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Easy Fitness for Quitters

A Guide to Enjoying Exercise

by Katie Mackenzie ...

Fitness made easyAre you on the hunt for a way to actually enjoy staying fit?Are you tired of feeling like you're constantly starting and stopping exercise routines?Get ready to uncover the secret to sustainable fitness—one that's more fun and less traditional exercise than you might expect!If you've tried all sorts of fitness trends, only to end up feeling discouraged, this myth-busting guide is ... Read more

$4.99 USD or Free with Kobo Plus

Fitness made easyAre you on the hunt for a way to actually enjoy staying fit?Are you tired of feeling like you're constantly starting and stopping exercise routines?Get ready to uncover the secret to sustainable fitness—one that's more fun and less traditional exercise than you might expect!If you've tried all sorts of fitness trends, only to end up feeling discouraged, this myth-busting guide is
... Read more
Primary Care Occupational Therapy

A Quick Reference Guide

Edited by Sue Dahl-Popolizio, Katie Smith, Mackenzie Day, Sherry Muir, William Manard ...

Series series Medicine (R0)
Healthcare is shifting towards a holistic, whole person approach to improve population health, decrease cost of care, and improve patient, and provider experiences. To achieve this, the primary care sector is adopting an integrated, interprofessional care team model which addresses both biomedical and behavioral health, and includes preventative care, population health management, technology, and ... Read more

$98.09 USD

Healthcare is shifting towards a holistic, whole person approach to improve population health, decrease cost of care, and improve patient, and provider experiences. To achieve this, the primary care sector is adopting an integrated, interprofessional care team model which addresses both biomedical and behavioral health, and includes preventative care, population health management, technology, and
... Read more
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Painting Wonder

How Pauline Baynes Illustrated the Worlds of C. S. Lewis and J.R.R. Tolkien

by Katie Wray Schon ...

Narrated by Sarah Mackenzie ...

Unabridged

19 min

★ “It’s a beautiful tribute. An accessible and inspiring mini-biography, delightfully illustrated.”—Kirkus Reviews (Starred Review)Young Pauline Baynes lives in India, a land of towering mountains, sparkling lakes, and bright flowers. She even has a pet monkey that joins her for tea.Then her life takes a turn, and Pauline is sent to dreary England. Books bring light and color to her world, so she ... Read more

$4.99 USD or Free with Kobo Plus

★ “It’s a beautiful tribute. An accessible and inspiring mini-biography, delightfully illustrated.”—Kirkus Reviews (Starred Review)Young Pauline Baynes lives in India, a land of towering mountains, sparkling lakes, and bright flowers. She even has a pet monkey that joins her for tea.Then her life takes a turn, and Pauline is sent to dreary England. Books bring light and color to her world, so she
... Read more
Let Her Be

by Mackenzie Porter ...

Illustrated by Katie Cottle ...

Encourage young girls to be anything they want with this lyrical and empowering board book!When the world is whisperingwhat she should be,let her be…freeto feel the warmth of the sun.Let her be playful,let her twirl and run.Mackenzie Porter, author of In My Heart, shares a meaningful message that reads as both a love letter from a hopeful paren... ... Read more

$8.99 USD

Encourage young girls to be anything they want with this lyrical and empowering board book!When the world is whisperingwhat she should be,let her be…freeto feel the warmth of the sun.Let her be playful,let her twirl and run.Mackenzie Porter, author of In My Heart, shares a meaningful message that reads as both a love letter from a hopeful paren...
... Read more

Nursing Diagnoses 2012-14

Definitions and Classification

by NANDA International ...

A nursing diagnosis is defined as a clinical judgment about individual, family or community responses to actual or potential health problems or life processes which provide the basis for selection of nursing interventions to achieve outcomes for which the nurse has accountability (NANDA-I, 2009). Accurate and valid nursing diagnoses guide the selection of interventions that are likely to produce ... Read more

$32.99 USD

A nursing diagnosis is defined as a clinical judgment about individual, family or community responses to actual or potential health problems or life processes which provide the basis for selection of nursing interventions to achieve outcomes for which the nurse has accountability (NANDA-I, 2009). Accurate and valid nursing diagnoses guide the selection of interventions that are likely to produce
... Read more
The Clinical Handbook of Biofeedback

A Step-by-Step Guide for Training and Practice with Mindfulness

by Inna Z. Khazan ...

