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katie silcox

Showing 1 - 12 of 12 results for “katie silcox
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  • Glow-Worthy

    Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred

    by Katie Silcox ...
    Today, we’re dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of belonging in the body.You are not alone, and you are not permanently stuck.Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a ... Read more

    $12.99 USD

  • Healthy Happy Sexy

    Ayurveda Wisdom for Modern Women

    by Katie Silcox ...
    In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.Healthy Happy Sexy offers not only a ... Read more

    $15.99 USD

  • Audiobook

    Glow-Worthy

    Practices for Awakening Your Inner Light and Loving Yourself as You Are―Broken, Beautiful, and Sacred

    by Katie Silcox ...
    Narrated by Katie Silcox ...

    Unabridged

    8 hours 45 min

    Today, we’re dealing with high stress levels, anxiety, and a deep sense that something is missing from our overly technologized lives. We long for community, spiritual authenticity, and a feeling of belonging in the body.You are not alone, and you are not permanently stuck.Glow-Worthy’s powerful framework combining modern science and wisdom from global spiritual traditions will help you live a ... Read more

    $35.99 USD

  • Audiobook

    Healthy Happy Sexy

    Ayurveda Wisdom for Modern Women

    by Katie Silcox ...
    Narrated by Nicol Zanzarella ...

    Unabridged

    8 hours 49 min

    In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.Healthy Happy Sexy offers not only a ... Read more

    $19.99 USD

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  • Audiobook

    Essentialism

    The Disciplined Pursuit of Less

    by Greg McKeown ...
    Narrated by Greg McKeown ...

    Unabridged

    6 hours 25 min

    THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think AgainEssentialism isn’t about getting more done in less time. It’s about getting only the right things done.Have you ever found yourself stretched too thin?<b... ... Read more

    $17.99 USD

  • Yoga for Life

    A Journey to Inner Peace and Freedom

    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same.I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or ... Read more

    $18.99 USD

  • Wild

    From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

    **#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Read more

    $7.99 USD

  • Mindfulness Made Simple

    An Introduction to Finding Calm Through Mindfulness & Meditation

    Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most ... Read more

    $8.69 USD

  • Joy on Demand

    The Art of Discovering the Happiness Within

    A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy—you can ... Read more

    $18.79 USD or Free with Kobo Plus

  • Secrets of Meditation

    A Practical Guide to Inner Peace and Personal Transformation

    by Davidji ...
    For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness.Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book ... Read more

    $9.99 USD

  • You Are More Than You Think You Are

    Practical Enlightenment for Everyday Life

    Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief ... Read more

    $9.99 USD

  • Why We Meditate

    The Science and Practice of Clarity and Compassion

    This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.We all experience negative emotions from time to time. But in a world with ... Read more

    $13.99 USD