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Simple Methods To Help Rid Yourself Of The Negative Thoughts: Restored Peace Of Mind

by KATE PENA ...

Numerous research studies have shown that cognitive-behavioral therapy leads to a notable improvement in how people function and their quality of life. In fact, this type of therapy has proven to be as effective or more effective than other psychological therapy or psychiatric medications.When negative thoughts hit your brain, it’s tempting to struggle with them and try to shove a more positive ... Read more

$4.79 USD or Free with Kobo Plus

Numerous research studies have shown that cognitive-behavioral therapy leads to a notable improvement in how people function and their quality of life. In fact, this type of therapy has proven to be as effective or more effective than other psychological therapy or psychiatric medications.When negative thoughts hit your brain, it’s tempting to struggle with them and try to shove a more positive
... Read more

Rewire

Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

by Richard O'Connor ...

A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits ... Read more

Was $13.99 USD Now $10.99 USD

A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits
... Read more
Trauma-Focused ACT

A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

by Russ Harris ...

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.”—Kirk Strosahl PhD, cofounder of ACTTrauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, ... Read more

$37.99 USD

“Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.”—Kirk Strosahl PhD, cofounder of ACTTrauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame,
... Read more
Overcoming Anticipatory Anxiety

A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

by Sally M. Winston, PsyD, Martin N. Seif, PhD ...

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance ... Read more

$13.99 USD

Also available as: Audiobook

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance
... Read more

Also available as: Audiobook
The Everything Parent's Guide to Raising a Gifted Child

All you need to know to meet your child's emotional, social, and academic needs

by Robbins Med Herbert ...

Series series Everything® Parents Guide Series
Raising a gifted child is both a joy and a challenge. Gifted and exceptional children can seem self-sufficient, but it takes more than intelligence to lead a happy and fulfilling life. Your child need your support and advocacy in school, in social situations, and even at home. This guide shows you how to encourage and foster your gifted child from birth to adolescence, including information onHow ... Read more

$2.99 USD

Raising a gifted child is both a joy and a challenge. Gifted and exceptional children can seem self-sufficient, but it takes more than intelligence to lead a happy and fulfilling life. Your child need your support and advocacy in school, in social situations, and even at home. This guide shows you how to encourage and foster your gifted child from birth to adolescence, including information onHow
... Read more
The Practical Guide for Healing Developmental Trauma

Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma

by Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

A practical step-by-step guide and follow-up companionto Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve ... Read more

$14.99 USD

Also available as: Audiobook

A practical step-by-step guide and follow-up companionto Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve
... Read more

Also available as: Audiobook
Asperger Syndrome and Anxiety

A Guide to Successful Stress Management

by Nick Dubin ...

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety ... Read more

$20.99 USD

Also available as: Audiobook

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety
... Read more

Also available as: Audiobook
A Counseling Skills Primer

3 Minute Microskills Videos for the Visual Learner

by Ed.D Nina Spadaro, PhD Tiffany Rush-Wilson, MS Rives Whittle Thornton ...

Nina Spadaro, Tiffany Rush-Wilson, and Rives Thornton virtually bring counseling skills to life in this multi-media e-book. Integrating straight-forward written descriptions with clear video demonstrations of each skill greatly enhances the learning experience of the reader. The authors explain and demonstrate microskills, which are the building blocks of the helping professions and the core of ... Read more

$17.99 USD

Nina Spadaro, Tiffany Rush-Wilson, and Rives Thornton virtually bring counseling skills to life in this multi-media e-book. Integrating straight-forward written descriptions with clear video demonstrations of each skill greatly enhances the learning experience of the reader. The authors explain and demonstrate microskills, which are the building blocks of the helping professions and the core of
... Read more
A Theory and Treatment of Your Personality

by Garry Flint ...

The Process Healing MethodIf you ever wanted to understand the development and operation of the personality, The Theory and Treatment of Your Personality: A manual for change is a book for you. It's ahead of its time because it redefines many psychological terms to simplify understanding the development and operation of the personality.By using what appears to be a natural development of ... Read more

$2.99 USD or Free with Kobo Plus

The Process Healing MethodIf you ever wanted to understand the development and operation of the personality, The Theory and Treatment of Your Personality: A manual for change is a book for you. It's ahead of its time because it redefines many psychological terms to simplify understanding the development and operation of the personality.By using what appears to be a natural development of
... Read more
Finding Life Beyond Trauma

Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Proble

by Victoria Follette, PhD, Jacqueline Pistorello, PhD ...

If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the trauma you experienced lies in the unchangeable past. Because of your strength and perseverance, you ... Read more

$17.99 USD

If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the trauma you experienced lies in the unchangeable past. Because of your strength and perseverance, you
... Read more
When Hope Is Not Enough Second Edition

by Bon Dobbs ...

Does someone you love have Borderline Personality Disorder? Are you in a relationship with a difficult person? Does this person rage at you for no reason at all? Is everything always YOUR fault? Do you feel lied to and manipulated? Do you believe that there is nowhere to turn? When Hope is Not Enough (WHINE) is here to help. WHINE provides a step-by-step plan for dealing with people with ... Read more

$6.99 USD

Does someone you love have Borderline Personality Disorder? Are you in a relationship with a difficult person? Does this person rage at you for no reason at all? Is everything always YOUR fault? Do you feel lied to and manipulated? Do you believe that there is nowhere to turn? When Hope is Not Enough (WHINE) is here to help. WHINE provides a step-by-step plan for dealing with people with
... Read more
The Emotional Toolbox

A Manual for Mental Health

by Daniel A. Bochner Ph.D. ...

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional ... Read more

$8.99 USD

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional
... Read more

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Simple Methods To Help Rid Yourself Of The Negative Thoughts: Restored Peace Of Mind

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Rewire

Trauma-Focused ACT

Overcoming Anticipatory Anxiety

The Everything Parent's Guide to Raising a Gifted Child

The Practical Guide for Healing Developmental Trauma

Asperger Syndrome and Anxiety

A Counseling Skills Primer

A Theory and Treatment of Your Personality

Finding Life Beyond Trauma

When Hope Is Not Enough Second Edition

The Emotional Toolbox

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