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keith maclean

Showing 1 - 12 of 12 results for “keith maclean
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  • Procrastination Elimination

    Program Your Mind To Get Things Done

    by Keith MacLean ...
    Unlike anything else you have read on productivity. This is NOT a time management manual, but an easy to follow guide to help you reach your potential. The closer you get to your potential, the closer you get to the WOW life you deserve.In the opening chapters you’ll be introduced to the five main factors preventing most people from realizing their dreams: time-wasters, overload, fear, stress, and ... Read more

    $9.99 USD

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  • Stop Procrastinating: 101 Best Ways To Overcome Procrastination NOW!

    by Lucas McCain ...
    Are you tired of never achieving your dreams and goals and watching opportunities pass you by?Are you tired of living on the edge because of all the stress you have in your life from procrastinating?"Procrastination is the process by which people intentionally or habitually delay a task by finding excuses to avoid it, or ignoring it altogether."Everyone procrastinates from time to time. For some ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Anxiety Handbook

    The 7-Step Plan to Understand, Manage, and Overcome Anxiety

    The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to ... Read more

    $8.09 USD

  • Assertiveness

    The Relaxation and Stress Reduction Workbook Chapter Singles

    Series series The New Harbinger Self-Help Essentials
    If you feel that your voice is not being heard, you may feel stressed, angry, and resentful. For some, assertiveness comes easy, but for countless others, it is a skill that must be learned. In this New Harbinger Self-Help Essential, you will learn how to evaluate your current patterns of communication, differentiate between aggressive, passive, and assertive styles of communication, and avoid ... Read more

    $1.99 USD

  • Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.

    by Lori Lite ...
    Series series Indigo Ocean Dreams
    Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a ... Read more

    $4.99 USD

  • Fight Your Fear and Win

    Seven Skills for Performing Your Best Under Pressure--At Work, In Sports, On Stage

    We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction-fear-and this fear can have negative physical, mental, and emotional consequences on how well we do our ... Read more

    $13.99 USD

  • The Ultimate Focus Strategy

    How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success

    Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-TermHow do you feel about investing years of your life into achieving an important goal – your time, energy, money, blood, sweat, and tears – only to give up and throw it all away?If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals ... Read more

    $7.99 USD

  • Essential Self-Care for Caregivers and Helpers

    This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high-intensity relaters.” Additionally, the target audience includes the more than 78 million baby boomers ... Read more

    $7.99 USD or Free with Kobo Plus

  • How to Eliminate Stress and Anxiety

    by Julie Morgan ...
    The statistics are staggering. One in every eight Americans age 18-54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse by men. Women suffer from anxiety and stress almost twice ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Stress Management Handbook

    An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more. ... Read more

    $14.39 USD

  • Stress Management

    by Tiziana M. ...
    We all experience stress during the course of our lives. There is a difference, however,in being constantly stressed out and experiencing stress due to a certain situation.Anything that dramatically disrupts our lives is a cause for stress. Most people recoverfrom the stressful situation after it has been resolved or over a period of time.Other people tend to get stressed out all the time. In fact ... Read more

    $5.99 USD or Free with Kobo Plus

  • Overachievement

    The Science of Working Less to Accomplish More

    by John Eliot ...
    Learn how to thrive under pressure and achieve success in any situation with the help of cognitive neuroscience and real-world stories."If you want to consistently succeed in your business, you need to read this book." —George Foreman, Entrepreneur and World Champion BoxerWere you ever advised to "just relax" before making a big speech? Don't.From Texas A&M professor and celebrity advisor, Dr. ... Read more

    $12.99 USD or Free with Kobo Plus