A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques.A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical researchIntroduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practiceStep-by-step instructions provide ... Read more

$56.00 USD

A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques.A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical researchIntroduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practiceStep-by-step instructions provide
... Read more
The Anxiety Solution

A Quieter Mind, a Calmer You

by Chloe Brotheridge ...

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a... ... Read more

$14.29 USD

Also available as: Audiobook

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide'Remarkable, pioneering, could change your life' Daily Mail_______This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life.The Anxiety Solution is a simple a...
... Read more

Also available as: Audiobook
The Big Picture

11 Laws that Will Change Your Life

by Tony Horton ...

The creator of P90X uses the 11 laws from his bestselling workout programs to help readers turn their lives around and achieve success in life." The Big Picture ventures beyond the gym offering advice for finding one's purpose in life. This book allows you to exercise a completely different kind of muscle." — Los Angeles TimesP90X creator Tony Horton is known by millions of fans for his take-no ... Read more

$12.99 USD or Free with Kobo Plus

The creator of P90X uses the 11 laws from his bestselling workout programs to help readers turn their lives around and achieve success in life." The Big Picture ventures beyond the gym offering advice for finding one's purpose in life. This book allows you to exercise a completely different kind of muscle." — Los Angeles TimesP90X creator Tony Horton is known by millions of fans for his take-no
... Read more
Queen Menopause

Finding your majesty in the mayhem

by Alison Daddo ...

A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wondering what to expect.We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerful, especially as we get older, when we begin to care less about the external. We forget the ... Read more

$12.99 USD

Also available as: Audiobook

A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wondering what to expect.We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerful, especially as we get older, when we begin to care less about the external. We forget the
... Read more

Also available as: Audiobook
F-Bomb Longevity Made Easy

by This Day in Music Books, Julia Jones ...

Neuroscientist Dr Julia Jones aka Dr Rock is back – with the third wellness book in her health trilogy.Julia has been studying the effects of music and sound on behaviour and wellness for 30 years. The first book helped in boosting a surge of interest in this area and became a unique music-based wellness programme run at offices of some of the largest companies in the world. As an academic her PhD ... Read more

$5.99 USD

Neuroscientist Dr Julia Jones aka Dr Rock is back – with the third wellness book in her health trilogy.Julia has been studying the effects of music and sound on behaviour and wellness for 30 years. The first book helped in boosting a surge of interest in this area and became a unique music-based wellness programme run at offices of some of the largest companies in the world. As an academic her PhD
... Read more
NOC and NIC Linkages to NANDA-I and Clinical Conditions

Nursing Diagnoses, Outcomes, and Interventions

by Marion Johnson, Sue Moorhead, Gloria M. Bulechek, Howard K. Butcher, Meridean L. Maas, Elizabeth Swanson ...

Based on ongoing research conducted by investigative teams at the University of Iowa, NOC and NIC Linkages to NANDA-I and Clinical Conditions: Supporting Critical Thinking and Quality Care, 3rd Edition is the only book on the market that provides linkages between the three standardized languages recognized by the American Nurses Organization (NOC, NIC, and all of the 2009-2010 NANDA-I approved ... Read more

$58.49 USD

Based on ongoing research conducted by investigative teams at the University of Iowa, NOC and NIC Linkages to NANDA-I and Clinical Conditions: Supporting Critical Thinking and Quality Care, 3rd Edition is the only book on the market that provides linkages between the three standardized languages recognized by the American Nurses Organization (NOC, NIC, and all of the 2009-2010 NANDA-I approved
... Read more
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series Book 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

Was $7.99 USD Now $2.99 USD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook

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People who read these also enjoyed

Nursing Diagnoses 2012-14

The Clinical Handbook of Biofeedback

The Anxiety Solution

The Big Picture

Queen Menopause

F-Bomb Longevity Made Easy

NOC and NIC Linkages to NANDA-I and Clinical Conditions

The Badass Life

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