Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Less than Crazy

Living Fully with Bipolar II

by Karla Dougherty ...

Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be ... Read more

$11.99 USD

Bipolar II is a form of bipolar disorder in which a person, when in a manic cycle, is crippled by anxiety, irritability, and highs just intense enough to be embarrassing. Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be
... Read more
The Essential Guide to a Lasting Marriage

Learn the Secrets of â€œHappily Ever Afterâ€ Through Good Times and Bad

by Karla Dougherty, Martin Tashman Ph.D. ...

Series series Essential Guide
If you're going to say "I do,” you want to mean it . . . for a lifetime.Today, many couples struggle with keeping their marriages alive—maybe because they look at marriage as a job instead of an emotional partnership. In this insightful and practical guide, the authors share concrete insights and ideas that can help carry a couple along life's long romantic journey together.• Down-to-earth ... Read more

$8.99 USD

If you're going to say "I do,” you want to mean it . . . for a lifetime.Today, many couples struggle with keeping their marriages alive—maybe because they look at marriage as a job instead of an emotional partnership. In this insightful and practical guide, the authors share concrete insights and ideas that can help carry a couple along life's long romantic journey together.• Down-to-earth
... Read more

Letters From A Bipolar Mother

by Alyssa Reyans ...

In "Letters From A Bipolar Mother", Alyssa Reyans tells the story she's never been able to tell her children: of how she lost them in a battle with her own mental illness. she shares with them - and the world - what the mind of a woman suffering bipolar depression looks like, how the darkness she battled on a daily basis almost won, and how, years later, she found the courage to claw her way out ... Read more

$0.99 USD or Free with Kobo Plus

In "Letters From A Bipolar Mother", Alyssa Reyans tells the story she's never been able to tell her children: of how she lost them in a battle with her own mental illness. she shares with them - and the world - what the mind of a woman suffering bipolar depression looks like, how the darkness she battled on a daily basis almost won, and how, years later, she found the courage to claw her way out
... Read more
The OCD Workbook

Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Bruce M. Hyman, PhD, LCSW, Cherlene Pedrick, RN ...

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the ... Read more

$15.59 USD

If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has helped thousands of people with OCD break the
... Read more
When Someone You Love Is Bipolar

Help and Support for You and Your Partner

by Cynthia G. Last, PhD ...

When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and ... Read more

$16.19 USD

Also available as: Audiobook

When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and
... Read more

Also available as: Audiobook
ADD Simplified

Strategies for Minimizing the Effects of Adult ADD and ADHD

by Sidney Parker Holt ...

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for ... Read more

$9.99 USD or Free with Kobo Plus

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for
... Read more
The OCD Answer Book

Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder

by Patrick B McGrath Ph.D. ...

Series series Answer Book
Get clear answers. Demystify OCD. Understand your mind.If you or someone you care about wants to better understand Obsessive-Compulsive Disorder, The OCD Answer Book is your trusted, practical resource for fast information.Written in a compassionate Q&A format by leading OCD expert Dr. Patrick B. McGrath, this accessible guide covers the full spectrum of OCD. With over 250 concise answers, it's ... Read more

$13.09 USD

Get clear answers. Demystify OCD. Understand your mind.If you or someone you care about wants to better understand Obsessive-Compulsive Disorder, The OCD Answer Book is your trusted, practical resource for fast information.Written in a compassionate Q&A format by leading OCD expert Dr. Patrick B. McGrath, this accessible guide covers the full spectrum of OCD. With over 250 concise answers, it's
... Read more
Welcome to Your Crisis

How to Use the Power of Crisis to Create the Life You Want

by Laura Day ...

From the bestselling author of Practical Intuition comes a groundbreaking book about using the power of crisis to transform one's life. ... Read more

$9.99 USD

From the bestselling author of Practical Intuition comes a groundbreaking book about using the power of crisis to transform one's life.
... Read more
The Panic Switch

A Scientist and Former Sufferer’s Method for Instantly Stopping Panic without Medication

by Jeffrey L. Hammes ...

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack ... Read more

$9.99 USD

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack
... Read more
Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

by The Blokehead ...

Series series The Blokehead Success Series
Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months ... Read more

$3.99 USD

Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months
... Read more
Bipolar Disorder

The Ultimate Guide

by Sarah Owen, Amanda Saunders ...

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.From how to recognize ... Read more

$16.99 USD

Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.From how to recognize
... Read more
Bipolar Diet: How To Create The Right Bipolar Diet Nutrition Plan 4 Easy Steps Reveal How

by Heather Rose ...

Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely ... Read more

$3.99 USD

Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Essential Guide

Less than Crazy

The Essential Guide to a Lasting Marriage

People who read these also enjoyed

Letters From A Bipolar Mother

The OCD Workbook

When Someone You Love Is Bipolar

ADD Simplified

The OCD Answer Book

Welcome to Your Crisis

The Panic Switch

Borderline Personality Disorder : 30+ Secrets How To Take Back Your Life When Dealing With BPD ( A Self Help Guide)

Bipolar Disorder

Bipolar Diet: How To Create The Right Bipolar Diet Nutrition Plan 4 Easy Steps Reveal How

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Essential Guide

Show:

People who read these also enjoyed