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“keith orchard”

Showing 1 - 12 of 12 results for “keith orchard”
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  • The Fostering Resilience Workbook

    Strategies and Steps to Support Our Learners, Elementary Edition

    by Kristin Van Marter Souers, Keith Orchard, Pete Hall ...
    Bring out the best in your students—and yourself.In The Fostering Resilience Workbook, Elementary Edition, Kristin Van Marter Souers, Keith Orchard, and Pete Hall—a mental-health clinician, social worker, and veteran principal, respectively—draw on research and their extensive experience to help elementary-level educators create supportive, trauma-invested environments in which every student can ... Read more

    $32.79 USD

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  • The Disorganized Mind

    Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

    by Nancy A. Ratey ...
    For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Understand Your Brain, Get More Done

    The ADHD Executive Functions Workbook

    by Ari Tuckman ...
    Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific ... Read more

    $19.99 USD or Free with Kobo Plus

  • The Healthy Mind Toolkit

    Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

    by Alice Boyes PhD ...
    An empowering guide to overcoming self-defeating behaviorsI can’t believe I just did that!Why does this always happen to me?I really should stop myself from . . .Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life.In ... Read more

    $10.99 USD

  • The Psychology of Procrastination

    Understand Your Habits, Find Motivation, and Get Things Done

    by Hayden Finch ...
    Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, ... Read more

    $11.59 USD or Free with Kobo Plus

  • The Adult ADHD and Anxiety Workbook

    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

    by J. Russell Ramsay, PhD, ABPP ...
    Struggling with adult ADHD and anxiety? You’re not alone—and you don’t have to treat them separately.If you have attention deficit/hyperactivity disorder (ADHD), you may struggle with focus, follow-through, emotional regulation, and rejection sensitivity dysphoria (RSD). Add anxiety—constant worry, tension, or overthinking—and everyday life can feel overwhelming. It’s no surprise that adults with ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Buried In Treasures : Help For Compulsive Acquiring, Saving, And Hoarding

    by David F. Tolin;Randy O. Frost;Gail Steketee ...
    Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes. Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can accurately identify those things you really need and those you can do without. Learn to ... Read more

    $17.99 USD

  • ADHD 2.0 For Adults: Essential Coping Strategies to Control Impulsiveness, Time Management & Building Strong Relationships

    by Margaret Hampton ...
    OVERCOME THE ADHD HURDLES AND EMBRACE A BETTER VERSION OF YOURSELFAre you among the myriad of people with an ADHD disorder and looking for practical solutions to manage your behaviors while drawing success in all walks of life?? Would you discover science-backed strategies to control the negative impulses that keep on deteriorating your well-being?If the answer is a firm "YES", then the next few ... Read more

    $7.99 USD or Free with Kobo Plus

  • AuDHD Women: Navigating Life After Late Discovery

    by Sarah Jones ...
    You're not too sensitive. You're not lazy. You're not broken. You're AuDHD. And you're not alone.AuDHD Women: Navigating Life After Late Discovery is the empowering, validating guide every late-identified woman deserves. This isn't a clinical textbook. It's a warm, practical companion for women who have spent years masking, people-pleasing, pushing through burnout, or wondering why life feels so ... Read more

    $7.99 USD or Free with Kobo Plus

  • Psychological Safety

    The key to happy, high-performing people and teams

    by Dan Radecki, Leonie Hull ...
    Both academic and industry research suggest that paying close attention to psychological safety has tangible benefits, not just to personal health and wellbeing, but to workplace productivity and performance.Psychological safety in the context of work teams is defined by Harvard Business School professor and researcher Amy Edmondson as:"a belief that one will not be punished or humiliated for ... Read more

    $9.99 USD

  • CBT Workbook for Adult ADHD and Anxiety

    Proven Techniques and Exercises to Overcome ADHD together with tried-and-true methods for resolving emotional problems including anxiety, depression, and other mental health concerns.

    by Dr Helen Pasqual ...
    Struggling with adult ADHD and anxiety? Our comprehensive CBT workbook is here to guide you towards a calmer, more focused life. Say goodbye to overwhelming thoughts and hello to effective coping strategies.Discover tailored exercises designed to empower you in managing your ADHD and anxiety effectively. From practical techniques to insightful reflections, each page is crafted to support your ... Read more

    $10.24 USD or Free with Kobo Plus

  • DBT CBT depression anxiety workbook for Adults

    Carefully developed and effective exercises, activities, and instruction to combat depression and ADHD

    by Dr. Helen Pasqual ...
    Series series Thee CBT Workbook for Mental Health
    Unlock the door to a brighter, more empowered future with our DBT CBT Depression Anxiety Workbook for Adults. This comprehensive guide is not just a book—it's your personal roadmap to overcoming life's toughest challenges.Discover a treasure trove of strategies designed to help you navigate the complexities of depression and anxiety. From practical exercises to insightful prompts, each page is ... Read more

    $8.19 USD or Free with Kobo Plus