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The Ultimate 5 Book Fitness Library

by Kelsy Ali ...

A compilation for five books to create a massive source for the foundations of fitness and weight loss. Different books touching on mindset, body transformation, the sensible way to 6 pack abs, Aerobic weight loss as well as 20 weight loss tips that work! This is a no nonsense, sensible approach to losing weight and getting sculpted in a sensible and healthy manner. You are getting 5 prior ... Read more

$0.99 USD

A compilation for five books to create a massive source for the foundations of fitness and weight loss. Different books touching on mindset, body transformation, the sensible way to 6 pack abs, Aerobic weight loss as well as 20 weight loss tips that work! This is a no nonsense, sensible approach to losing weight and getting sculpted in a sensible and healthy manner. You are getting 5 prior
... Read more

Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

by Enzo Miyachi ...

Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which ... Read more

$3.99 USD or Free with Kobo Plus

Do You Want to Transform Your Daily Routine?Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward.So, what's the solution? Exercising consistently in short bursts, which
... Read more
The DERMAdoctor Skinstruction Manual

The Smart Guide to Healthy, Beautiful Skin and Looking Good at Any Age

by Audrey Kunin, M.D. ...

The DERMAdoctor is in and she's here to give an informed, friendly, and practical answer to every skin care question you've ever asked! Written by board-certified dermatologist Audrey Kunin, M.D., The DERMA-doctor Skinstruction Manual is a hands-on, comprehensive guidebook to maintaining healthy, beautiful skin and looking great at any age.The DERMAdoctor Skinstruction Manual goes beyond any other ... Read more

$16.99 USD

The DERMAdoctor is in and she's here to give an informed, friendly, and practical answer to every skin care question you've ever asked! Written by board-certified dermatologist Audrey Kunin, M.D., The DERMA-doctor Skinstruction Manual is a hands-on, comprehensive guidebook to maintaining healthy, beautiful skin and looking great at any age.The DERMAdoctor Skinstruction Manual goes beyond any other
... Read more
The 30-Second Body

Eat Clean. Train Dirty. Live Hard.

by Adam Rosante ...

YOUR BEST BODY BEGINS HERE AND NOW!Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:• Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just an easy embrace of ... Read more

$4.99 USD

YOUR BEST BODY BEGINS HERE AND NOW!Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan:• Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just an easy embrace of
... Read more
Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness

by Jeremy Richter ...

Your Future with Fitness was designed specifically for the beginner. If you've ever been self-conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things the right way.Your Future with Fitness is written in an easy-to-read manner and is very straight forward ... Read more

$7.99 USD

Your Future with Fitness was designed specifically for the beginner. If you've ever been self-conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things the right way.Your Future with Fitness is written in an easy-to-read manner and is very straight forward
... Read more
Exercise for Seniors

For Beginners

by James Smith ...

Series series For Beginners
Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action
... Read more
Fastest Ways to Weight Loss

by V.T. ...

Always feel that you are too fat, overweight and not able to do anything about it? Well, you are not alone. Reports are saying there are over 88.5% of ladies not happy with their weight, and always trying new ways to get in shape. Most of them claim they are overweight, or too flabby, yet they do not know what to do. This ebook is here to help. Inside contains tons of weight loss and slimming tips ... Read more

$3.99 USD

Always feel that you are too fat, overweight and not able to do anything about it? Well, you are not alone. Reports are saying there are over 88.5% of ladies not happy with their weight, and always trying new ways to get in shape. Most of them claim they are overweight, or too flabby, yet they do not know what to do. This ebook is here to help. Inside contains tons of weight loss and slimming tips
... Read more
Run Your First Marathon

Everything You Need to Know to Reach the Finish Line

by Grete Waitz, Gloria Averbuch ...

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of ... Read more

$12.99 USD

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of
... Read more
Burn Calories and Lose Weight: Boost Metabolism, Burn Fat and Food Away

by Allison MacCartney ...

Your body is constantly burning calories in order to keep you going - think of it as a fire within you, burning your fat and food away. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.In the battle of the bulge and the fight against fat, boosting your metabolism is one of the best weapons you can have in your arsenal. Getting your internal ... Read more

$8.87 USD or Free with Kobo Plus

Your body is constantly burning calories in order to keep you going - think of it as a fire within you, burning your fat and food away. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.In the battle of the bulge and the fight against fat, boosting your metabolism is one of the best weapons you can have in your arsenal. Getting your internal
... Read more
Elliptical Machines

Redefine Your Core, Conquer Back Pain and Move With Confidence With This Guide To Best Elliptical Machines, Proform Elliptical Machine, Elliptical Machines Sole, Elliptical Precor, Elliptical Life Fitness

by Johnny R. Tolentino ...

The Elliptical Machines ebook is the bible of bodyweight exercises that you'll love. In this incredible guide discover everything you need to know about elliptical machines, best elliptical machines, proform elliptical machine, elliptical machines sole, elliptical precor, elliptical life fitness and much more. ... Read more

$3.99 USD

The Elliptical Machines ebook is the bible of bodyweight exercises that you'll love. In this incredible guide discover everything you need to know about elliptical machines, best elliptical machines, proform elliptical machine, elliptical machines sole, elliptical precor, elliptical life fitness and much more.
... Read more
Learning the Splits

A practically oriented book with easy-to-understand instructions and lots of photos

by Petra Lahnstein ...

"Can you recommend a book for my daughter so that I know she's doing the exercises properly when she practices at home?" During my years as trainer, I've often encountered parents and young dancers looking for a book that teaches them how to do the splits. Now I can recommend this book to everyone. It's a great reference book with lots of illustrations and easy to understand explanations." Petra ... Read more

$14.99 USD or Free with Kobo Plus

"Can you recommend a book for my daughter so that I know she's doing the exercises properly when she practices at home?" During my years as trainer, I've often encountered parents and young dancers looking for a book that teaches them how to do the splits. Now I can recommend this book to everyone. It's a great reference book with lots of illustrations and easy to understand explanations." Petra
... Read more
eZy ABS

Painless Ab Workout: Reshape Waistline in Half the Time

by Roxanne Hill ...

Series Book 1 - eZy Fitness
Try eZy Abs and get a flat stomach today!Lose Stubborn Belly Fat Fast: The eZy Abs exercises uniquely target and work your midsection, where the most weight is stored. Making weight loss easier!Tone & Shape A Bulging Waistline: This is easier when the workout is painless and you can do 100 or more ab repetitions in your first session, rather than struggling with 20-30 painful ab reps. Which means ... Read more

$8.19 USD or Free with Kobo Plus

Try eZy Abs and get a flat stomach today!Lose Stubborn Belly Fat Fast: The eZy Abs exercises uniquely target and work your midsection, where the most weight is stored. Making weight loss easier!Tone & Shape A Bulging Waistline: This is easier when the workout is painless and you can do 100 or more ab repetitions in your first session, rather than struggling with 20-30 painful ab reps. Which means
... Read more

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“kelsy ali”

The Ultimate 5 Book Fitness Library

People who read this also enjoyed

Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

The DERMAdoctor Skinstruction Manual

The 30-Second Body

Your Future with Fitness: The Ultimate Beginner's Guide to Exercise & Fitness

Exercise for Seniors

Fastest Ways to Weight Loss

Run Your First Marathon

Burn Calories and Lose Weight: Boost Metabolism, Burn Fat and Food Away

Elliptical Machines

Learning the Splits

eZy ABS

eReaders

Apps

Accessories

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Your Shopping Cart is empty

Available:

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“kelsy ali”

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