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Calisthenics for Seniors

A Step-by-Step Comprehensive Blueprint to Calisthenics Made Easy for Seniors

by Katherine Rose ...

Are you considering adopting calisthenics to deal with all the challenges of old age you are experiencing like joint pains, muscle loss and weaknesses, mobility and flexibility issues and more having heard that it has the potential to help you with all that?And are you looking for a blueprint that takes away the guesswork from the whole proess of adopting calisthenics so you can reap the full ... Read more

$4.99 USD or Free with Kobo Plus

Are you considering adopting calisthenics to deal with all the challenges of old age you are experiencing like joint pains, muscle loss and weaknesses, mobility and flexibility issues and more having heard that it has the potential to help you with all that?And are you looking for a blueprint that takes away the guesswork from the whole proess of adopting calisthenics so you can reap the full
... Read more
But You Don't Look Sick

How Overwhelm, Expectation & Exhaustion Are Plaguing the Modern Woman

by Katherine Rose ...

This book for the woman who feels overwhelmed, exhausted, and ignored. Today, too many women are navigating invisible illness alone. They are dismissed in exam rooms and minimized in conversations. They are praised for endurance while their bodies quietly deteriorate. They are told their labs are fine while their lives feel anything but.The information, reflections, case studies, and steps to take ... Read more

$7.99 USD

This book for the woman who feels overwhelmed, exhausted, and ignored. Today, too many women are navigating invisible illness alone. They are dismissed in exam rooms and minimized in conversations. They are praised for endurance while their bodies quietly deteriorate. They are told their labs are fine while their lives feel anything but.The information, reflections, case studies, and steps to take
... Read more
Acupressure for Seniors

Step-by-Step Comprehensive Blueprint on How to Unlock the Full Power of Acupressure in Your Senior Years to Derive Far-Reaching Benefits

by Katherine Rose ...

Struggling with chronic pain, fatigue, or sleepless nights as you age?Ready to reclaim your vitality with a natural, drug-free therapy that’s been trusted for millennia?Unlock Ancient Healing Secrets or Acupressure to Ease Pain, Boost Energy, and Thrive in Your Golden Years!Aging shouldn’t mean resigning yourself to aching joints, restless nights, or relying on pills. Yet, so many seniors accept ... Read more

$4.99 USD or Free with Kobo Plus

Struggling with chronic pain, fatigue, or sleepless nights as you age?Ready to reclaim your vitality with a natural, drug-free therapy that’s been trusted for millennia?Unlock Ancient Healing Secrets or Acupressure to Ease Pain, Boost Energy, and Thrive in Your Golden Years!Aging shouldn’t mean resigning yourself to aching joints, restless nights, or relying on pills. Yet, so many seniors accept
... Read more
Osteoporosis Exercises for Seniors Over 50

A Comprehensive Step-by-Step Guide to The Best Osteoporosis Exercises for Better Bone Health

by Katherine Rose ...

Are you or someone you know dealing with the challenges of osteoporosis, and you wish there was a way to manage pain and regain your vitality?Do you want a comprehensive guide that clearly explains osteoporosis and provides a detailed exercise program that can help strengthen your bones?If YES, look no further!Osteoporosis Exercises for Seniors Over 50: A Comprehensive Step-by-Step Guide to The ... Read more

$4.99 USD or Free with Kobo Plus

Are you or someone you know dealing with the challenges of osteoporosis, and you wish there was a way to manage pain and regain your vitality?Do you want a comprehensive guide that clearly explains osteoporosis and provides a detailed exercise program that can help strengthen your bones?If YES, look no further!Osteoporosis Exercises for Seniors Over 50: A Comprehensive Step-by-Step Guide to The
... Read more
HIIT Exercises For Seniors

Step By Step Comprehensive Blueprint On How To Engage In High-Intensity Interval Training Exercises As A Senior (Including 30+ HIIT Routines To Get You Started)

by Katherine Rose ...

