chan reemerged as the most prominent Buddhist establishment of the time. He investigates the development of Chan Buddhism in the seventeenth century, focusing ... Read more

$35.09 USD

Enlightenment in Dispute is the first comprehensive study of the revival of Chan Buddhism in seventeenth-century China. Focusing on the evolution of a series of controversies about Chan enlightenment, Jiang Wu describes the process by which Chan reemerged as the most prominent Buddhist establishment of the time. He investigates the development of Chan Buddhism in the seventeenth century, focusing
... Read more

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Early Buddhist Meditation

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Emotional Awareness

No Death, No Fear

Feeding Your Demons

Life with Full Attention

White Lama

The Essential Dalai Lama

You are Wabi Sabi : Your Imperfection is Your Perfection

Transforming Self and World

The Wisdom of the Tibetan Lamas

Cómo solucionar nuestros problemas humanos

Enlightenment in Dispute

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Routledge Critical Studies in Buddhism

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