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Living a Healthy Life with Chronic Conditions

Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

by Kate Lorig, DrPH, Diana Laurent, MPH, Virgina Gonzalez, MPH, David Sobel, MD, MPH, Marion Minor, PT, PhD, Maureen Gecht-Silver OTD, MPH ...

The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers ... Read more

$26.95 USD or Free with Kobo Plus

Also available as: Audiobook

The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions.By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers
... Read more

Also available as: Audiobook
Living a Healthy Life with Chronic Pain

Getting Your Life Back

by David Sobel, Virginia González, Sandra LeFort, Kate Lorig, Francis Keefe, Marian Minor, Diana Laurent, Maureen Gecht-Silver ...

This book has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the ... Read more

$26.95 USD or Free with Kobo Plus

This book has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the
... Read more
Living a Healthy Life with HIV

by Kate Lorig, DrPH, Diana Laurent, MPH, David Sobel, MD, MPH, Allison Webel, Virginia González, Allen L. Gifford, Marian Minor ...

Completely updated to the current care guidelines from the Centers for Disease Control and elsewhere, this book addresses the current emphasis on managing medications for HIV treatment and many of the illnesses that commonly occur along with HIV. Combining the latest medical advice with the ideas of hundreds of people living with HIV, the book is helpful for adults living with HIV, and for friends ... Read more

$19.99 USD or Free with Kobo Plus

Completely updated to the current care guidelines from the Centers for Disease Control and elsewhere, this book addresses the current emphasis on managing medications for HIV treatment and many of the illnesses that commonly occur along with HIV. Combining the latest medical advice with the ideas of hundreds of people living with HIV, the book is helpful for adults living with HIV, and for friends
... Read more
Building Better Caregivers

A Caregiver's Guide to Reducing Stress and Staying Healthy

by Kate, Lorig Dr.P.H., Diana Laurent, M.P.H., Robert Schreiber, MD, Maureen Gecht-Silver, OTD. MPH, OTR/L, Dolores Gallagher Thompson, PhD, ABPP, Marian Minor, RPT, PhD, Virginia González, M.P.H., David Sobel, MD, MPH, Danbi Lee PhD, OTD, OTR/L ...

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use ... Read more

$22.95 USD or Free with Kobo Plus

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use
... Read more
Living a Healthy Life with Long-Term Conditions

Self-Management Skills for Physical and Mental Health Conditions; including Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema, Coronavirus (Covid-19) and Others

by Virgina Gonzalez, MPH, Diana Laurent, MPH, David Sobel, Virgina Gonzalez, David Sobel, MD, MPH, Kate Lorig, Marion Minor, Kate Lorig, DrPH, Maureen Gecht-Silver OTD, MPH, OTR/L, Marion Minor, PT, PhD, Diana Laurent ...

Series series 9781945188312
Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity--the chance to take ... Read more

$28.95 USD or Free with Kobo Plus

Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity--the chance to take
... Read more
Arthritis Helpbook

A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

by Kate Lorig, James F. Fries ...

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques ... Read more

$12.99 USD

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques
... Read more
Audiobook

LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

by Kate Lorig, David Sobel, Diana Laurent, Marion Minor, PT, PhD, Virginia Gonzalez, Maureen Gecht-Silver ...

Narrated by Anne Swist ...

Unabridged

17 hours 27 min

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living ... Read more

$30.99 USD or Free with Kobo Plus

Also available as: eBook

By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living
... Read more

Also available as: eBook

Explain Pain

2nd Edition

by David Butler, G. Lorimer Moseley ...

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such ... Read more

$34.99 USD or Free with Kobo Plus

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes.All pain is real. And for many people it is a debilitating part of everyday life.It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such
... Read more
Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

by Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...

Series Book 1 - Release Your Body
Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a ... Read more

$14.99 USD

Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a
... Read more
With the End in Mind

Dying, Death, and Wisdom in an Age of Denial

by Kathryn Mannix ...

For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and ... Read more

$12.99 USD

Also available as: Audiobook

For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying.Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and
... Read more

Also available as: Audiobook
TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently

by Jason S. Bradford ...

Are you suffering from temporomandibular joint disorder (TMJ)?You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder.Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in ... Read more

$4.97 USD

Are you suffering from temporomandibular joint disorder (TMJ)?You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder.Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in
... Read more
Exercises for the Shoulder to Hand - Release Your Kinetic Chain: Release Your Kinetic Chain

Release Your Kinetic Chain

by Dr. Brian James Abelson DC., Kamali Thara Abelson BSc. ...

Series Book 2 - Release Your Kinetic Chain
Release Your Kinetic Chain with Exercises for the Shoulder to Hand - EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain. ‘Release Your Kinetic Chain with Exercises for the Shoulder to Hand’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating, ... Read more

$14.39 USD

Release Your Kinetic Chain with Exercises for the Shoulder to Hand - EBOOKAll the tissues, muscles, and bones of your body are connected to each other within a complex web of fascia…and together, make up your kinetic chain. ‘Release Your Kinetic Chain with Exercises for the Shoulder to Hand’ provides intelligently designed, easy-to-follow exercise routines to aid you in rapidly rehabilitating,
... Read more

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Recommended For You

Top Series in United States

9781945188312

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with HIV

Building Better Caregivers

Living a Healthy Life with Long-Term Conditions

Arthritis Helpbook

LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

People who read these also enjoyed

Explain Pain

Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

With the End in Mind

TMJ No More: The Complete Guide to TMJ Causes, Symptoms, & Treatments, Plus a Holistic System to Relieve TMJ Pain Naturally & Permanently

Exercises for the Shoulder to Hand - Release Your Kinetic Chain: Release Your Kinetic Chain

eReaders

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

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Top Series in United States

9781945188312

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