Are you considering engaging in high-intensity interval training exercises to boost your heart health and metabolism, optimize your cholesterol levels, and enhance bone health?And,Are you looking for a blueprint to show you how to safely and effectively leverage the power of HIIT workouts in your senior years?If you've answered YES,This book will introduce you to HIIT exercises and prepare you ... Read more

$4.99 USD or Free with Kobo Plus

Are you considering engaging in high-intensity interval training exercises to boost your heart health and metabolism, optimize your cholesterol levels, and enhance bone health?And,Are you looking for a blueprint to show you how to safely and effectively leverage the power of HIIT workouts in your senior years?If you've answered YES,This book will introduce you to HIIT exercises and prepare you
... Read more
Somatic Exercises for Beginners

Step-by-step Comprehensive Blueprint on How to Unlock the Full Power of Somatic Exercises for Increased Flexibility, Balance, Strength, and More!

by Katherine Rose ...

Do you struggle with posture issues, mobility challenges, muscle tension, or unending stress, and you realize that to address these challenges and attain optimal health, you have to be intentional about moving your body?And,Are you looking for unique but effective workouts that will help improve your flexibility, balance, strength, and more?Have you heard about somatic exercises and their ... Read more

$4.99 USD or Free with Kobo Plus

Do you struggle with posture issues, mobility challenges, muscle tension, or unending stress, and you realize that to address these challenges and attain optimal health, you have to be intentional about moving your body?And,Are you looking for unique but effective workouts that will help improve your flexibility, balance, strength, and more?Have you heard about somatic exercises and their
... Read more
Bearded Dragons Care for teens

Complete Guide to Caring for Bearded dragons: Food, Behaviour, Health issues, and Keeping them as Pets

by Katherine Rose ...

Is your teen yearning for a scaly companion that's as cool as it gets? Look no further! Our comprehensive ebook, "Bearded Dragons Care for Teens," is your passport to a world of joy and learning. Say goodbye to pet-related headaches, and say hello to the perfect guide for kids and teens on how to care for their bearded dragon.Have you ever felt the frustration of not knowing how to meet your ... Read more

$5.46 USD or Free with Kobo Plus

Is your teen yearning for a scaly companion that's as cool as it gets? Look no further! Our comprehensive ebook, "Bearded Dragons Care for Teens," is your passport to a world of joy and learning. Say goodbye to pet-related headaches, and say hello to the perfect guide for kids and teens on how to care for their bearded dragon.Have you ever felt the frustration of not knowing how to meet your
... Read more
Public Wrongs, Private Actions

Civil Lawsuits to Recover Stolen Assets

by Jean-Pierre Brun, Pascale Helene Dubois, Emile van der Does de Willebois, Jeanne Hauch, Sarah Jais, Yannis Mekki, Anastasia Sotiropoulou, Katherine Rose Sylvester, Mahesh Uttamchandani ...

Series series StAR Initiative
A practical guide to recovering assets stolen through corruption using civil lawsuits. This study provides legal practitioners and policymakers with the tools to combat corruption and navigate international jurisdictions. It explores how states can act as private litigants to recover stolen assets, offering a necessary complement to criminal proceedings.The study details the strategic, tactical, ... Read more

$24.99 USD or Free with Kobo Plus

A practical guide to recovering assets stolen through corruption using civil lawsuits. This study provides legal practitioners and policymakers with the tools to combat corruption and navigate international jurisdictions. It explores how states can act as private litigants to recover stolen assets, offering a necessary complement to criminal proceedings.The study details the strategic, tactical,
... Read more
Liberating Lawrence

Gay Activism in the 1970s at the University of Kansas

by Katherine Rose-Mockry ...

The early struggle for LGBTQ rights in the 1960s and 1970s has typically been told from the perspective of the coasts—in places like New York, San Francisco, and Miami. But the Midwest town of Lawrence, Kansas, home of the University of Kansas (KU) and a thriving location for activist organizations in the 1960s, had an important role to play in the national story of LGBTQ activism in the United ... Read more

$15.89 USD

The early struggle for LGBTQ rights in the 1960s and 1970s has typically been told from the perspective of the coasts—in places like New York, San Francisco, and Miami. But the Midwest town of Lawrence, Kansas, home of the University of Kansas (KU) and a thriving location for activist organizations in the 1960s, had an important role to play in the national story of LGBTQ activism in the United
... Read more
Universal Design for Transition

The Educators' Guide for Equity-Focused Transition Planning

by LaRon Scott Ed.D., Colleen Thoma Ph.D., Ms. Rachel Walker Bowman, M.A., Meagan Dayton, M.S., Imani Evans, M.A., Dr. Amber Brown Ruiz, Ph.D., Dr. Lauren P. Bruno, Ph.D., Michelle A.C. Hicks, M.S., Jarrod Hobson, M.S., Kendra Williams-Diehm, Ph.D., Dr. Stacie Dojonovic, Dr. Mayumi Hagiwara, Ph.D., Dr. Sheida K. Raley, Ph.D., Karrie A. Shogren Ph.D., Abdulaziz Alsaeed, M.S., Edwin Achola M.Ed., Genna Kieper, M.A., Dr. Marcus Poppen, Ph.D., Kathryn Abrams, M.A., Dr. Katherine Rose Brendli Brown, Ph.D., Dr. Don McMahon, Ph.D., Dr. Ashley J. Miller, Ed.D., Dr. Joshua Taylor, Ph.D., Dr. Sarah K. Howorth, Ph.D., BCBA-D, Ms. Yetta Myrick, BA, Dr. Deborah L. Rooks-Ellis, Ph.D., Dr. Scott I. Kupferman, Ph.D., Dr. Heather J. Williamson, Ph.D., Dr. Regina P. H. Frazier, Ph.D., Dr. Holly N. Whittenburg, Ph.D. ...

For students with disabilities from historically marginalized backgrounds, inequities in education and support services often lead to negative post-school outcomes. Promote successful adult lives for all students with disabilities—including historically marginalized culturally and linguistically diverse learners—with the new edition of this guide to the universal design for transition (UDT) ... Read more

$30.99 USD

For students with disabilities from historically marginalized backgrounds, inequities in education and support services often lead to negative post-school outcomes. Promote successful adult lives for all students with disabilities—including historically marginalized culturally and linguistically diverse learners—with the new edition of this guide to the universal design for transition (UDT)
... Read more
Public Wrongs, Private Actions

Civil Lawsuits to Recover Stolen Assets

by Jean-Pierre Brun, Pascale Helene Dubois, Emile van der Does de Willebois, Hauch, Sarah Jais, Yannis Mekki, Anastasia Sotiropoulou, Katherine Rose Sylvester, Mahesh Uttamchandani ...

Series series StAR Initiative
Over the last decade, the topics of corruption and recovery of its proceeds have steadily risen in the international policy agenda, with the entry into force of the United Nations Convention against Corruption (UNCAC) in 2005, the Arab Spring in 2011, and most recently a string of scandals in the financial sector. As states decide how best to respond to corruption and recover assets, the course of ... Read more

$17.99 USD

Over the last decade, the topics of corruption and recovery of its proceeds have steadily risen in the international policy agenda, with the entry into force of the United Nations Convention against Corruption (UNCAC) in 2005, the Arab Spring in 2011, and most recently a string of scandals in the financial sector. As states decide how best to respond to corruption and recover assets, the course of
... Read more
Audiobook

Inappropriate Relationships

A BBC Radio 4 Crime Drama

by Christopher Reason ...

Narrated by Rosie Cavaliero, Shaun Dooley, Shannon Flynn, Nicholas Murchie, Finlay Robertson, John Dougall, Elizabeth Berrington, John Bowler, Sacha Dhawan, Karen Bartke, Martin Savage, Katherine Rose Morley, Full Cast ...

Unabridged

3 hours 37 min

A gripping psychological BBC drama series about a probation officer who uncovers an abuse scandalWhen the body of 17-year-old Jackie Shaw is found in a shallow grave, it sends shockwaves through her small West Yorkshire community. Rumours of murder and systematic sexual abuse are rife, and the town's MP, Samuel Stokes, is adding fuel to the fire with his campaign against a so-called 'Asian ... Read more

$19.99 USD

A gripping psychological BBC drama series about a probation officer who uncovers an abuse scandalWhen the body of 17-year-old Jackie Shaw is found in a shallow grave, it sends shockwaves through her small West Yorkshire community. Rumours of murder and systematic sexual abuse are rife, and the town's MP, Samuel Stokes, is adding fuel to the fire with his campaign against a so-called 'Asian
... Read more

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Recommended For You

Top Series in United States

StAR Initiative

Calisthenics for Seniors

But You Don't Look Sick

Acupressure for Seniors

Osteoporosis Exercises for Seniors Over 50

HIIT Exercises For Seniors

Somatic Exercises for Beginners

Bearded Dragons Care for teens

Public Wrongs, Private Actions

Liberating Lawrence

Universal Design for Transition

Public Wrongs, Private Actions

Inappropriate Relationships

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

StAR Initiative

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